Best 3 Portuguese Chicken Lemon And Mint Soup Recipes

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# Introduction:

Embark on a culinary journey to Portugal with our tantalizing Portuguese Chicken, Lemon and Mint Soup recipe. This traditional soup, known as "Canja de Galinha," is a comforting and restorative dish that showcases the vibrant flavors of Portuguese cuisine. In addition to our main soup recipe, we'll also guide you through making Caldo Verde, a hearty soup featuring kale and chorizo, and Garlic Soup, a simple yet flavorful broth. These three recipes offer a delightful exploration of Portuguese soups, each with its own unique character and taste. Whether you're looking for a nourishing meal to warm your soul or a culinary adventure to transport you to the heart of Portugal, these recipes are sure to satisfy your cravings.

Here are our top 3 tried and tested recipes!

PORTUGUESE CHICKEN SOUP (CANJA)



Portuguese Chicken Soup (Canja) image

Virtually every culture on Earth has a style of making chicken soup that they can call their own, and in Portugal it involves rice, lemon, and mint. Adapted from Worldwide Recipes.

Provided by TxGriffLover

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

6 -8 cups chicken stock
1 lb chicken piece
1 onion, thinly sliced
4 sprigs parsley
1 the lemon, zest of, cut in thick strips
1/2 cup uncooked rice or 1/2 cup tiny pasta, shape
1/4 cup chopped mint leaf, plus additional (to garnish)
1 teaspoon lemon juice (to taste)
salt & freshly ground black pepper
lemon slice (to garnish)

Steps:

  • Combine the chicken stock, chicken pieces, onion, parsley, and lemon zest in a large pot and bring to a boil over high heat. Reduce the heat and simmer covered until the chicken is cooked through, about 30 minutes.
  • Remove the chicken pieces and cool enough to handle. Remove and discard the skin and bones and cut or tear the meat into small pieces.
  • Strain the soup through cheesecloth (muslin) and discard the solids. Return the stock and meat to the pot and add the rice, mint, lemon juice, salt, and pepper. Bring to a simmer and cook until the rice is tender, about 20 minutes.
  • Garnish with lemon slices and mint leaves.

CANJA (PORTUGUESE CHICKEN SOUP)



Canja (Portuguese Chicken Soup) image

Canja is a popular Portuguese soup - made with rice, chicken, & onion. It is a soothing soup that will warm your soul & stomach. The photo doesn't do this soup any justice (soup photos never come out any good on the camera from my phone lol).. but, it is really tasty!

Provided by Tara Pacheco

Categories     Other Soups

Time 40m

Number Of Ingredients 9

3/4 chicken breast
1/2 onion, minced
2 clove garlic, minced
8 c water
1 packet poultry seasoning, or bouillon
1/2 c long grain rice
1/2 lemon
2 Tbsp olive oil
salt & pepper

Steps:

  • 1. In a large pot, boil your chicken breast over med/high heat. Once chicken is just about done, remove from water and shred with a fork. Add the poultry seasoning to your pot. Place the chicken back in.
  • 2. Saute your onion & garlic in olive oil until onion is translucent. Cook over medium heat, being careful not to burn your garlic.
  • 3. Add the onion & garlic mixture, along with your rice to the pot and allow to cook until rice is expanded and tender.
  • 4. Add salt & pepper to taste. Add juice of half a lemon. Serve & enjoy!

PORTUGUESE CHICKEN SOUP



Portuguese Chicken Soup image

Make and share this Portuguese Chicken Soup recipe from Food.com.

Provided by Sydney Mike

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 chicken breast, bone-in, with skin
1 onion, sliced into wedges
4 sprigs fresh parsley
1/2 teaspoon lemon zest
1 sprig of fresh mint
6 cups chicken stock
1/3 cup thin egg noodles
2 tablespoons fresh mint leaves, chopped
1 dash salt
1/4 teaspoon white pepper
1 tablespoon fresh lemon juice

Steps:

  • In a large saucepan, add chicken breast, onion, parsley, zest & mint sprig, & simmer until done, about 35 minutes.
  • Remove the breast & let it cool before stripping off the meat & cutting it into a julienne.
  • Strain the broth, then return it to the ot & bring it to a boil. Add pasta & chopped mint, season to taste with salt & white pepper, then heat until pasta is cooked al dente.
  • Remove from heat, stir in lemon juice & julienned chicken. Ladle into soup bowls & ENJOY!

Nutrition Facts : Calories 217.4, Fat 7.9, SaturatedFat 2.2, Cholesterol 36.7, Sodium 579, Carbohydrate 18.1, Fiber 0.8, Sugar 7, Protein 17.5

Tips:

  • Use fresh ingredients whenever possible. This will give your soup the best flavor.
  • Don't be afraid to adjust the recipe to your liking. If you like more lemon or mint, add more. If you like a thicker soup, add more rice or potatoes.
  • Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.

Conclusion:

Portuguese chicken, lemon, and mint soup is a delicious and easy-to-make soup that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. The soup is flavorful and refreshing, and the lemon and mint add a bright and citrusy flavor. If you are looking for a new soup recipe to try, I highly recommend this one.

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