**Indulge in a Flavorful Culinary Journey with Pork Tenderloin and Roasted Cabbage: Two Recipes for a Delightful Meal**
Embark on a culinary journey that tantalizes your taste buds with two delectable recipes centered around succulent pork tenderloin and roasted cabbage. These dishes, meticulously crafted to deliver a harmonious blend of flavors and textures, promise an unforgettable dining experience.
The first recipe, **Pork Tenderloin with Roasted Cabbage and Apples**, presents a tender and juicy pork tenderloin roasted to perfection alongside roasted cabbage and sweet apples. The combination of savory pork, slightly charred cabbage, and the natural sweetness of apples creates a symphony of flavors.
The second recipe, **Pork Tenderloin with Roasted Cabbage and Dijon Mustard Sauce**, takes a more savory turn. The pork tenderloin is roasted with aromatic herbs and spices, while the roasted cabbage adds a touch of smokiness. The crowning glory of this dish is the rich and tangy Dijon mustard sauce, which adds a delightful piquancy to each bite.
Both recipes offer detailed instructions, ensuring that home cooks of all skill levels can recreate these culinary masterpieces in their own kitchens. Whether you're a seasoned chef or just starting your culinary adventures, these recipes promise a delightful and rewarding experience. So, gather your ingredients, prepare your taste buds, and embark on a flavor-filled journey with pork tenderloin and roasted cabbage.
DIJON PORK WITH APPLES AND CABBAGE
A honey-mustard marinade gives pork a tangy-sweet punch. Charred cabbage and apple make a crunchy side dish.
Provided by Molly Gilbert
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Place 1 rack in center position and another 4 inches from broiler. Spray a rimmed sheet pan with cooking spray.
- Toss together cabbage and apples with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper on prepared sheet pan and arrange in an even layer.
- Pat pork dry and season with remaining teaspoon salt and 1/4 teaspoon pepper. Whisk together remaining 2 tablespoons oil with mustard, vinegar, honey, and thyme in a small bowl. Spread over all sides of pork and set pork on top of cabbage and apples.
- Roast on center rack until an instant-read thermometer inserted into center of thickest part of each tenderloin registers 130 degrees F, about 25 minutes.
- Remove pan from oven and turn oven to broil. When broiler is hot, put pan on top rack and broil until pork has a golden-brown crust, thermometer registers 145 degrees F, and cabbage and apples have a light char, about 5 minutes. Cover pan loosely with foil and let pork rest 10 minutes before slicing. Serve pork warm with cabbage and apples, sprinkled with parsley (if using).
Nutrition Facts : Calories 353.8 calories, Carbohydrate 18.2 g, Cholesterol 84.3 mg, Fat 18.8 g, Fiber 4.2 g, Protein 28.3 g, SaturatedFat 4.3 g, Sodium 619.4 mg, Sugar 12.5 g
PORK TENDERLOIN WITH CABBAGE
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Melt 3 tablespoons butter in a pot over medium-high heat. Add the cabbage, raisins, vinegar, cider, 1/4 teaspoon allspice and 1/2 teaspoon each salt and pepper; bring to a boil. Reduce the heat and simmer, covered, 20 minutes. Uncover and simmer until the liquid is almost gone. Add salt and more vinegar to taste.
- Meanwhile, sprinkle the pork with the remaining 1/4 teaspoon allspice, 1 1/4 teaspoons salt and 1/2 teaspoon pepper. Heat the olive oil in an ovenproof skillet over medium-high heat. Brown the pork on all sides, then transfer to a roasting pan (reserve the skillet) and roast until a thermometer inserted into the meat registers 145 degrees F to 150 degrees F, 10 to 15 minutes. Transfer to a cutting board.
- Boil the broth in the skillet until reduced by one-third. Mix the flour and the remaining 1 tablespoon butter, whisk into the broth and boil 1 minute. Stir in the horseradish. Slice the pork; serve with the cabbage and sauce.
Nutrition Facts : Calories 496, Fat 22 grams, SaturatedFat 10 grams, Cholesterol 168 milligrams, Sodium 208 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 46 grams
PORK AND CABBAGE DINNER
I put on this pork roast in the morning to avoid that evening dinner rush so common on busy weeknights. All I do is fix a side of family-favorite potatoes and we can sit down to a satisfying supper.-Trina Hinkel, Minneapolis, Minnesota
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- Cut carrots in half lengthwise and then into 2-in. pieces. Place in a 5-qt. slow cooker. Add the water, soup mix, garlic and celery seed. Cut roast in half; place over carrot mixture. Sprinkle with salt and pepper. Cover and cook on high for 2 hours., Reduce heat to low; cook for 4 hours. Add cabbage; cook 2 hours longer or until the meat and cabbage are tender., Remove meat and vegetables to a serving plate; keep warm. If desired, thicken pan drippings for gravy and serve with the roast.
Nutrition Facts :
Tips:
- Choose a pork tenderloin that is about 1 pound in weight. This will ensure that it cooks evenly.
- To prevent the pork tenderloin from drying out, cook it over medium heat and do not overcook it. You can check the internal temperature of the pork tenderloin with a meat thermometer to ensure that it is cooked to your desired doneness.
- If you are using a cast iron skillet to cook the pork tenderloin, be sure to preheat the skillet over medium heat before adding the pork. This will help to create a nice sear on the outside of the pork.
- Roasted cabbage is a great side dish for pork tenderloin. To roast the cabbage, simply cut it into wedges and toss it with olive oil, salt, and pepper. Then, roast the cabbage in a preheated oven at 400 degrees Fahrenheit for about 20-25 minutes, or until it is tender and caramelized.
- You can also add other vegetables to the roasting pan with the cabbage, such as carrots, potatoes, or onions.
Conclusion:
Pork tenderloin with roasted cabbage is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The pork is tender and juicy, and the cabbage is roasted to perfection. This dish is sure to please everyone at the table.
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