Best 2 Power Waffles With Yogurt Bananas And Almonds Recipes
Looking for a delicious and nutritious breakfast or snack that will keep you energized all day long? Look no further than these power waffles with yogurt, bananas, and almonds. Made with whole wheat flour, oats, and almond milk, these waffles are packed with fiber, protein, and healthy fats. They're also naturally sweetened with ripe bananas and a touch of honey, and flavored with vanilla and cinnamon. Served with a dollop of Greek yogurt, fresh banana slices, and a sprinkle of chopped almonds, these waffles are a delicious and satisfying way to start your day.
In addition to the classic power waffle recipe, the article also includes variations for chocolate chip power waffles, peanut butter power waffles, and blueberry power waffles. So whether you're looking for a classic breakfast staple or something a little more special, you're sure to find a power waffle recipe that you'll love.
YOGURT WAFFLES
Steps:
- In a blender combine, starting with the liquid first add the milk, yogurt, eggs, vanilla, flour, baking powder and salt and mix until well combined and smooth, about 30 to 60 seconds.
- Heat a waffle iron over medium heat (I used number 3 on mine) and let it heat up.
- When hot spray with cooking spray and pour 1/2 cup of batter in the center, close and cook until golden brown and slightly crisp on the edges, about 3 to 4 minutes.
- Repeat with the remaining batter or refrigerate the remaining.
Nutrition Facts : ServingSize 1 waffle, Calories 195 kcal, Carbohydrate 34 g, Protein 7.5 g, Fat 2 g, SaturatedFat 0.5 g, Cholesterol 63 mg, Sodium 532 mg, Fiber 0.2 g, Sugar 2 g
FRUITY WAFFLE PARFAITS
This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.
Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.
Tips:
- Choose the right waffle maker: A Belgian waffle maker will produce thicker, fluffier waffles than a traditional waffle maker.
- Don't overmix the batter: Overmixing will result in tough waffles. Mix just until the ingredients are combined.
- Let the batter rest: Letting the batter rest for a few minutes before cooking will allow the flour to absorb the liquid and produce a more tender waffle.
- Preheat your waffle maker: This will help to ensure that your waffles cook evenly.
- Cook the waffles until they are golden brown: This will give them the best flavor and texture.
- Serve the waffles immediately: Waffles are best when served hot and fresh.
- Top the waffles with your favorite toppings: Some popular toppings include butter, syrup, fruit, whipped cream, and ice cream.
Conclusion:
These power waffles are a delicious and nutritious way to start your day. They are packed with protein, fiber, and healthy fats, and they can be easily customized to your liking. Whether you prefer them plain or topped with your favorite ingredients, these waffles are sure to be a hit.
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