Indulge in a delightful culinary experience with our pretzel-crusted chicken with mixed greens, a harmonious blend of flavors and textures that will tantalize your taste buds. This dish presents a crispy pretzel coating encasing tender and juicy chicken, perfectly accompanied by a refreshing mixed greens salad. Treat yourself to a symphony of flavors with our garlic parmesan chicken tenders, where crispy chicken strips are coated in a savory garlic parmesan breading, served with a zesty marinara sauce for dipping. Experience the crunch and savoriness of our crispy baked chicken parmesan, where juicy chicken breasts are topped with a flavorful marinara sauce, melted mozzarella cheese, and crispy bread crumbs. For a lighter option, try our healthy grilled chicken salad, featuring tender grilled chicken atop a bed of mixed greens, complemented by a tangy vinaigrette dressing. Embark on a culinary journey with our diverse selection of chicken and salad recipes, each offering a unique taste sensation.
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PRETZEL-CRUSTED CHICKEN WITH BROCCOLI
For a simple twist on the usual chicken dinner, try this pretzel-crusted chicken with broccoli. It's an easy weeknight dinner that your whole family will love.
Categories weeknight meals dinner lunch
Time 50m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 200 ̊. Set a wire rack on a baking sheet. Season the chicken cutlets on both sides with salt and pepper, using about 1 teaspoon of each total.
- Stir together the mustard, mayonnaise and honey in a small bowl. Remove 1 cup of the mixture to a shallow bowl, reserving the rest for serving.
- Place the flour in another shallow bowl. Spread the pretzels on a plate. Coat each piece of chicken in the flour, then quickly dunk in the honey-mustard mixture and then coat in the pretzels. Set on a large plate.
- Heat 2 tablespoons each butter and olive oil in a large nonstick skillet over medium-low heat until the butter is melted and the oil is hot. Add 3 pieces of the crusted chicken and cook until golden brown and cooked through, 2 to 3 minutes per side. Remove the chicken to the rack and place in the oven.
- Repeat with the remaining butter, oil and chicken. Add the chicken to the pan in the oven to keep warm.
- Bring 1 inch of water to a simmer in a large saucepan fitted with a steamer basket. Add the broccoli, cover and cook until bright green and just tender, 8 to 10 minutes. Season with the remaining 1/2 teaspoon each salt and pepper. Serve the chicken and broccoli with the reserved honey-mustard sauce for dipping.
PRETZEL-CRUSTED CHICKEN STRIPS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Mix the brown mustard, mayonnaise and honey in a small bowl. Add 1 cup of the mixture to a shallow bowl. Reserve the rest for serving. Place the flour in another shallow bowl, then spread the pretzel crumbs on a plate.
- Season the chicken tenders with the salt. Coat each chicken tender in flour, then dunk in the honey-mustard mixture and coat in the pretzels; set aside on a large plate.
- Heat 2 tablespoons of the butter and 2 tablespoons of the olive oil in a large nonstick skillet over medium-low heat until melted and hot. Add half of the chicken and cook until golden brown and cooked through, 2 to 3 minutes per side. Remove to a rack placed over a sheet pan. Repeat with the remaining butter, oil and chicken.
- Serve alongside the reserved honey mustard.
PRETZEL CRUSTED CHICKEN BREASTS
Although I've tweaked the original of this recipe, I first found it in the Dec/Jan 2010 issue of Taste of Home Healthy Cooking.
Provided by Sydney Mike
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F, & then coat the inside of a 13"x9" glass baking dish with cooking spray.
- In a food processor, place pretzels, bacon, cheese & parsley, then cover & process until coarsely chopped, before transferring to a shallow bowl.
- In another shallow bowl, whisk together the egg, cider, flour & spices.
- Dip chicken breasts in the cider mixture, then in the pretzel mixture before placing the breasts in the prepared baking dish.
- Bake 40 to 50 minutes or until chicken juices run clear.
- Great served with a mix of honey Dijon mustard & apricot preserves.
CRISPY PRETZEL CHICKEN WITH HONEY-MUSTARD SAUCE
Pretzel crumbs create a super-crisp coating for chicken, and oven cooking reduces the fat content. This recipe makes extra for lunch the next day
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Crush the pretzels in a food processor or bash up in a plastic bag using a rolling pin. Transfer pretzel crumbs to a plate. Season the chicken, toss in flour, dip into the egg, then roll in the pretzel crumbs. Place on a baking tray, drizzle over the oil and bake for 35 mins until crisp and tender.
- In a small bowl, mix the mustard, honey and vinegar. Reserve 4 of the chicken thighs for lunch. (You can use them in the Caesar salad with crispy chicken recipe, look at 'Goes well with...') Serve the remaining chicken with the sauce and green veg or salad and potatoes.
Nutrition Facts : Calories 400 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 18 grams sugar, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 2.2 milligram of sodium
Tips:
- To achieve a crispy pretzel crust, ensure your chicken is completely dry before coating it in the pretzel crumb mixture.
- For a more flavorful crust, use a variety of pretzels, such as honey mustard, garlic, or sour cream and onion.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to regular milk and letting it sit for 5 minutes.
- To ensure even cooking, use a meat thermometer to check that the internal temperature of the chicken has reached 165°F (74°C) before removing it from the oven.
- For a healthier version, use whole-wheat pretzels and bake the chicken instead of frying it.
Conclusion:
Pretzel-crusted chicken is a delicious and versatile dish that can be served as an appetizer, main course, or snack. With its crispy pretzel crust and tender chicken interior, this dish is sure to be a hit with family and friends. Whether you choose to fry or bake the chicken, this recipe provides easy-to-follow instructions for a flavorful and satisfying meal.
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