Craving a quick and easy weeknight meal that's both crispy and comforting? Look no further than our potato chip-crusted tilapia casserole. This flavorful dish features tender tilapia fillets baked to perfection in a creamy sauce, topped with a crunchy layer of crushed potato chips. It's a unique and delicious twist on a classic casserole that's sure to be a hit with the whole family.
In addition to the main recipe, this article also includes variations for those with different dietary preferences. For a vegetarian option, try the potato chip-crusted tofu casserole, which swaps out the tilapia for firm tofu. And for those following a gluten-free diet, the potato chip-crusted salmon casserole uses gluten-free potato chips and bread crumbs.
No matter which recipe you choose, you'll end up with a delicious and satisfying casserole that's perfect for any occasion. So gather your ingredients and preheat your oven, because it's time to indulge in the ultimate comfort food experience!
POTATO CHIP TILAPIA
A childish way to enjoy a fish dinner. While this resipe employs potato chips as the coating, anything else can be used (nuts, bread crumbs,
Provided by Cachulain
Categories < 60 Mins
Time 50m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine potato chips, parmesan cheese and garlic powder in a bowl.
- Scramble eggs.
- Rinse tilapia under tap water for a few seconds.
- Dust tilapia filets in flour (any flour will do).
- Egg wash tilapia filets, making sure the egg wash sticks to the entire filet.
- Heavily dust filets in potato chip mix.
- Place filets in freezer for 5-10 minutes.
- Remove filets from freezer to preheated oven of 350 degrees F.
- Bake for 20 to 25 minutes, or until the coating is golden brown.
Nutrition Facts : Calories 300.9, Fat 4.5, SaturatedFat 1.8, Cholesterol 97.4, Sodium 116.1, Carbohydrate 51.6, Fiber 2.1, Sugar 0.4, Protein 12.3
POTATO CRUSTED TILAPIA
Steps:
- Preheat the oven to 375 degrees F. Place the fish fillets on a work surface and season with salt and pepper. Heat a large, oven-proof skillet over medium-high heat. Add the olive oil and the butter. When the butter is melted and the oil is hot add the potato side down in a single layer. Completely cover the surface of the pan, overlaying the potatoes like shingles. Sprinkle the potatoes with salt and pepper, and the 1 tablespoon rosemary leaves. Cook for 2 mins. Add the tilapia fillets on top of the potato layer Place the skillet in the oven and bake until the fish is cooked through, about 15 to 17 minutes. Meanwhile, combine the extra-virgin olive oil, chives, the remaining 1 tablespoon rosemary, salt and pepper in a small bowl. To serve, place the fish on serving plates, potato side up. Drizzle the fish and the plate with the chive oil. Serve immediately.
POTATO CHIP CRUSTED TILAPIA CASSEROLE
Categories Fish Pepper Tomato Casserole/Gratin Corn
Number Of Ingredients 23
Steps:
- Pulse bread, potato chips, dill, and cayenne in food processor. Bread tilapia in mixture and refrigerate. Heat oil in deep pot for 1 minute. Add sausage and cook for 5 minutes. Chop onion and garlic in food processor. Slice pepper in processor. Stir rice into pot. Add broth, onion, garlic, pepper, and saffron. Bring to a boil and simmer, covered, for 30 mins. Chop cilantro, marjoram, and jalapenos in processor. Stir tomatoes, cilantro, marjoram, and jalapenos into pot. Bring to a boil again and simmer 15 minutes. Heat butter in skillet with lemon juice and zest and mustard. Cook fish 5 minutes per side. Stir corn and fava beans into rice. Cook on low, covered, for 10 mins. Top with fish and black pepper.
POTATO ENCRUSTED TILAPIA #5FIX
5-Ingredient Fix Contest Entry. You can substitute any firm fish. Smoked trout would also be delicious. These fillets are cooked in a shredded potato crust. The crisp crust keeps the fish moist. Fast, easy and impressive.
Provided by tambocos
Categories Potato
Time 18m
Yield 4 Filets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Pat potatoes dry and mix with leeks.
