Melt in Your Mouth Beefy Cabbage Bean Stew: A Culinary Symphony of Comforting Flavors
Indulge in a hearty and flavorful culinary adventure with our tantalizing Pressure Cooker Beefy Cabbage Bean Stew. A symphony of comforting flavors, this delectable dish combines tender beef, crisp cabbage, hearty beans, and an aromatic broth, all harmoniously blended in a single pot. Get ready to embark on a taste journey that will satisfy your soul and warm your senses.
This versatile recipe offers three irresistible variations to cater to your unique preferences. Embrace the classic charm of the original Beefy Cabbage Bean Stew, or add a zesty twist with the addition of tomatoes and green chilies in the Mexican-Inspired Beefy Cabbage Bean Stew. For a smoky and savory experience, dive into the depths of flavor with the Chipotle Beefy Cabbage Bean Stew. Each variation promises a distinct culinary experience, sure to become a staple in your comfort food repertoire.
As you embark on this culinary adventure, gather your ingredients and prepare to be captivated by the aroma that fills your kitchen. The pressure cooker works its magic, tenderizing the beef and infusing every ingredient with a rich and savory broth. With minimal effort, you'll create a hearty and satisfying stew that will nourish your body and soul.
So, grab your apron, gather your loved ones, and embark on a culinary journey that celebrates the warmth and comfort of a hearty stew. Let the Pressure Cooker Beefy Cabbage Bean Stew become your go-to recipe for cozy nights in or delightful weekend gatherings. Here are our top 6 tried and tested recipes!
INSTANT POT BEEF STEW
The best easy Instant Pot Beef Stew. Fall-apart tender beef in a rich, flavorful sauce! Loaded with veggies, comforting, and ultra satisfying!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 1h30m
Number Of Ingredients 17
Steps:
- Cut the chuck roast into 1 1/2-inch cubes, removing any large, tough pieces of fat or gristle.
- Turn the Instant Pot to SAUTE. Add 1 tablespoon of the oil. Once the oil is hot and shimmering (a drop of water should sizzle if added to the surface of the pot), add half of the beef, 1 teaspoon salt, and 1/4 teaspoon pepper. The cubes should be in a single layer and not too crowded so that they brown nicely. Let the cubes of beef cook undisturbed for 4 to 5 minutes (resist the urge to peek!), until the bottom of the cubes develop a dark-brown crust and come away from the pan easily. Turn and continue searing until dark and brown all over, about 4 additional minutes. Transfer the seared meat to a clean plate or bowl. Add another 1 tablespoon olive oil to the pot. Once hot, add the remaining beef and remaining 1 teaspoon salt and 1/4 teaspoon pepper. Sear the remaining beef. If the pan gets too dry, add a bit more oil as needed.
- While the meat browns, dice the yellow onion. Mince the garlic. Peel the carrots and cut them into 1/2-inch-thick diagonal slices.
- Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon olive oil and the onion to the Instant Pot. Cook, stirring occasionally, until the onion begins to soften and browns, about 6 minutes.
- While the onion cooks, scrub and peel the potato and cut it into 3/4-inch chunks. If you haven't finished cutting the carrots, do so now.
- Add the garlic to the Instant Pot. Cook, stirring constantly until fragrant, about 30 seconds. Add the beef broth and use a spoon to scrape the brown bits from the bottom of the pan. Make sure you remove every last bit of stuck-on food so that you don't receive a "burn" warning.
- Stir in the carrots, potatoes, Worcestershire sauce, bay leaf, thyme, and the browned beef, along with any meat juices that have collected on the plate. Pour the tomato sauce on top. Do not stir again.
- Close and seal the Instant Pot. Cook on high pressure for 35 minutes, then allow the pressure to release naturally for 10 minutes. Vent to release any remaining pressure, then carefully open the lid. Remove and discard the bay leaf.
- In a small bowl, whisk together the cornstarch and water to create a slurry. Add to the Instant Pot and stir until the stew thickens. Add the peas and stir to warm through. Serve hot, sprinkled with fresh parsley.
Nutrition Facts : ServingSize 1.5 cups, Calories 489 kcal, Carbohydrate 36 g, Protein 44 g, Fat 22 g, SaturatedFat 8 g, Cholesterol 117 mg, Fiber 6 g, Sugar 10 g
PRESSURE-COOKER BEEF STEW
I like to serve this twist on traditional stew with fresh rolls on crusty bread. The roast and vegetables cook quickly and make a comforting meal. My family loves this unique pressure cooker beef stew. -Joanne Wright, Niles, MI
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown roast on all sides. Press cancel and remove roast. Place trivet insert and 4 cups water in pressure cooker. Set roast on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 40 minutes. Let pressure release naturally., Remove roast and keep warm. Remove trivet. Skim fat from cooking juices and stir in remaining 1 cup water. Add potatoes, carrots, onion, garlic, salt, pepper, thyme, bay leaves. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Quick-release pressure., Remove vegetables with a slotted spoon; keep warm. Remove and discard bay leaves. In a small bowl, mix cornstarch and 1/4 cup cold water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with roast and vegetables.
