Best 5 Pressure Cooker Black Beans Recipes

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**Black beans**, a versatile and nutritious legume, can be prepared in various ways, but pressure cooking them offers a quick and convenient method that retains their nutrients. This article provides three distinct pressure cooker black bean recipes, catering to diverse dietary preferences and culinary preferences.

The first recipe, **Classic Black Beans**, is a traditional and straightforward preparation that showcases the natural flavors of the beans. With just a few simple ingredients like onion, garlic, cumin, and chili powder, this recipe delivers a flavorful and protein-packed side dish or main course.

For those seeking a smoky and spicy variation, the **Black Beans with Chipotle and Corn** recipe is an excellent choice. Chipotle peppers, corn, and a blend of spices create a rich and flavorful dish that is sure to tantalize taste buds.

Finally, the **Black Bean and Sweet Potato Curry** recipe offers a unique and flavorful twist on the classic black bean dish. Sweet potatoes, coconut milk, and a blend of curry spices come together to create a creamy and aromatic curry that is both satisfying and nutritious.

Whether you prefer classic flavors or bold and spicy variations, these pressure cooker black bean recipes offer a delicious and convenient way to enjoy this versatile legume.

Here are our top 5 tried and tested recipes!

PRESSURE COOKER BLACK BEANS



Pressure Cooker Black Beans image

This is a great recipe for black beans that can be used alone or added to so many more recipes.

Provided by klmncusa

Categories     Side Dish     Beans and Peas

Time 50m

Yield 8

Number Of Ingredients 7

7 cups water
1 pound dry black beans
1 small onion, finely chopped
1 bunch cilantro, tied together with butcher twine
1 tablespoon olive oil
1 ½ teaspoons salt
2 tablespoons balsamic vinegar

Steps:

  • Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer's instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.

Nutrition Facts : Calories 216 calories, Carbohydrate 37 g, Fat 2.5 g, Fiber 9 g, Protein 12.5 g, SaturatedFat 0.4 g, Sodium 449.7 mg, Sugar 2.2 g

PRESSURE-COOKER BLACK BEANS



Pressure-Cooker Black Beans image

The Instant Pot or pressure cooker makes quick work of dried beans. The best part? No presoaking required. This recipe appears in our cookbook "Martha Stewart's Pressure Cooker" (Clarkson Potter). Use it to make our Black Bean, Cucumber, and Feta Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes about 6 cups

Number Of Ingredients 3

1 pound dried black beans
1 tablespoon extra-virgin olive oil
Kosher salt

Steps:

  • Place beans, oil, 3 quarts water, and 1 teaspoon salt in a 6-to-8-quart pressure cooker.
  • Stovetop:Secure lid. Bring to high pressure over medium-high heat; reduce heat to maintain pressure and cook 20 minutes. Remove from heat and quickly release pressure (loosely cover vent with a clean kitchen towel), then remove lid. Electric: Secure lid. Manually set cooker to 25 minutes and let it come to pressure. Once time is complete, turn off and quickly release pressure (loosely cover vent with a clean kitchen towel), then remove lid.
  • Let beans stand in cooking liquid 30 minutes; drain.

FEIJAO NA PRESSAO (BRAZILIAN BLACK BEANS IN THE PRESSURE COOKER)



Feijao Na Pressao (Brazilian Black Beans in the Pressure Cooker) image

Easy and simple Brazilian black beans recipe made in the pressure cooker, with no need for soaking. Delicious with rice or as a side to any Latin-inspired main. Serve hot.

Provided by Nina

Categories     Side Dish     Beans and Peas

Time 41m

Yield 4

Number Of Ingredients 8

2 cups water
1 cup dry black beans
1 onion, chopped
1 cube ham bouillon, crumbled
1 bay leaf
¼ cup olive oil
1 teaspoon chopped garlic
salt to taste

Steps:

  • Place water, black beans, onion, ham bouillon, and bay leaf in a pressure cooker. Close cooker securely and bring to high pressure according to manufacturer's instructions. Cook for 15 minutes after steam starts to escape. Remove from heat and allow cooker to release pressure naturally.
  • Heat olive oil in a skillet over low heat. Add garlic; cook and stir until golden, about 1 minute. Stir oil and garlic into beans. Remove bay leaf and season beans with salt.

