Craving a comforting, flavorful, and nutritious dish? Look no further than the delightful Potato Pumpkin Mash. This delectable dish is a harmonious blend of creamy potatoes and sweet, earthy pumpkin, creating a symphony of flavors that will tantalize your taste buds. With just a few simple ingredients and easy-to-follow steps, you can whip up this culinary masterpiece in no time, making it perfect for busy weeknights or special occasions. Whether you prefer a classic mashed potato recipe or a unique twist with roasted garlic or a hint of nutmeg, we have gathered a collection of Potato Pumpkin Mash recipes to suit every palate. Get ready to indulge in a dish that is not only delicious but also packed with essential vitamins and minerals.
Here are our top 2 tried and tested recipes!
POTATO PUMPKIN MASH
No more plain white mashed potatoes for us! I swirl fresh pumpkin into potatoes for a little extra holiday color. - Michelle Medley, Dallas, Texas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place pumpkin in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 20-25 minutes or until tender., Meanwhile, place potatoes in another saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 10-15 minutes or until tender., Drain potatoes; return to pan. Mash potatoes, adding 1/4 cup milk, 4 tablespoons butter and 1/2 teaspoon salt. Add additional milk if needed to reach desired consistency. Transfer to a serving bowl; keep warm., Drain pumpkin; return to pan. Mash pumpkin, gradually adding the remaining butter and salt and enough remaining milk to reach desired consistency; spoon evenly over potatoes. Cut through mashed vegetables with a spoon or knife to swirl. Drizzle with olive oil; sprinkle with pepper. Serve immediately.
Nutrition Facts : Fat 13 g fat (8 g saturated fat), Cholesterol 31 mg cholesterol, Sodium 384 mg sodium, Carbohydrate 23 g carbohydrate, Fiber 2 g fiber, Protein 3 g protein.
PUMPKIN POTATO MASH
Adding a bit of color and pumpkin flavor to the usual mashed potatoes.
Provided by CoachJen
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Add pumpkin puree, coconut milk, butter, salt, pepper, garlic powder, and rosemary; mash.
Nutrition Facts : Calories 294 calories, Carbohydrate 43.4 g, Cholesterol 15.3 mg, Fat 12.1 g, Fiber 6 g, Protein 5.6 g, SaturatedFat 9.1 g, Sodium 97.8 mg, Sugar 2.3 g
Tips:
- Choose the right potatoes: Use starchy potatoes like Russet or Yukon Gold for a smooth and creamy mash.
- Cook the potatoes until tender: Overcooked potatoes will become gluey, so be careful not to overcook them.
- Drain the potatoes well: Excess water will make the mash watery.
- Mash the potatoes with butter and milk: This will give the mash a rich and creamy flavor.
- Season the mash to taste: Add salt, pepper, and other seasonings to taste.
- Add pumpkin puree for a sweet and savory twist: Pumpkin puree adds a natural sweetness and a beautiful orange color to the mash.
- Garnish the mash with fresh herbs or roasted nuts: This will add a pop of color and flavor.
Conclusion:
Potato-pumpkin mash is a delicious and versatile dish that can be served as a side dish or main course. It's a great way to use up leftover mashed potatoes and pumpkin puree. With its creamy texture and sweet and savory flavor, this dish is sure to be a hit with family and friends. So next time you're looking for a comforting and satisfying dish, give potato-pumpkin mash a try.
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