## Potage Saint-Germain: A Classic French Pea Soup
Potage Saint-Germain is a classic French pea soup that is typically served chilled in the springtime. Often referred to as French green pea soup, it's made with fresh peas, vegetable broth, and cream. It is believed that the soup originated in the 18th century and was named after the Saint-Germain-des-Prés neighborhood in Paris. Over time, it has become a staple in French cuisine and enjoyed by people all over the world.
This versatile soup can be enjoyed hot or cold, making it a perfect dish for any occasion. It's a great way to use fresh peas when they're in season and can be easily customized to your liking. Some variations of the soup include adding other vegetables like carrots, celery, or leeks, or using different herbs and spices to enhance the flavor, such as mint, thyme, or tarragon.
If you're looking for a delicious and healthy soup to add to your recipe repertoire, Potage Saint-Germain is a great choice. It's simple to make, packed with flavor, and sure to impress your friends and family. To help you get started, we've compiled a collection of the best Potage Saint-Germain recipes from across the web. From classic versions to modern twists, there's a recipe here for everyone to enjoy. So grab your ingredients and let's get cooking!
POTAGE SAINT-GERMAIN
Categories Soup/Stew Blender Food Processor Leafy Green Bake Mint Leek Pea Gourmet
Yield Makes about 8 cups, serving 6
Number Of Ingredients 11
Steps:
- Make the croutons:
- In a bowl drizzle the bread cubes with the butter, tossing them to coat them well, and in a shallow baking dish bake them in a preheated 350°F. oven, stirring occasionally, for 10 minutes, or until the croutons are golden and crisp. Season the croutons with salt. The croutons may be made 1 day in advance and kept in an airtight container.
- Make the soup:
- In a large saucepan cook the leeks in the butter over moderately low heat, stirring occasionally, until they are softened, add the broth and 2 cups water, and bring the mixture to a boil. Add the peas and the lettuce and simmer the mixture, covered partially, for 10 minutes, or until the peas are tender. Stir in the mint and in a blender or food processor purée the soup in batches. The soup may be made 1 day in advance and kept covered and chilled. Return the soup to the pan, season it with salt and pepper, and reheat it over moderately low heat, stirring, until it is hot.
- In a small bowl beat the cream until it is thickened slightly but still pourable and season it with salt. Ladle the soup into bowls, drizzle drops of the cream on each serving, and draw a skewer or knife through the drops, forming decorative patterns. Serve the soup with the croutons.
MARROWFAT PEA SOUP (POTAGE SAINT-GERMAIN)
Marrowfat peas can be purchased online or in a specialty store. Swirl a little sourcream or yogurt on the top of each serving. Found this recipe online.
Provided by Kathy228
Categories Vegetable
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Clean the leeks, removing the tough, dark parts and discard. Chop the leeks and place in a large saucepan with the drained marrowfat peas, lettuce and spinach leaves, chervil, half the butter, salt, sugar, and one-cup of cold water.
- Bring to a boil, then lower the heat, cover, and simmer for 40-minutes.
- Lightly blend, process or stick blender the contents of the pan (I leave some texture).
- Add the remaining 3-cups of water, and stir until it comes to a boil. Remove from heat.
- Heat the green peas in a small saucepan for a minute or two.
- Add the remaining butter and the heated green peas to the marrowfat peas.
- To serve, garnish with a swirl of yogurt and a small parsley sprig.
- *I soaked mine for two-days (second day refrigerated) because I couldn't continue with the recipe due to a commitment. Didn't hurt the peas a bit.
Nutrition Facts : Calories 196.2, Fat 15.7, SaturatedFat 9.8, Cholesterol 40.7, Sodium 923.7, Carbohydrate 12.6, Fiber 2.8, Sugar 5.8, Protein 3.2
FRESH PEA SOUP
This soup is known in France as Potage Saint-Germain, a name that comes from a suburb of Paris where peas used to be cultivated in market gardens. If fresh peas are not available, use frozen peas, but thaw and rinse them before use. Croutons make an excellent garnish!
