Best 8 Prawns In Spicy Tomato Sauce With Feta Cheese Recipes

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Indulge in a tantalizing culinary journey with our collection of prawn recipes, each featuring a unique blend of flavors and textures. From the vibrant and tangy Spicy Tomato Sauce with Feta Cheese to the creamy and comforting Prawn Biryani, our recipes cater to a wide range of preferences. Experience the delightful crunch of Prawn Tempura or dive into the aromatic depths of Prawn Laksa, a Southeast Asian delight. Whether you prefer the simplicity of Grilled Prawns with Lemon Butter or the hearty indulgence of Prawn and Chorizo Paella, our recipes promise an unforgettable seafood experience.

Here are our top 8 tried and tested recipes!

BAKED GREEK SHRIMP WITH TOMATOES AND FETA



Baked Greek Shrimp With Tomatoes and Feta image

This traditional Greek recipe disregards the notion that seafood and cheese don't mix, and it works beautifully, resulting in a harmonious balance of flavors. Though it can be made year round with canned tomatoes, it is sensational with fresh sweet ripe ones, so best prepared in summer. Serve it as a main course with rice or potatoes, or in small portions as an appetizer, taverna-style.

Provided by David Tanis

Categories     lunch, salads and dressings, appetizer

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10

Extra-virgin olive oil
3 large shallots, diced, about 1 cup
4 garlic cloves, minced
Salt and pepper
2 pounds large ripe tomatoes
1/2 teaspoon crushed red pepper flakes
1 1/2 pounds large shrimp, peeled and deveined
4 ounces Greek feta cheese
1/2 teaspoon dried oregano
2 tablespoons roughly chopped mint

Steps:

  • Put 4 tablespoons olive oil in a wide skillet over medium heat. Add shallots and garlic, season with salt and pepper and cook, stirring, until softened, about 5 to 8 minutes. Lower heat as necessary to keep mixture from browning. Remove from heat while preparing tomatoes.
  • Fill a saucepan with water and bring to a boil. Add whole tomatoes and cook for about 2 minutes, until skins loosen. Immediately plunge tomatoes in a bowl of cold water to cool, then drain. With a paring knife, core tomatoes and slip off skins. Cut tomatoes into thick wedges.
  • Heat oven to 400 degrees. Return skillet to stove over medium-high heat. Add tomato wedges and season with salt, pepper and red pepper flakes. Cook, stirring, until mixture is juicy and tomatoes have softened, about 10 minutes. Transfer mixture to a shallow earthenware baking dish.
  • Put shrimp in a mixing bowl. Add 1 tablespoon olive oil, season shrimp with salt and pepper and stir to coat. Arrange shrimp over tomato mixture in one layer. Crumble cheese over surface and sprinkle with oregano.
  • Bake for 10 to 12 minutes, until tomatoes are bubbling and cheese has browned slightly. Remove from oven and let dish rest for 5 minutes. Sprinkle with mint and serve.

Nutrition Facts : @context http, Calories 233, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 829 milligrams, Sugar 8 grams, TransFat 0 grams

BAKED SHRIMP WITH TOMATOES AND FETA



Baked Shrimp with Tomatoes and Feta image

Provided by Ellie Krieger

Categories     main-dish

Time 36m

Yield 4 servings, serving size 1 1/2 cups

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 cloves garlic, minced (about 2 teaspoons)
2 (14.5-ounce) cans of no-salt-added diced tomatoes, with their juices
1/4 cup finely minced fresh flat-leaf parsley
1 tablespoon finely minced fresh dill
1 1/4 pounds medium shrimp, peeled and deveined
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2/3 cup crumbled feta cheese (about 3 ounces)

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
  • Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.

Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams

PRAWNS IN SPICY TOMATO SAUCE WITH FETA CHEESE



Prawns in Spicy Tomato Sauce With Feta Cheese image

I came across this recipe in the most serendipitous manner...on my way to work going 50mph I saw some trash blowing across the road...it got stuck to my car and I could hear it fluttering all the way to work. When I got out of my car I found a piece of newspaper stuck to my front grill. I took it off and what was it? A torn out page from a week old newspaper that has 4 yummy sounding recipes! Wow. I feel obligated to post them now.

Provided by Engrossed

Categories     Cheese

Time 55m

Yield 6 serving(s)

Number Of Ingredients 15

2 lbs prawns, shelled and deveined
1 lemon, juice of
4 tablespoons butter (my guess it didn't state how much)
2 tablespoons olive oil (recipe says 1 cup!)
2 bunches green onions, finely chopped
1 large garlic clove, minced
1 celery, finely chopped
2 tablespoons fresh parsley, finely chopped
1 (16 ounce) can whole tomatoes
1 cup clam juice
1 large tomatoes, peeled and cored
1 teaspoon oregano
1/2 cup dry white wine
1 lb feta cheese, crumbled
salt and pepper, to taste

Steps:

  • Heat oven to 400°F.
  • Pour lemon juice over cleaned shrimps in a bowl and set aside.
  • Heat oil in a skillet, saute green onions, garlic, celery, parsley and canned tomatoes until celery is tender. Reduce heat, and simmer for about 20 minutes.
  • Add clam broth, cook for another 5 minutes and remove from fire.
  • In another pan, saute shrimp in butter until they are pink (Leave them a little undercooked as they will continue to cook in the sauce).
  • Pour the tomato sauce mixture into the bottom of a casserole dish; place the whole peeled and cored tomato in the center, surround it with shrimp; sprinkle entire casserole with oregano. Pour the white wine around the shrimp and sprinkle feta cheese over the shrimp and tomato center. Bake for 15 minutes or until feta melts.

