Best 4 Pork With Spinach Stir Fry Recipes

Craving for a quick and easy weeknight dinner that's packed with flavor and nutrition? Look no further than pork with spinach stir-fry! This versatile dish combines tender pork, vibrant spinach, and a medley of colorful vegetables in a savory sauce, making it a hit among both adults and kids. With its simple ingredients and straightforward cooking method, this stir-fry is perfect for busy home cooks who want a delicious and healthy meal without spending hours in the kitchen. In addition to the classic pork and spinach stir-fry, this article also offers variations for chicken, beef, and tofu, providing options for different dietary preferences and tastes. Get ready to impress your family and friends with this delightful and nutritious stir-fry that's sure to become a regular in your dinner rotation.

Let's cook with our recipes!

PORK & RAMEN STIR-FRY

Pork & Ramen Stir-Fry image

I normally serve a traditional stir-fry, but I wanted to change it up with this ramen noodle recipe. Ramen noodles are a quick sub for the rice, and we really like the crisp-tender bite from fresh broccoli and a package of coleslaw mix. -Barbara Pletzke, Herndon, Virginia

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1/4 cup reduced-sodium soy sauce
2 tablespoons ketchup
2 tablespoons Worcestershire sauce
2 teaspoons sugar
1/4 teaspoon crushed red pepper flakes
3 teaspoons canola oil, divided
1 pound boneless pork loin chops, cut into 1/2-inch strips
1 cup fresh broccoli florets
4 cups coleslaw mix
1 can (8 ounces) bamboo shoots, drained
4 garlic cloves, minced
2 packages (3 ounces each) ramen noodles

Steps:

In a small bowl, whisk the first 5 ingredients until blended. In a large skillet, heat 2 teaspoons oil over medium-high heat. Add pork; stir-fry 2-3 minutes or until no longer pink. Remove from pan., In same pan, stir-fry broccoli in remaining oil 3 minutes. Add coleslaw mix, bamboo shoots and garlic; stir-fry 3-4 minutes longer or until broccoli is crisp-tender. Stir in soy sauce mixture and pork; heat through., Meanwhile, cook noodles according to package directions, discarding or saving seasoning packets for another use. Drain noodles; add to pork mixture and toss to combine.

Nutrition Facts : Calories 354 calories, Fat 14g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 794mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 3g fiber), Protein 23g protein.

PORK STIR-FRY WITH SPINACH

Pork Stir-Fry With Spinach image

I had the two main ingredients on hand, and decided to get creative. We are big lovers of sesame oil. Everyone was pleased with the results, so I thought I'd post this before I forgot it. I served with this warm hokkien noodles, but rice would be fine, too.

Provided by Leggy Peggy

Categories Spinach

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons sesame seeds
3 large garlic cloves, sliced thinly
5 -6 scallions, sliced
1 long red chili pepper, seeded and chopped
1/4 teaspoon cayenne pepper
600 g pork steak, cut in strips
2 -3 tablespoons oil, plus (I used peanut)
1 dash sesame oil
1/4 cup Japanese soy sauce (tamari)
2 teaspoons sugar
4 teaspoons sesame oil
200 g Baby Spinach

Steps:

Toast the sesame seeds in a dry pan over a medium heat for 3 to 4 minutes, or until golden. Shake the pan gently to keep the seeds moving (and not burning). Remove seeds from pan and set aside to cool.
Combine the garlic, scallions, chili, cayenne and pork. Mix well and set aside.
Combine soy sauce, sugar and 4 teaspoons of sesame oil. Mix well and set aside.
Heat the oil with the splash of sesame oil in a wok or heavy-based frying pan. Stir fry the pork (in 3-4 batches) over a high heat until golden. Remove meat and set aside.
Add the spinach and soy, sugar and sesame oil mixture to the wok/pan. Stir lightly and cover. Cook for 1-2 minutes or until spinach is soft.
Return pork to the pan, add the sesame seeds, stir well and heat for about 1 minute.
Serve over noodles or rice.

Nutrition Facts : Calories 635.9, Fat 44.1, SaturatedFat 12.5, Cholesterol 167.5, Sodium 1171.7, Carbohydrate 9.3, Fiber 2.5, Sugar 3.7, Protein 50

STIR-FRIED SPINACH WITH GARLIC

Stir-Fried Spinach with Garlic image

Provided by Food Network

Time 8m

Number Of Ingredients 5

Ingredients

2 teaspoons canola oil
1/4 teaspoon salt
3/4 pound spinach, fresh, washed with stems removed
1/2 teaspoon sugar
1 teaspoon garlic, minced

Steps:

In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.

STIR-FRIED PORK IN GARLIC SAUCE

Stir-Fried Pork In Garlic Sauce image

Provided by Mark Bittman

Categories dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 tablespoons peanut or vegetable oil
2 tablespoons garlic, peeled and chopped
2 dried chilies
1 1/2 pounds boneless pork, preferably from the shoulder (Boston butt or picnic), sliced thinly and dried
1 bunch scallions, cut into 2-inch lengths, white and green parts separated
3 tablespoons soy sauce
Cooked white rice for serving

Steps:

Put oil in a large nonstick skillet or wok, and turn heat to high; a minute later add garlic and chilies, and cook, stirring occasionally, until garlic begins to color.
Add pork and cook, stirring once or twice, until it begins to brown, about 2 minutes. Add white parts of scallions, and stir; cook another minute, stirring occasionally.
Stir in green parts of scallions; cook for 30 seconds, then turn off heat and add soy sauce. Serve immediately, with white rice.

Nutrition Facts : @context http, Calories 367, UnsaturatedFat 11 grams, Carbohydrate 4 grams, Fat 21 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 3 grams, Sodium 745 milligrams, Sugar 1 gram, TransFat 0 grams

Tips:

Use high-quality ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your stir-fry. Look for pork that is well-marbled and spinach that is deep green and crisp.
Tenderize the pork: To make the pork more tender, you can marinate it in a mixture of soy sauce, rice wine, and cornstarch for at least 30 minutes before cooking. You can also use a meat tenderizer.
Stir-fry the pork in small batches: If you overcrowd the pan, the pork will not cook evenly. Cook the pork in small batches, stirring constantly, until it is browned and cooked through.
Add the spinach at the end: Spinach cooks very quickly, so it is important to add it to the stir-fry at the very end. This will prevent it from becoming overcooked and wilted.
Season to taste: Once the stir-fry is cooked, season it to taste with soy sauce, rice wine, and sesame oil. You can also add a pinch of red pepper flakes for a little bit of heat.

Conclusion:

Pork with spinach stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is sure to please the whole family. So next time you are looking for a healthy and satisfying meal, give this pork with spinach stir-fry a try. You won't be disappointed!