Best 6 Potato Lentil And Collard Green Soup Recipes

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Indulge in a comforting and nutritious culinary journey with our potato, lentil, and collard green soup extravaganza. This hearty and flavorful soup is a symphony of wholesome ingredients, effortlessly combining the earthy goodness of lentils, the starchy delight of potatoes, and the vibrant greens of collard leaves. Embark on a flavor exploration as we guide you through three enticing soup variations, each offering a unique twist to satisfy every palate. Whether you prefer a classic rendition, a zesty kick, or a creamy indulgence, our recipes have you covered. Let your taste buds rejoice as you savor the comforting warmth and goodness of this culinary masterpiece.

Let's cook with our recipes!

POTATO, LENTIL AND COLLARD GREEN SOUP



Potato, Lentil and Collard Green Soup image

Visit my vegan food blog here: www.thecleaneatingmama.com XxOo Tasha

Provided by Tasha Kaye

Categories     Vegetable Soup

Time 1h20m

Number Of Ingredients 12

6 medium yukon gold potatoes cut into 1 inch pieces
4 clove garlic, chopped
1 c sliced mushrooms of your choice
5 leaves of either collard greens or kale, cut into thin slices
1 c dried lentils
6 c vegetable broth or water
3 tsp cuimn
2 tsp turmeric
1 Tbsp dried basil
1 Tbsp olive oil
1 medium yellow onion, chopped
salt and pepper to taste (i used white pepper)

Steps:

  • 1. Heat oil in a large stock pot on medium heat. Add onion, potatoes, garlic, mushrooms, salt and pepper. Cook until onion is soft. Add water, lentils and the remaining spices. Trim leaves of collard greens, discarding the stems. Cut greens into thin pieces and add to soup. Bring to a boil, reduce heat to medium low, cover and let simmer for 45-60 minutes, or until lentils are cooked to your liking. Serve hot. Serves 6-8

BEST LENTIL SOUP



Best Lentil Soup image

This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking! Recipe yields four large bowls of soup, or six more modest servings.

Provided by Cookie and Kate

Categories     Soup

Time 55m

Number Of Ingredients 16

1/4 cup extra virgin olive oil
1 medium yellow or white onion, chopped
2 carrots, peeled and chopped
4 garlic cloves, pressed or minced
2 teaspoons ground cumin
1 teaspoon curry powder
1/2 teaspoon dried thyme
1 large can (28 ounces) diced tomatoes, lightly drained
1 cup brown or green lentils, picked over and rinsed
4 cups vegetable broth
2 cups water
1 teaspoon salt, more to taste
Pinch of red pepper flakes
Freshly ground black pepper, to taste
1 cup chopped fresh collard greens or kale, tough ribs removed
1 to 2 tablespoons lemon juice (1/2 to 1 medium lemon), to taste

Steps:

  • Warm the olive oil in a large Dutch oven or pot over medium heat. One-fourth cup olive oil may seem like a lot, but it adds a lovely richness and heartiness to this nutritious soup.
  • Once the oil is shimmering, add the chopped onion and carrot and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes.
  • Add the garlic, cumin, curry powder and thyme. Cook until fragrant while stirring constantly, about 30 seconds. Pour in the drained diced tomatoes and cook for a few more minutes, stirring often, in order to enhance their flavor.
  • Pour in the lentils, broth and the water. Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.
  • Transfer 2 cups of the soup to a blender. Securely fasten the lid, protect your hand from steam with a tea towel placed over the lid, and purée the soup until smooth. Pour the puréed soup back into the pot. (Or, use an immersion blender to blend a portion of the soup.)
  • Add the chopped greens and cook for 5 more minutes, or until the greens have softened to your liking. Remove the pot from the heat and stir in 1 tablespoon of lemon juice. Taste and season with more salt, pepper and/or lemon juice until the flavors really sing. For spicier soup, add another pinch or two of red pepper flakes.
  • Serve while hot. Leftovers will keep well for about 4 days in the refrigerator, or can be frozen for several months (just defrost before serving).

Nutrition Facts : Calories 367 calories, Sugar 10.8 g, Sodium 1375.5 mg, Fat 15.5 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 47.8 g, Fiber 10.8 g, Protein 14.5 g, Cholesterol 0 mg

RUTH'S RED LENTIL AND POTATO SOUP



Ruth's Red Lentil and Potato Soup image

I made up this recipe one chilly weeknight to stave off a cold. I was surprised at how delicious the soup was! The file powder makes it nice and thick, but it may be left out. A warm loaf of sourdough bread is all you need to complete your meal!

Provided by RUTH GOOCH

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 12

Number Of Ingredients 17

2 tablespoons unsalted butter
1 large sweet onion, chopped
4 stalks celery, chopped
4 medium red potatoes, chopped
1 carrot, chopped
3 cloves garlic
¼ teaspoon ground allspice
¼ teaspoon cumin seeds
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
1 dash pepper
1 quart vegetable broth
1 ½ cups dry red lentils
2 cups water
1 cup roughly chopped kale
¼ cup chopped fresh cilantro
1 teaspoon file powder

Steps:

  • Melt the butter in a large saucepan over medium heat. Stir in the onion and celery. Cook until tender. Mix in the potatoes, carrot, and garlic. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper.
  • Pour in the vegetable broth, and mix in the lentils. Add water, increasing the amount as necessary to cover all ingredients. Bring to a boil, reduce heat, and stir in the kale. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. Mix in the cilantro and file powder. Continue cooking about 5 minutes, or to desired thickness.

