Craving a comforting, flavorful, and nutritious dish? Look no further than the delightful Potato Pumpkin Mash. This delectable dish is a harmonious blend of creamy potatoes and sweet, earthy pumpkin, creating a symphony of flavors that will tantalize your taste buds. With just a few simple ingredients and easy-to-follow steps, you can whip up this culinary masterpiece in no time, making it perfect for busy weeknights or special occasions. Whether you prefer a classic mashed potato recipe or a unique twist with roasted garlic or a hint of nutmeg, we have gathered a collection of Potato Pumpkin Mash recipes to suit every palate. Get ready to indulge in a dish that is not only delicious but also packed with essential vitamins and minerals.
Check out the recipes below so you can choose the best recipe for yourself!
POTATO PUMPKIN MASH
No more plain white mashed potatoes for us! I swirl fresh pumpkin into potatoes for a little extra holiday color. - Michelle Medley, Dallas, Texas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place pumpkin in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 20-25 minutes or until tender., Meanwhile, place potatoes in another saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 10-15 minutes or until tender., Drain potatoes; return to pan. Mash potatoes, adding 1/4 cup milk, 4 tablespoons butter and 1/2 teaspoon salt. Add additional milk if needed to reach desired consistency. Transfer to a serving bowl; keep warm., Drain pumpkin; return to pan. Mash pumpkin, gradually adding the remaining butter and salt and enough remaining milk to reach desired consistency; spoon evenly over potatoes. Cut through mashed vegetables with a spoon or knife to swirl. Drizzle with olive oil; sprinkle with pepper. Serve immediately.
Nutrition Facts : Fat 13 g fat (8 g saturated fat), Cholesterol 31 mg cholesterol, Sodium 384 mg sodium, Carbohydrate 23 g carbohydrate, Fiber 2 g fiber, Protein 3 g protein.
PUMPKIN POTATO MASH
Adding a bit of color and pumpkin flavor to the usual mashed potatoes.
Provided by CoachJen
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Add pumpkin puree, coconut milk, butter, salt, pepper, garlic powder, and rosemary; mash.
Nutrition Facts : Calories 294 calories, Carbohydrate 43.4 g, Cholesterol 15.3 mg, Fat 12.1 g, Fiber 6 g, Protein 5.6 g, SaturatedFat 9.1 g, Sodium 97.8 mg, Sugar 2.3 g
Tips:
- Choose the right potatoes: Use starchy potatoes like Russet or Yukon Gold for a smooth and creamy mash.
- Cook the potatoes until tender: Overcooked potatoes will become gluey, so be careful not to overcook them.
- Drain the potatoes well: Excess water will make the mash watery.
- Mash the potatoes with butter and milk: This will give the mash a rich and creamy flavor.
- Season the mash to taste: Add salt, pepper, and other seasonings to taste.
- Add pumpkin puree for a sweet and savory twist: Pumpkin puree adds a natural sweetness and a beautiful orange color to the mash.
- Garnish the mash with fresh herbs or roasted nuts: This will add a pop of color and flavor.
Conclusion:
Potato-pumpkin mash is a delicious and versatile dish that can be served as a side dish or main course. It's a great way to use up leftover mashed potatoes and pumpkin puree. With its creamy texture and sweet and savory flavor, this dish is sure to be a hit with family and friends. So next time you're looking for a comforting and satisfying dish, give potato-pumpkin mash a try.
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