Best 4 Pressure Cooker Peas Or Butter Beans Recipes
Indulge in a culinary journey with our diverse collection of pressure cooker pea and butter bean recipes. From classic to contemporary, vegetarian to vegan, and quick to elaborate, these recipes cater to every palate and preference. Discover the vibrant flavors of Indian-spiced peas, the comforting warmth of creamy butter bean soup, and the zesty freshness of Mediterranean-style peas with tomatoes and herbs. Whether you seek a hearty main course, a wholesome side dish, or a nutritious salad, our pressure cooker recipes will transform these humble legumes into culinary delights. Embark on this culinary adventure and savor the convenience, flavor, and versatility that pressure cooking brings to your kitchen.
Here are our top 4 tried and tested recipes!
BUTTER BEANS IN THE INSTANT POT
Butter Beans in the Instant Pot are an easy side dish that will have folks thinking you slaved over a hot stove all day! The freshness of the beans coupled with the smoky ham hock will have your folks happy and asking for more!
Provided by Brooke Burks
Categories Side Dishes
Time 20m
Number Of Ingredients 6
Steps:
- Place frozen beans in Instant Pot.
- Add ham hock, salt, pepper and vegetable broth.
- Close lid, seal vent and set to manual or pressure cook for 4 minutes.
- When done, allow pressure to release naturally for about 10 minutes. Open vent to allow remaining pressure to release.
- Remove ham hock and discard. Add Butter and stir to melt.
Nutrition Facts : Calories 143 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 3 grams fat, Fiber 6 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 372 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
PRESSURE COOKER BUTTER BEANS WITH BEER AND BACON
These are the best pressure-cooked butter beans you will ever eat, guaranteed!
Provided by beerhead
Categories Side Dish
Time 9h5m
Yield 8
Number Of Ingredients 7
Steps:
- Place beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
- Place bacon in the open pressure cooker and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and remove pressure cooker from heat, reserving the bacon grease in the pressure cooker to cool, about 10 minutes.
- Stir 4 cups water into cooled bacon grease; add beer and cumin.
- Drain and rinse the soaked beans and add to the water mixture in the pressure cooker.
- Place the lid on the pressure cooker and secure tightly. Cook beans according to manufacturers' instructions for 15 psi over medium-high heat, about 30 minutes; release the pressure.
- Stir jalapeno pepper and garlic into beans. Crumple bacon over beans.
- Close pressure cooker again and bring to 15 psi over medium heat and immediately turn off heat. Remove pressure cooker from heat and allow pressure naturally decrease to 0 psi.
Nutrition Facts : Calories 313 calories, Carbohydrate 38 g, Cholesterol 20.5 mg, Fat 8.2 g, Fiber 10.8 g, Protein 19.3 g, SaturatedFat 2.7 g, Sodium 446.1 mg, Sugar 4.9 g
PRESSURE COOKED PINTO BEANS
Provided by Food Network
Categories side-dish
Time 35m
Yield 2 cups cooked beans
Number Of Ingredients 3
Steps:
- Pick over beans, rinse and drain. Be sure to not fill the pressure cooker above the halfway mark. Combine ingredients in the cooker and cook for 22 to 25 minutes. For firm cooked beans, check for doneness after minimum time indicated. For soft cooked beans, add 2 extra minutes under high pressure. When cooking time is up, quick release pressure by placing cooker under cold running water. Drain immediately. Always clean the lid and vent thoroughly after cooking beans.
- Optional presoak: Cook the beans under high pressure for 1 minute, using 4 cups of water per cup of dried beans. Quick release the pressure under cold running water, drain and rinse the beans. Always discard any loose or free floating bean skins before further cooking. Follow cooking instructions above but adjust cooking time to 7 to 10 minutes.
INSTANT POT GREEN BEANS
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Place steamer basket and 1 cup water in a 6-qt. electric pressure cooker. Set green beans in basket. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 1 minute. Quick-release pressure; drain. , Return beans to pressure cooker. Add parsley, butter, chives, lemon juice, salt and pepper; toss to coat. If desired, sprinkle with nuts.
Nutrition Facts : Calories 60 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 270mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Soak the peas or butter beans overnight: This will help to reduce the cooking time and make the beans more tender.
- Use a pressure cooker that is large enough to accommodate the beans and the cooking liquid: A 6-quart pressure cooker is a good size for most recipes.
- Add aromatics to the cooking liquid: Such as garlic, onion, and celery, to enhance the flavor of the beans.
- Season the beans with salt and pepper to taste: You can also add other spices, such as cumin or paprika, to taste.
- Cook the beans according to the recipe instructions: The cooking time will vary depending on the type of beans and the pressure cooker model.
- Let the pressure cooker cool down naturally before opening it: This will help to prevent the beans from splattering.
- Serve the beans hot or cold: They can be served as a side dish, in a salad, or as a main course.
Conclusion:
Pressure-cooked peas or butter beans are a quick, easy, and delicious way to enjoy these nutritious legumes. With a little planning, you can have a pot of perfectly cooked beans in less than an hour. Experiment with different recipes and seasonings to find your favorite way to enjoy pressure-cooked peas or butter beans.
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