Nutrition Facts : Calories 488.2, Fat 30.3, SaturatedFat 17.1, Cholesterol 278.5, Sodium 1936.3, Carbohydrate 17.8, Fiber 2.8, Sugar 8.8, Protein 33.6

SPICY BAKED SHRIMP WITH TOMATOES AND FETA CHEESE



Spicy Baked Shrimp with Tomatoes and Feta Cheese image

Spicy Baked Shrimp with Tomatoes and Feta Cheese is an easy weeknight dinner or a great appetizer to share with friends. Best of all, it bakes up in one dish for ultimate ease!

Provided by By: Carol | From A Chef's Kitchen

Categories     Fish and Seafood

Time 40m

Number Of Ingredients 12

4 cups cherry or grape tomatoes
3 tablespoons olive oil
1/2 teaspoon dried oregano
1 teaspoon crushed red pepper flakes (or to taste)
1/2 teaspoon salt
4 cloves garlic (chopped)
2 tablespoons lemon juice
1/4 cup chopped parsley plus more for garnish (plus more for garnish)
1 pound large shrimp ((16-20 count) peeled, deveined and tails removed)
1/2 cup crumbled feta cheese
Crusty bread (for serving)
Lemon wedges (for serving)

Steps:

  • Preheat oven to 425 degrees.
  • Toss together tomatoes, olive oil, oregano, crushed red pepper flakes and salt.
  • Roast 20-25 minutes or until tomatoes are soft and bursting.
  • Add garlic, lemon juice, parsley, shrimp and stir together.
  • Top with feta cheese.
  • Bake another 12 to 13 minutes or until shrimp is cooked through and cheese is melted.
  • Garnish with additional chopped parsley.
  • Serve with crusty bread and more lemon wedges.

Nutrition Facts : ServingSize 1, Calories 519 kcal, Carbohydrate 20 g, Protein 40 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 319 mg, Sodium 2348 mg, Fiber 3 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 20 g

SHRIMP IN SPICY TOMATO SAUCE



Shrimp in Spicy Tomato Sauce image

Provided by Moira Hodgson

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 pound medium shrimp
2 teaspoons coarse salt
2 tablespoons olive oil
2 cloves garlic, minced
2 shallots, finely chopped
1 cup canned Italian plum tomatoes, drained and chopped
1/2 cup dry white wine
1/4 teaspoon dried red pepper flakes
Freshly ground pepper to taste

Steps:

  • Peel the shrimp and place in a bowl. Sprinkle with salt and cover with cold water. Set aside.
  • Heat one tablespoon oil in a skillet. Add the garlic and the shallots and cook until soft. Add the tomatoes, wine and pepper and simmer gently for 10 minutes.
  • Rinse and drain the shrimp. In a separate skillet, heat the remaining tablespoon oil and saute the shrimp just long enough for them to turn pink. Add them to the tomato sauce and mix well. Serve immediately.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 649 milligrams, Sugar 4 grams, TransFat 0 grams

BAKED SHRIMP IN TOMATO FETA SAUCE



Baked Shrimp in Tomato Feta Sauce image

This is a fantastic recipe! I love this, and it's a wonderful mixture of fresh herbs and succulent shrimp. Each ingredient has it's own flavor, but when all put together makes for a wonderful mixture of infused flavors.I know you will love this! *Note that there are cooking and baking times, the baking times are 10-12 min. and the cooking times are approx. 10 to 20 min. ** I use my hands to break up the whole tomatoes, and I just pinch off the little, tough stem ends and toss them. You could use the same ammount o diced tomatoes, but I don't recommend them. If you open a can of whole tomatoes and pour them in bowl, side-by-side with the diced tomatoes, you would see a big difference. The whole ones will look bright red, while the diced ones appear pale. I always use the whole tomatoes whenever I can.