Nutrition Facts : Calories 530 calories, Fat 17g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 403mg sodium, Carbohydrate 58g carbohydrate (5g sugars, Fiber 8g fiber), Protein 36g protein.
INSTANT POT CABBAGE STEW WITH GROUND BEEF
Instant Pot Cabbage Stew with Ground Beef is low-carb, hearty, filling, and made with a few basic ingredients. Perfect for weeknight dinners!
Provided by Catalina Castravet
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Turn on the Saute function wait for it to display Hot and add the olive oil. Add the onion once the oil is hot and cook, stirring for 3-4 minutes.
- Add the garlic and stir for 30 seconds. Add the beef and brown it, breaking it with a wooden spoon, until no longer pink and with brown bits, about 5-7 minutes.
- Add the rest of the ingredients and stir to combine.
- Close and lock the lid, point the valve to Sealing and Pressure Cook for 10 minutes, followed by a 5 minutes NPR.
- Once the pressure was released open the IP, give the stew a good stir and serve.
Nutrition Facts : Calories 423 kcal, Carbohydrate 18 g, Protein 24 g, Fat 29 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 81 mg, Sodium 566 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving
BEEFY CABBAGE BEAN STEW
While on one of our small group quilting retreats, one of my friends made this wonderful recipe for dinner. We all loved it and have since passed it around for others to enjoy-now I'm passing it on to you. -Melissa Glancy, La Grange, Kentucky
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain., Transfer meat to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 6-8 hours or until cabbage is tender. If desired, top with shredded cheddar cheese and sliced jalapeno peppers.
Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 591mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
SOUTHERN CABBAGE FOR THE PRESSURE COOKER
A good pot of cabbage can be served stand-alone with some cornbread or as a side dish to your favorite meal. Preparing cabbage in a pressure cooker preserves most of the nutrients and produces a very sweet yet savory dish. This recipe is quick, flavorful and easy!
Provided by EyeSpy
Categories Side Dish Vegetables
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Chop cabbage into 1- to 2-inch pieces.
- Cook bacon in an open 8-quart pressure cooker over medium heat until tender, 4 to 5 minutes. Do not crisp the bacon unless you just like it that way. Add butter and stir until melted.
- Place the chopped cabbage into the pot and pour in chicken broth. Add salt and black pepper to taste and toss the cabbage until coated.
- Secure the lid to your pressure cooker, place the regulator on top (depending on the type of pressure cooker you have), and turn the heat up to high. When the regulator begins to rock or the cooker reaches full pressure, lower the heat to maintain a gentle rocking motion (15 pounds per square inch). Cook for 3 minutes.
- Immediately remove the cooker from the heat and use the quick-release method recommended by your cooker's manufacturer to reduce the pressure. Transfer cabbage to a serving dish and serve hot.
Nutrition Facts : Calories 135.8 calories, Carbohydrate 8.6 g, Cholesterol 22.4 mg, Fat 10.6 g, Fiber 3.7 g, Protein 3.2 g, SaturatedFat 5.3 g, Sodium 154.9 mg, Sugar 4.7 g
BEEFY CABBAGE STEW
This is an incredibly easy and quick soup that is awesome. It will really warm you up on a cold day. My family loves it. Try substituting ground turkey for the beef, too! I serve it with Mexican-style cornbread.
Provided by Kimberly Adams
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h15m
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot over medium heat, cook beef until brown; drain.
- Return meat to pot with pinto beans, kidney beans, diced tomatoes with green chiles, Italian-style diced tomatoes, tomato juice, water, coleslaw mix and Greek seasoning. Simmer over low heat 1 hour.
Nutrition Facts : Calories 283.2 calories, Carbohydrate 35.4 g, Cholesterol 38.8 mg, Fat 8.4 g, Fiber 7.7 g, Protein 18.1 g, SaturatedFat 2.7 g, Sodium 813 mg, Sugar 4.4 g
Tips:
- Use a variety of beans for a more flavorful stew. Great choices include kidney beans, black beans, and garbanzo beans.
- Add some chopped carrots, celery, and potatoes to the stew for a hearty and nutritious meal.
- If you prefer a thicker stew, add a cornstarch or flour slurry towards the end of cooking.
- Serve the stew over rice, mashed potatoes, or crusty bread for a complete meal.
- Garnish the stew with chopped fresh parsley or cilantro for extra flavor.
Conclusion:
This pressure cooker beefy cabbage bean stew is a quick and easy weeknight meal that is packed with flavor and nutrients. The beef, cabbage, and beans are simmered in a flavorful broth until tender and the result is a hearty, satisfying stew that is sure to please the whole family. This stew is also a great way to use up leftover beef or cabbage, making it a budget-friendly option as well. So next time you're looking for a quick and easy meal that is also delicious and nutritious, give this pressure cooker beefy cabbage bean stew a try.
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