**Preserved Lemons: A Culinary Delight from the Middle East**
Embark on a culinary journey to the vibrant Middle East with preserved lemons, a zesty and aromatic condiment that adds a unique tang to various dishes. These preserved lemons bring together the flavors of fresh lemons, salt, and spices, creating a versatile ingredient that elevates stews, tagines, salads, and more. With three distinct recipes included in this article, you'll discover the art of preserving lemons using traditional methods and variations that cater to different taste preferences. From the classic Middle Eastern style to a spicy harissa version and a sweet-savory twist, these recipes offer a range of options for culinary exploration. Get ready to transform your dishes with the bright, citrusy notes of preserved lemons.
STOVETOP MOROCCAN CHICKEN WITH PRESERVED LEMON AND OLIVES
Steps:
- Ahead of time if possible, combine the chicken with the onion, garlic, herbs, and spices, including half of the saffron. (Reserve the rest of the saffron for adding to the sauce at a later time.) If time allows, cover and leave the chicken to marinate in the fridge for a few hours or even overnight. Otherwise, proceed to the next step.
- When ready to cook, transfer the chicken and onions (scrape every last bit out of your bowl) to a heavy-bottomed pot, deep skillet or Dutch oven. Cover and cook the chicken over medium or medium-low heat, gently stirring and turning the chicken every 15 minutes or so, until the chicken is tender enough to pinch off the bones. (This will take approximately one hour, but longer if using a free range chicken). Keep the heat adjusted so that the chicken doesn't scorch, and only add a little water if you feel you must. Typically the chicken will braise in its own juices.
- When the chicken is cooked, carefully transfer it to a plate and cover.
- Continue cooking the onion mixture and sauce over medium-low heat, stirring occasionally, until the liquids evaporate and the onions can be mashed into a blended mass which separates from the oils. If your onions do not appear to be melding, you can give a few pulses with an immersion blender, but do not overprocess.
- Add the preserved lemon, olives, the rest of the saffron, and a few tablespoons of water, and simmer gently for 5 to 10 minutes. Return the chicken to the pot to heat through, or place under the broiler to brown the skin.
- Place the chicken on a serving platter, pour the onion sauce over the top and sides, and garnish the top of the chicken with the quartered lemon and some olives.
- For casual meals, consider garnishing the chicken with a handful or two of french fries (patate frite), which may also be offered as a traditional side.
- Moroccan tradition is to eat by hand, using crusty Moroccan bread for soaking up the sauce.
Nutrition Facts : Calories 639 kcal, Carbohydrate 16 g, Cholesterol 152 mg, Fiber 3 g, Protein 48 g, SaturatedFat 8 g, Sodium 553 mg, Sugar 6 g, Fat 42 g, ServingSize 4 servings, UnsaturatedFat 0 g
PRESERVED LEMONS
Steps:
- Preheat the oven to 250 degrees F.
- Cut the lemons into sixths, lengthwise, sprinkle with the salt and place in a non-corrosive dish (glass is good). Cover the lemons with water and cook in the oven for 3 hours. Allow to cool and then refrigerate.
PRESERVED LEMONS MIDDLE EASTERN STYLE
This is Stephanie Alexander's recipe and it's one of the simplest I've seen. I have 2 jars on top of my fridge and they look great as well as adding an incredible depth of citrus flavour to foods. Let the lemons mature for at least 4 weeks before using, and the final result keeps a whole year without refrigerating, so get your old empty jars out!
Provided by Aunty Dotty
Categories Lemon
Time 15m
Yield 1 Jar
Number Of Ingredients 6
Steps:
- Scatter a spoonful of salt into a 1 litre sterilised jar.
- Tip lemons into a wide tub with the rest of the salt and and mix and massage vigorously.
- Pack the lemons into the jar, cut side to the middle, inserting pieces of bay leaf, cloves and bits of the cinnamon every so often.
- Tip all the salt left in tub over lemons and press down as hard as you can to squeeze the juice out of the quarters.
- Cover with extra juice if you need to ( any exposed lemon may develop a harmless white mould. It's safe but just doesn't look pretty.).
- Wipe the neck of the jar with a clean cloth dipped in boiling water and cap tightly. You're done!
Nutrition Facts : Calories 168.4, Fat 1.8, SaturatedFat 0.2, Sodium 96916.3, Carbohydrate 54.1, Fiber 16.3, Sugar 14.5, Protein 6.4
PRESERVED LEMONS
Preserved lemons are a popular ingredient for Middle Eastern recipes. I saw this recipe on SBS's Food Safari. It appeared in the Moroccan episode and the chef's name is Malika Ennaim. This recipe is perfect when lemons are in season Try picking unblemished fruit for best results. You could use as many lemons as you wish, however the equation will always be two teaspoons per cut lemon (as per Step 1), Step 2 will always be the same (juice of one lemon, four teaspoons of sea salt and warm water to cover lemons). Lemons will be ready in 40 days.
Provided by Chef floWer
Categories Lemon
Time 15m
Yield 10 Preserved lemons
Number Of Ingredients 5
Steps:
- Wash and dry lemons. Cut each lemon into quarters, do not cut all the way through so that the lemon is still intact and joined together at the base.
- Spoon about two teaspoons of sea salt into each cut lemon and place the lemon into a sterile glass jar, packing them in tightly. Repeat step until all your lemons you want to preserve have finished.
- Add juice of one lemon and four teaspoons of sea salt into the jar. Cover lemons with warm water.
- Seal jar and leave in a cool dark place for 40 days and nights. (You can leave them longer than 40 days if you wish) do not refrigerate until opening.
- Enjoy.
Nutrition Facts : Calories 17.9, Fat 0.2, Sodium 5582.4, Carbohydrate 5.7, Fiber 1.6, Sugar 1.6, Protein 0.7
PRESERVED LEMONS
Tangy slivers of preserved lemon make wonderful additions to rice and pasta dishes and salads, as well as adding zest to chicken and fish.
Provided by THOMASSHERBOURNE
Categories 100+ Everyday Cooking Recipes
Time P7DT15m
Yield 32
Number Of Ingredients 4
Steps:
- Toss the lemon slices in kosher salt to coat, and place them into a sterile 2 quart glass jar. Pour in the lemon juice, cover tightly, and let stand on the counter for 1 week. Turn the jar over daily. At the end of the week, top the jar off with enough olive oil to cover the lemons. This will keep in the refrigerator for up to 4 months.
- To use, pull the lemon pulp from the peel, and scrape out the pith to leave only the yellow rind. Julienne, and add to your favorite dish for a lemony zing.
Nutrition Facts : Calories 49.5 calories, Carbohydrate 2.2 g, Fat 5.1 g, Fiber 0.7 g, Protein 0.2 g, SaturatedFat 0.7 g, Sodium 2135.5 mg, Sugar 0.2 g
Tips:
- Choose unwaxed, organic lemons for the best results.
- Use a sharp knife to score the lemons, making sure to cut through the skin and into the flesh.
- Pack the lemons tightly into a jar, alternating layers with salt and spices.
- Cover the lemons with the lemon juice and olive oil mixture, making sure they are completely submerged.
- Seal the jar tightly and store in a cool, dark place for at least 4 weeks, or up to 6 months.
Conclusion:
Preserved lemons are a delicious and versatile ingredient that can be used in a variety of dishes. They add a bright, citrusy flavor to tagines, stews, and salads. They can also be used as a garnish or condiment. If you're looking for a new way to add flavor to your cooking, preserved lemons are a great option. They're easy to make and can be used in a variety of dishes.
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