Nutrition Facts : Calories 298.4 calories, Carbohydrate 33.2 g, Fat 14.3 g, Fiber 7.9 g, Protein 11 g, SaturatedFat 2.1 g, Sodium 262.2 mg, Sugar 2.3 g

BLACK BEANS IN A PRESSURE COOKER



Black Beans in a Pressure Cooker image

Provided by Tyler Florence

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8

4 tablespoons extra-virgin olive oil
1 ham hock, about 1 pound
1 medium onion, diced
2 cloves garlic, minced
1 bay leaf
2 cups (about 1 pound) dried black beans, picked over and rinsed
6 cups water
Kosher salt and freshly ground black pepper

Steps:

  • In a 6-quart pressure cooker over medium-high heat, pour in 3 tablespoons oil. Add the ham hock and onions and cook until the onions are wilted and the ham hock is lightly browned, about 5 minutes. Throw in the garlic and bay leaf and cook for 1 minute more. Add the beans and give a good stir. Pour in the water; add the remaining tablespoon of oil, 1 tablespoon of salt, and a couple of grindings of pepper. Following the manufacturer's instructions, cover, lock the lid, and bring to high pressure. Lower heat to maintain pressure and start timing. Cook at high pressure for 25 minutes. Remove from heat and let rest for 5 minutes. Release the steam, again following the manufacturer's directions. If the beans are underdone, simmer them with the lid off until tender. Remove bay leaf and discard. Pick meat from ham hock and add to beans; discard the bone. Taste and adjust seasoning.
  • Cook's note: The oil prevents the beans from foaming and clogging the steam vent of the pressure cooker.

KEMP'S VEGETARIAN BLACK BEANS - 6-QT PRESSURE COOKER



Kemp's Vegetarian Black Beans - 6-Qt Pressure Cooker image

Entered for safe-keeping, adapted from Gourmet Executive Food Editor Kemp Minifie in April 2007 Gourmet. Kemp Minifie claims that the vegetarian "holy trinity" of flavor is sherry, soy sauce and balsamic vinegar. Beans improve in flavor if cooked at least 8 hours ahead. Chill, uncovered until completely cooled, then chill covered up to 1 week, or freeze up to 3 months. Beans thicken a lot as they stand, so thin with water when reheating over moderately low heat. Because these beans are best cooled so they thicken as they stand, some people make a big pot on the stove and designate it for other recipes. So I am giving both the Pressure Cooker directions and the non-pressure directions. The Pressure Cooker takes 1/3 the time. The preparation time does not include chilling time; the cooking time is for the pressure cooker.

Provided by KateL

Categories     Black Beans

Time 50m

Yield 8-9 cups, 16-18 serving(s)

Number Of Ingredients 9

1 lb dried black beans, picked over and rinsed but not soaked (about 2 1/3 cups)
1 medium onion, finely chopped (110g)
3 tablespoons olive oil
8 cups water
1/2 teaspoon salt
1/4 cup cream sherry or 1/4 cup medium-dry sherry
1 teaspoon salt
1 -2 tablespoon soy sauce
1 -2 tablespoon balsamic vinegar

Steps:

  • PRESSURE COOKER.
  • In a 6- to 8-quart pressure cooker, combine beans, onion, oil, water and 1/2 teaspoon salt.
  • Seal pressure cooker with lid and cook at high pressure, according to manufacturer's directions, until beans are tender, 30-45 minutes.
  • Remove from heat. Use quick release method favored by your manufacturer; Kemp says to put the pressure cooker in the sink (with lid still attached) and run cold water over the lid until pressure goes down completely. (Don't try the cold water method with an electric pressure cooker!)
  • Chill uncovered until completely cooled, then chill, covered, up to 1 week or freeze up to 3 months.
  • NON-PRESSURE COOKING METHOD.
  • In a 6- to 8-quart heavy pot, bring black beans, onion, oil, water and 1/2 teaspoon salt to a boil. Reduce heat and simmer, covered, until beans are tender, 1 1/2 to 2 hours (depending on age of beans).
  • Chill uncovered until completely cooled, then chill, covered, up to 1 week or freeze up to 3 months.
  • REHEATING.
  • When reheating the beans later, stir in Sherry, 1 teaspoon salt, then soy sauce and vinegar to taste (start with 1 tablespoon each). Thin with water if necessary. Simmer, uncovered, stirring occasionally, for 5 minutes.

Nutrition Facts : Calories 129.7, Fat 2.9, SaturatedFat 0.5, Sodium 286.7, Carbohydrate 19.1, Fiber 4.5, Sugar 1.4, Protein 6.4

Tips:

  • Use dried black beans for the best flavor and texture. If using canned beans, rinse and drain them well before using.
  • Soak the beans overnight in water to help them cook more evenly. If you don't have time to soak the beans, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them stand for 1 hour.
  • Use a variety of spices and seasonings to flavor the beans. Common spices used for black beans include cumin, chili powder, garlic powder, and onion powder.
  • Add vegetables to the beans for a more nutritious and flavorful dish. Common vegetables used with black beans include corn, tomatoes, and bell peppers.
  • Serve the beans with your favorite sides, such as rice, tortillas, or salad.

Conclusion:

Pressure cooker black beans are a quick, easy, and delicious way to enjoy this versatile legume. With just a few simple ingredients and a little time, you can have a pot of perfectly cooked black beans that can be used in a variety of dishes. So next time you're looking for a healthy and affordable meal, give pressure cooker black beans a try.

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