- Heat the oil and butter in a large nonstick skillet until hot.
- Spoon 4 small, evenly spaced mounds of the shredded potatoes and leeks, each about 1/3 cup, into the skillet.
- Place fish onto each pile of potatoes and cover the fish with the remaining potatoes. Cook over medium-high heat for 6 to 7 minutes.
- Flip and repeat for the other side. Cook until golden.
- I like to serve with lemon and horseradish.
TILAPIA IN A POTATO CRUST
This was posted for the Zaar World Tour 2006. Fish and potatoes are two of the staples of Scandinavian cooking. The crust keeps the fish nice and moist.
Provided by -Sylvie-
Categories Tilapia
Time 27m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Season the tilapia filets with salt and pepper and sprinkle with lemon juice.
- Place the grated potatoes into a cheese cloth or clean tea towel, fold all corners together and twist the top to squeeze out as much of the moisture as possible.
- Season the grated potatoes with salt, pepper and nutmeg.
- Add the egg yolks.
- Coat the fish filets with flour, making sure that any excess flour is shaken of.
- Cover both sides of the filets with the poato mix, pressing it on lightly.
- In a large non stick skillet heat some oil.
- Fry the fish filet on one side until the potato crust is golden brown, then turn over and fry the other side until evely golden.
- You might have to use two skillets or do this in batches, don't overload the skillet.
- Serve with a fresh salad on the side for a wonderful meal.
CRUNCHY POTATO CHIP TILAPIA, SALT N VINEGAR
Make and share this Crunchy Potato Chip Tilapia, Salt N Vinegar recipe from Food.com.
Provided by fluffernutter
Categories Tilapia
Time 18m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Pour the milk into a wide, flat dish. Spread the flour in the same kind of dish or waxed paper.
- Pour the chips into a ziptop bag and seal. Crush them into small pieces (a rolling pin works well for this.
- Coat the fish with milk, then flour, then potato chips. Arranged in a greased baking dish. Drizzle any leftover milk over the fish to help to coating cook onto the fish.
- Bake at 400 degrees for 12 to 13 minutes until golden.
Nutrition Facts : Calories 120, Fat 2.1, SaturatedFat 0.7, Cholesterol 62.5, Sodium 65, Protein 25.1
POTATO-CRUSTED TILAPIA
Steps:
- Combine shredded potatoes, shallot, honey mustard, red pepper flakes, garlic salt, and black pepper in a bowl. Spread each portion of fish with 1 teaspoons mayonnaise and top with 1/4 the potato mixture, pressing onto the fish.
- Heat oil in a large nonstick skillet over medium-high heat. Carefully place fish in the skillet, potato-side down and cook until crispy and browned, 4 to 5 minutes. Turn fish over gently, reduce heat to medium, and continue cooking until fish flakes easily using a fork, 4 to 5 minutes more.
- Serve fish with lemon wedges.
Nutrition Facts : Calories 227.6 calories, Carbohydrate 14 g, Cholesterol 42.8 mg, Fat 8.9 g, Fiber 2.3 g, Protein 24.4 g, SaturatedFat 1.4 g, Sodium 317.1 mg, Sugar 1.2 g
Tips:
- Choose the right tilapia fillets: Look for fillets that are firm and have a mild, slightly sweet flavor. Avoid fillets that are thin or have a strong fishy odor.
- Use a variety of potato chips: You can use any type of potato chips you like, but for a classic flavor, use regular potato chips. For a more unique flavor, try using flavored potato chips, such as barbecue, sour cream and onion, or cheddar cheese.
- Don't overcook the tilapia: Tilapia is a delicate fish, so it's important not to overcook it. Cook it just until it is opaque and flakes easily with a fork.
- Serve with your favorite sides: Potato chip-crusted tilapia casserole is a versatile dish that can be served with a variety of sides. Try serving it with roasted vegetables, mashed potatoes, or a simple salad.
Conclusion:
Potato chip-crusted tilapia casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's also a great way to use up leftover potato chips. With its crispy potato chip crust and flaky tilapia, this casserole is sure to be a hit with the whole family.
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