Indulge in a delightful journey of flavors with our Power Balls, a collection of irresistible energy-boosting treats. These bite-sized delights are not just delicious but packed with a nutritional punch that will power you through your day. Discover a variety of recipes, each offering a unique blend of ingredients to cater to different dietary preferences and taste buds. From the classic peanut butter and chocolate combination to the nutty delight of almond and dates, and the refreshing burst of lemon and coconut, there's a Power Ball for every craving. Get ready to embark on a culinary adventure that nourishes your body and tantalizes your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
POWER BALLS
Provided by Trisha Yearwood
Time 1h20m
Yield 30 balls
Number Of Ingredients 7
Steps:
- In a food processor, pulse the oats, peanut butter, honey, chocolate chips, cranberries, sunflower seeds and flax seeds until fully combined. Cover and refrigerate for 30 minutes.
- Line a baking sheet with waxed paper. Form balls from the mixture (about 1 1/2 tablespoons each) and place them on the baking sheet. Refrigerate for 30 minutes before serving.
POWER BALLS
These are gluten-free. You can substitute peanut butter for the almond butter. As an alternative to rolling the dough into balls, you can spread the dough in bottom of a baking dish and cut into bars. I upped the honey from 1/3 to 1/2 cup so they are more cohesive.
Provided by Centsible
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 2h10m
Yield 15
Number Of Ingredients 8
Steps:
- Stir oats, coconut, honey, ground flax seeds, hemp seed hearts, chocolate chips, almond butter, and vanilla extract together in a bowl until combined. Roll dough into 3/4-inch balls and refrigerate until firm, about 2 hours.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 22.6 g, Fat 12.3 g, Fiber 3.1 g, Protein 4.8 g, SaturatedFat 3.2 g, Sodium 54.1 mg, Sugar 14.7 g
PEANUT BUTTER BALLS (POWER BALLS)
Kids love these easy, quick, and energy-filled treats.
Provided by dance4eva
Categories Appetizers and Snacks
Time 40m
Yield 18
Number Of Ingredients 4
Steps:
- Stir peanut butter, milk powder, honey, and chocolate chips together in a bowl until evenly mixed. Scoop up about 1 1/2 tablespoon of mixture per serving, and shape into round balls. Arrange on a plate. Freeze until set, about 30 minutes.
Nutrition Facts : Calories 133 calories, Carbohydrate 11.4 g, Cholesterol 0.7 mg, Fat 8.6 g, Fiber 1.1 g, Protein 5 g, SaturatedFat 2.4 g, Sodium 84.3 mg, Sugar 9.5 g
PROTEIN POWER BALLS
I'm back to my power walks...found this recipe on the internet. They are a real nice change from protein shakes all the time. The amount of balls may vary with the actual size you make.
Provided by Happy Harry 2
Categories Beans
Time 1h15m
Yield 12-14 balls
Number Of Ingredients 6
Steps:
- Combine all but coconut. Work with your hands to combine well.
- Scoop out spoonfuls and roll into golf ball sized balls.
- Roll in coconut to coat.
- Refrigerate at least one hour.
- Store in airtight container in fridge for up to one week.
ULTIMATE POWER BALLS
Provided by Frances Largeman-Roth
Categories Chocolate Kid-Friendly Chill Healthy Small Plates
Yield Makes about 25 balls
Number Of Ingredients 8
Steps:
- 1. In a large bowl, toss together the puffed millet and puffed kamut or rice. Add the dried plums, chocolate chips, and sesame seeds.
- 2. Stir in the sunflower butter and the honey. You should have a nice sticky mess! Cover the bowl with plastic wrap and refrigerate for 30 minutes.
- 3. Place the coconut in a small bowl. Using a tablespoon, scoop the mixture and form it into 1-inch (2.5cm) balls with your hands. Roll the balls in the coconut and transfer to a container. You can store the power balls in the refrigerator for up to 1 week, or in the freezer in a zip-top freezer bag for up to 1 month, but I bet they won't last that long!
Tips:
- Use a food processor or high-powered blender: This will help to create a smooth and consistent mixture.
- Don't over-process the mixture: Otherwise, the power balls will become too soft and crumbly.
- Use a variety of ingredients: This will give the power balls a more complex and interesting flavor.
- Be creative with your toppings: You can use anything from chocolate chips to nuts to dried fruit.
- Store the power balls in the refrigerator or freezer: This will help them to stay fresh for longer.
Conclusion:
Power balls are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to suit your own taste preferences. Whether you are looking for a quick and easy snack or a healthy treat to enjoy on the go, power balls are a great option.
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