Nutrition Facts : Calories 163.8 calories, Carbohydrate 29 g, Cholesterol 5.1 mg, Fat 2.5 g, Fiber 6.9 g, Protein 7.4 g, SaturatedFat 1.3 g, Sodium 171.9 mg, Sugar 3.6 g

CURRIED LENTIL SOUP WITH HAM



Curried Lentil Soup With Ham image

Provided by Pierre Franey

Categories     easy, lunch, appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 14

1/2 pound lean country smoked ham
3 medium-size carrots
1/2 pound green lentils
2 tablespoons butter
1 cup finely chopped onions
1 tablespoon finely chopped garlic
2 tablespoons curry powder
5 cups fresh chicken broth or canned
2 cups water
1 bay leaf
3 sprigs fresh thyme or 1 teaspoon dried
Salt to taste
1 tablespoon red-wine vinegar
2 tablespoons finely chopped coriander

Steps:

  • Remove most of the fat from the ham and cut into 1/2-inch cubes.
  • Trim and scrape the carrots and cut them into 1/4-inch cubes.
  • Pick over the lentils, wash them and drain into a colander.
  • Heat 1 tablespoon of the butter in a kettle or saucepan. Add the ham, carrots, onions, garlic and curry powder. Cook briefly over medium heat, stirring, until the onions are wilted.
  • Add the lentils, 4 cups of the chicken broth, water, bay leaf, thyme and salt. Bring to a boil, and simmer for 24 to 30 minutes, stirring occasionally.
  • Remove one cup of the soup, with more lentils than liquid, and set aside. Discard the bay leaf and thyme sprigs.
  • With a potato masher or wire whisk stir the soup briskly to mash the lentils, and return the soup to a boil. Add the remaining cup of chicken broth, the reserved lentils, the vinegar and the remaining butter. Check for seasoning and serve, sprinkled with the coriander.

Nutrition Facts : @context http, Calories 487, UnsaturatedFat 6 grams, Carbohydrate 63 grams, Fat 12 grams, Fiber 11 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 1485 milligrams, Sugar 10 grams, TransFat 0 grams

MUSHROOM, LENTIL, AND POTATO SOUP



Mushroom, Lentil, and Potato Soup image

Delicious, easy, vegan meal. Great for a cold day!

Provided by mina

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h10m

Yield 2

Number Of Ingredients 13

2 tablespoons olive oil
1 small onion, chopped
4 large fresh mushrooms, chopped
1 Yukon Gold potato, diced
½ cup dry brown lentils
1 clove garlic
2 tablespoons chopped fresh parsley
2 tablespoons chopped fennel greens
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper, or to taste
¼ teaspoon ground turmeric, or to taste
3 cups water

Steps:

  • Heat olive oil in a large saucepan over medium-high heat. Add onion and mushroom; cook until tender, about 3 minutes. Stir in potato, lentils, garlic, parsley, fennel greens, salt, ground black pepper, cayenne pepper, and turmeric. Pour in water; stir to mix. Turn heat to medium-low and simmer until flavors are combined, about 45 minutes.

Nutrition Facts : Calories 368.3 calories, Carbohydrate 46.1 g, Fat 14.4 g, Fiber 17.2 g, Protein 15.8 g, SaturatedFat 2 g, Sodium 607.9 mg, Sugar 3.3 g

POTATO-LENTIL STEW



Potato-Lentil Stew image

Jam-packed with veggies, this main-dish soup equals a meal the whole family will love. Serve with a loaf of your favorite bread and dinner's done! -Krista Goodwin, Ypsilanti, Michigan

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings (2-1/2 quarts).

Number Of Ingredients 14

1 large onion, chopped
2 medium carrots, chopped
2 teaspoons olive oil
4 teaspoons chili powder
3 garlic cloves, minced
3 teaspoons ground cumin
1 teaspoon dried oregano
1 carton (32 ounces) vegetable broth
3/4 cup dried lentils, rinsed
2 cans (10 ounces each) diced tomatoes and green chilies
3-1/2 cups frozen cubed hash brown potatoes
1 can (16 ounces) kidney beans, rinsed and drained
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, saute onion and carrots in oil for 3 minutes. Add the chili powder, garlic, cumin and oregano; cook 1 minute longer., Stir in broth and lentils. Bring to a boil. Reduce heat; cover and simmer for 20 to 22 minutes or until lentils are tender. Stir in the tomatoes, potatoes, beans, salt and pepper. Return to a boil. Reduce heat; cover and simmer 10-15 minutes longer or until potatoes are tender.

Nutrition Facts : Calories 295 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1478mg sodium, Carbohydrate 56g carbohydrate (6g sugars, Fiber 16g fiber), Protein 15g protein.

Tips:

  • For a thicker soup, use less vegetable broth or water. For a thinner soup, use more.
  • If you don't have collard greens, you can substitute another type of leafy green, such as kale or spinach.
  • To make the soup more flavorful, add a bay leaf or two to the pot while it is simmering.
  • If you are using canned lentils, be sure to rinse them well before adding them to the soup.
  • Serve the soup with a dollop of yogurt or sour cream and a sprinkle of fresh herbs, such as cilantro or parsley.

Conclusion:

This potato, lentil, and collard green soup is a hearty, flavorful, and healthy meal that is perfect for a cold day. It is also a great way to use up leftover potatoes and lentils. With its simple ingredients and easy preparation, this soup is sure to become a favorite in your household.

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