Provided by FLUFFSTER

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 (28 ounce) can whole tomatoes, chopped
1/4 cup minced fresh parsley
1 tablespoon minced fresh dill or 1 teaspoon dried dill
1 1/2 lbs medium sized raw shrimp, peeled and deveined (can leave tails on)
1 pinch salt, more to taste
1 pinch black pepper, more to taste
3 ounces feta cheese (about 2/3 cup, crumbled)

Steps:

  • Preheat oven to 425°F Heat oil in a large, oven-proof skillet on medium high heat. Add the onions and cook until softened, 3-5 minutes. Add the garlic and cook until fragrant, about 30 seconds more.
  • Add the tomatoes and bring to a simmer, reduce heat and let simmer for 5-10 minutes, until the juices thicken a bit.
  • Remove from heat. Stir in the herbs, shrimp, feta cheese, and salt and pepper to taste. Place pan in oven and bake, uncovered, until shrimp are cooked through, about 10-12 minutes.
  • Serve immediately. Serve with crusty French or Italian loaf bread, pasta, a simple salad, or you may use rice.

SHRIMP WITH TOMATO SAUCE AND FETA CHEESE



Shrimp With Tomato Sauce and Feta Cheese image

This is from the LooneySpoons cookbook by Greta and Janet Podleski. One of my favourite low-fat cookbooks. I have to admit I was a bit skeptical about shrimp and feta together but this really delicious. Hope you like it too.

Provided by PennyG

Categories     Healthy

Time 32m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 cup red onion, chopped
1 garlic clove, minced
3 cups zucchini, sliced
28 ounces tomatoes, drained and cut up (canned)
1/4 cup dry white wine
2 teaspoons dried oregano
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 lb large shrimp, peeled and deveined
1/2 cup feta, crumbled (2 ounces)
3 cups white rice or 3 cups brown rice, cooked

Steps:

  • Heat oil in large skillet or saucepan over medium heat.
  • Add onions and garlic.
  • Cook for 2 minutes, stirring often.
  • Add zucchini and cook for 5 more minutes, until zucchini is softened.
  • Add tomatoes, wine, oregano, black pepper, crushed red pepper flakes, and salt.
  • Bring to a Boil.
  • Reduce heat to medium.
  • Cook, uncovered, for 10 minutes.
  • Add shrimp and feta cheese.
  • Increase heat to Med-high.
  • Cook until shrimp turns pink, about 5 minutes.
  • Stir often.
  • Serve over hot, cooked rice.

Nutrition Facts : Calories 786.6, Fat 9.6, SaturatedFat 3.8, Cholesterol 189.5, Sodium 554.2, Carbohydrate 131.3, Fiber 8.2, Sugar 9.5, Protein 38.6

SHRIMP WITH TOMATOES AND FETA



SHRIMP WITH TOMATOES AND FETA image

Categories     Shellfish     Tomato     Low Fat     Low Cal     Healthy

Yield 6

Number Of Ingredients 10

1/4 cup olive oil**
1 medium onion, chopped
1 28-oz can crushed tomatoes
1/2 cup dry white wine
1/2 tsp dried oregano
Salt
Pinch of crushed red pepper
1 1/2 lb medium shrimp, shelled and deveined
1 cup crumbled feta cheese (about 4 oz)
2 Tbsp chopped fresh flat-leaf parsley

Steps:

  • In a small skillet, heat oil over medium heat. Add onion and cook until tender, about 10 minutes. Scrape onion into large slow cooker. Stir in tomatoes, wine, oregano, salt to taste and crushed red pepper. Cover and cook on high for 2 hours. Rinse shrimp and pat them dry. Stir shrimp into sauce. Sprinkle with cheese. Cover and cook on high for 10 to 15 minutes, or until shrimp are tender and cooked through. Sprinkle with parsley and serve hot. Notes from the author Shrimp cooked in a spicy tomato sauce flavored with oregano and topped with feta cheese is quick, yet impressive enough for a company meal. Serve over cooked orzo or rice. Feta is Greece's most famous cheese, but there are many varieties made throughout the world. Traditionally, feta is made from sheep's milk, though today a blend of sheep's and goat's or even cow's milk may be used. Tangy and semi-firm, feta also tastes great in a salad or tossed with cooked spinach. **Notes from WeightWatchers.com When calculating the PointsPlus values for this recipe: We used 1 tablespoon of oil, rather than 1/4 cup (as called for in the book).

Tips:

  • Use fresh, large prawns: This will ensure that they are succulent and flavorful.
  • Devein and clean the prawns properly: This will remove any impurities and ensure that the prawns are cooked evenly.
  • Marinate the prawns in a mixture of olive oil, lemon juice, garlic, and herbs: This will help to infuse them with flavor and prevent them from becoming dry.
  • Cook the prawns in a hot pan with a little olive oil: This will help to sear them and lock in their juices.
  • Add the tomatoes, chili peppers, and onion to the pan and cook until softened: This will create a flavorful sauce for the prawns.
  • Stir in the feta cheese and cook until melted: This will add a creamy and tangy flavor to the sauce.
  • Serve the prawns with rice, pasta, or crusty bread: This will help to soak up the delicious sauce.

Conclusion:

This recipe for prawns in spicy tomato sauce with feta cheese is a delicious and easy-to-make dish that is perfect for any occasion. The prawns are succulent and flavorful, the sauce is rich and tangy, and the feta cheese adds a creamy and tangy flavor. This dish is sure to be a hit with everyone who tries it.

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