Best 3 Potato And Broccoli Goodness Recipes
Indulge in a symphony of flavors with our delectable Potato and Broccoli Goodness, a culinary journey that promises to tantalize your taste buds. This versatile dish showcases a medley of tantalizing recipes, each offering a unique twist on the classic combination of potatoes and broccoli. Embark on a culinary adventure and discover the perfect recipe to suit your palate. Whether you seek a hearty casserole, a comforting soup, or a vibrant salad, our collection has something for every taste. Prepare to be captivated by the symphony of flavors and textures as potatoes and broccoli dance together in perfect harmony.
**Here's a sneak peek into the culinary wonders that await you:**
* **Potato and Broccoli Casserole:** Dive into a creamy and cheesy casserole where tender potatoes and vibrant broccoli florets are enveloped in a velvety sauce, topped with a golden crust that beckons you to dig in.
* **Potato and Broccoli Soup:** Sip on the velvety embrace of a creamy soup, where soft potatoes and broccoli melt into a smooth and comforting broth, promising warmth and nourishment in every spoonful.
* **Potato and Broccoli Stir-Fry:** Experience the vibrant flavors of an Asian-inspired stir-fry, where crisp-tender potatoes and broccoli florets are coated in a savory sauce, offering a delightful balance of flavors.
* **Potato and Broccoli Salad:** Refresh your palate with a vibrant salad, where roasted potatoes and broccoli florets are tossed in a tangy dressing, creating a symphony of textures and flavors.
* **Potato and Broccoli Frittata:** Start your day with a hearty and wholesome frittata, where eggs, potatoes, and broccoli come together in a golden delight, perfect for breakfast, lunch, or dinner.
Get ready to embark on a culinary adventure and savor the deliciousness of potatoes and broccoli in all their glory. Let your taste buds rejoice as you discover your new favorite recipe from our collection of Potato and Broccoli Goodness.
SEARED BROCCOLI AND POTATO SOUP
This is not your average broccoli soup. Instead of merely boiling the broccoli to cook it, here, the florets are seared until deeply browned on one side while remaining bright green on the other. This gives the soup a layer of caramelized flavor while also preserving the fresh green taste of the broccoli itself. It's a technique inspired by Andrew Feinberg of Franny's restaurant in Brooklyn, who also uses it for zucchini soup. In this version, we've added potato for body, chile flakes for spice and lemon zest to heighten the citrus tang at the end.
Provided by Melissa Clark
Categories dinner, for one, for two, lunch, soups and stews, appetizer, main course, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- In a large soup pot, heat 2 tablespoons of oil over high heat. Add about a third of the broccoli, just enough so that it covers the bottom of the pan in a single layer without overcrowding. Cook broccoli without moving it for about 3 to 4 minutes, or until dark brown on 1 side only (leave the other side bright green). Transfer to a big bowl and repeat with remaining broccoli and more oil. When all the broccoli has been browned, season with 1 teaspoon salt and set aside.
- Reduce heat to medium-low. Add butter and remaining 2 tablespoons of oil to pan. Add onions and garlic, black and red peppers, and 1/2 teaspoon salt. Cook onion-garlic mixture until soft and translucent, about 4 minutes. Add potato to the pot with 1 quart water and remaining 1 teaspoon salt. Bring to a simmer, cover pot and cook until potato is just tender, 10 to 15 minutes. Add broccoli, cover again and cook until tender, another 5 to 10 minutes.
- Add lemon zest and roughly purée soup with an immersion or regular blender, leaving some small chunks for texture. Stir in lemon juice. Finish with grated Parmesan, a drizzle of olive oil, black pepper and flaky sea salt.
Nutrition Facts : @context http, Calories 289, UnsaturatedFat 16 grams, Carbohydrate 20 grams, Fat 22 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 5 grams, Sodium 565 milligrams, Sugar 4 grams, TransFat 0 grams
POTATO AND BROCCOLI GOODNESS
This is a good recipe for people who are trying to improve their diet! Delicious and super! I got this recipe from an empanada recipe. This was supposed to be a filling for the empanada, but when I was making it one day I messed up the dough and ended up not knowing what to do with the filling, so I just took a piece of bread and slapped some of the filling on bread; and I was like 'This isn't so bad.' Ever since then, it's one of my favorite recipes. Hope you guys like it! Garnish with kale leaves if desired.
Provided by shellyMwu
Categories Mashed Potatoes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 12 to 15 minutes. Drain and cut into cubes.
- Heat olive oil in a skillet over medium heat; cook and stir broccoli in the hot oil until tender, about 4 minutes. Stir in onion; cook until fragrant, about 5 minutes. Stir cubed potatoes into broccoli mixture; cook and mash until potatoes begin to soften and resemble mashed potatoes, about 5 minutes. Season with cumin, salt, and black pepper. Spread mashed potato-broccoli mixture atop French bread slices.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 58.7 g, Fat 3 g, Fiber 7 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 446.6 mg, Sugar 4.1 g
BROCCOLI POTATO BAKE
Excellent for a potluck, company dish, or just a heart-warming family dinner. This casserole is a delicious blend of cheese, potatoes, and broccoli.
Provided by sal
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large saucepan, melt 2 tablespoons butter. Stir in flour and salt. Add milk and stir until bubbly. Add cheese, and stir until all of the cheese is melted. Stir in potatoes and heat thoroughly.
- Pour half of the mixture into a 10x6 inch baking dish.
- Cook broccoli according to package instructions; drain well. Layer broccoli over the potatoes in the baking dish. Pour the remaining potato mixture over the broccoli. Sprinkle the bread crumbs and 1 tablespoon melted butter over the top of the casserole.
- Bake at 350 degrees F (175 degrees C) for 20 to 35 minutes; or until bubbly and browned lightly.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 19.3 g, Cholesterol 32.2 mg, Fat 11.2 g, Fiber 2.2 g, Protein 7.2 g, SaturatedFat 6.8 g, Sodium 455.3 mg, Sugar 4 g
Tips:
- Choose the right potatoes: Yukon Gold or Russet potatoes are best for this recipe, as they hold their shape well and have a creamy texture.
- Cut the potatoes and broccoli into uniform pieces: This will help them cook evenly.
- Don't overcrowd the pan: If you're using a skillet, make sure to cook the potatoes and broccoli in batches so that they have enough space to brown.
- Season the potatoes and broccoli well: Salt, pepper, garlic powder, and onion powder are all good options.
- Use a flavorful cooking oil: Olive oil or avocado oil are both good choices.
- Cook the potatoes and broccoli until they are tender: The potatoes should be fork-tender and the broccoli should be bright green and slightly crisp.
- Serve the potatoes and broccoli hot: They can be served as a side dish or as a main course with a protein of your choice.
Conclusion:
Potato and broccoli goodness is a simple yet flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a few simple ingredients and a little bit of time, you can create a delicious and healthy meal that the whole family will enjoy.
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