Provided by Lizz C.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Melt the butter in a heavy-bottomed saucepan over medium heat. Cook the shallots until soft and translucent, about 3 minutes. Pour in the water and peas, season to taste with salt and pepper. Increase the heat to medium-high, bring to a boil, then reduce heat to low, cover, and simmer until the peas are tender, 12 to 18 minutes.
- Puree the peas in a blender or food processor in batches. Strain back into the saucepan, stir in the cream if using, and reheat. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 195.5 calories, Carbohydrate 20.2 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 6.3 g, Sodium 202.5 mg, Sugar 0.8 g
POTAGE SAINT-GERMAIN GERHARD
Provided by Michele W. Gerhard
Categories Soup/Stew Leafy Green Onion Pork Appetizer Leek Pea Fall Gourmet Germany Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes about 8 cups
Number Of Ingredients 16
Steps:
- In a 5- to 6-quart kettle bring split peas and 5 cups water with salt to a boil, and simmer, covered, stirring occasionally, 40 minutes, or until most of water is absorbed.
- In a large heavy skillet sauté salt pork in 1 tablespoon butter over moderately high heat, stirring occasionally, until golden. Add onion and sautéF, stirring occasionally, until softened. Add carrots, leeks, lettuce, bay leaf, and thyme and sauté, stirring occasionally, 3 minutes. Stir vegetable mixture into split peas with fresh or frozen peas and remaining 2 cups water and cook, covered, over moderate heat, stirring occasionally, 1 hour.
- Strain soup through a sieve into a large saucepan, pressing hard on solids before discarding them. Add broth, half-and-half, remaining 2 tablespoons butter, sugar, white pepper, and salt to taste and bring soup to a boil over moderately high heat, stirring.
POTAGE SAINT-GERMAIN (CREAMY GREEN PEA SOUP)
Uses the freshest green peas you can find. If unavailable, use good quality frozen peas. Don't forget to serve this soup with a bottle of your best boojoelay or a Michelob. From Vegetarian: The Best Ever Recipe Collection.
Provided by COOKGIRl
Categories Vegetable
Time 23m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- NOTE: if using frozen peas, thaw first.
- In a heavy soup pot, melt the butter but do not burn. Add the shallots and cook for about 2-3 minutes, stirring occasionally.
- Add 2 cups stock or water and the green peas, season with salt and pepper.
- Cover and simmer the soup for approximately 12-15 minutes, stirring occasionally.
- When the peas are tender, transfer the soup to a large bowl and using a hand held immersion blender process the soup until very smooth.
- Strain the soup back into the soup pot, stir in the heavy cream (if using), and heat through WITHOUT boiling.
- Season with salt and pepper and serve hot with homemade croutons and fresh chervil garnished on top.
Nutrition Facts : Calories 292.4, Fat 12.4, SaturatedFat 7.5, Cholesterol 30.5, Sodium 95.1, Carbohydrate 34.8, Fiber 11.1, Sugar 12.3, Protein 12.4
Tips:
- Use fresh, young peas. Fresh peas are sweeter and more flavorful than frozen or canned peas. If you can't find fresh peas, frozen peas will work fine.
- Don't overcook the peas. Peas should be cooked until they are tender but still have a slight bite to them. Overcooked peas will be mushy and lose their flavor.
- Use a good quality chicken stock. The stock is the base of the soup, so it's important to use a good one. If you don't have time to make your own, you can use a store-bought chicken stock. Just make sure it's a low-sodium stock.
- Add the cream and egg yolks at the end. This will help to prevent the soup from curdling.
- Season the soup to taste. Add salt, pepper, and nutmeg to taste. You can also add a squeeze of lemon juice or a sprinkle of fresh herbs, such as chives or parsley.
Conclusion:
Potage Saint-Germain is a classic French soup that is perfect for a light and refreshing meal. It is made with fresh peas, chicken stock, cream, and egg yolks. The soup is simple to make and can be enjoyed hot or cold. Follow these tips to make the best Potage Saint-Germain: use fresh, young peas; don't overcook the peas; use a good quality chicken stock; add the cream and egg yolks at the end; and season the soup to taste.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love