**A delightful medley of flavors awaits you in this Artichoke Tossed Salad, a vibrant and refreshing dish perfect for any potluck or gathering.**
This salad boasts a symphony of textures and tastes, featuring crisp romaine lettuce, tender artichoke hearts, juicy tomatoes, crunchy cucumbers, and red onions, all tossed in a zesty vinaigrette dressing. The artichokes add a unique nutty flavor, while the tomatoes and cucumbers provide a refreshing sweetness. Red onions add a sharp bite, and the vinaigrette dressing brings it all together with its tangy and herbaceous notes.
In addition to the main recipe, the article also includes two variations to cater to different dietary preferences. For a vegan option, a creamy avocado dressing replaces the vinaigrette, creating a rich and luscious salad that is equally satisfying. For those who enjoy a bit of heat, a spicy roasted red pepper vinaigrette adds a fiery kick to the salad, making it a tantalizing treat for spice enthusiasts.
**With its vibrant colors, delightful flavors, and customizable options, this Artichoke Tossed Salad is sure to be a hit at your next potluck or gathering. Whether you prefer a classic vinaigrette, a creamy avocado dressing, or a spicy roasted red pepper vinaigrette, there's a recipe here to suit every palate.**
TOSSED SALAD WITH ARTICHOKES
This is a wonderful salad recipes that I acquired from a friend. It's quick and easy to prepare, and is always a hit with my family and guests.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the lettuces, onion, artichoke hearts and Parmesan cheese. In a small bowl, whisk the oil and vinegar; drizzle over salad and toss to coat.
Nutrition Facts : Calories 161 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 140mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
ARTICHOKE-PEPPERONI TOSSED SALAD
Make and share this Artichoke-Pepperoni Tossed Salad recipe from Food.com.
Provided by Barenakedchef
Categories Greens
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine the greens, artichokes, cheese if desired, pepperoni, onion and pimientos. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 159.2, Fat 10.5, SaturatedFat 3.2, Cholesterol 19.3, Sodium 585.4, Carbohydrate 11.9, Fiber 4.7, Sugar 2.8, Protein 6.5
Tips:
- Choose fresh, tender artichokes. Look for artichokes that are heavy for their size, with tightly closed leaves and no blemishes.
- Trim and clean the artichokes properly. Cut off the stem and the top third of the leaves. Then, use a spoon to scoop out the fuzzy choke from the center.
- Blanch the artichokes before using them in the salad. This will help to remove any bitterness from the artichokes and make them more tender.
- Use a variety of salad greens. This will add color, texture, and flavor to the salad.
- Don't overcrowd the salad. Too many ingredients will make it difficult to toss and mix the salad.
- Dress the salad just before serving. This will prevent the salad from becoming watery.
Conclusion:
Artichoke tossed salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. By following these tips, you can make the perfect artichoke tossed salad that everyone will love.
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