Pork tenderloin, a lean and succulent cut of meat, pairs wonderfully with the vibrant flavors of balsamic strawberries in this delectable dish. The tenderloin is marinated in a tantalizing blend of herbs, garlic, and olive oil, infusing it with savory goodness. Pan-seared to perfection, it develops a golden-brown crust that seals in the succulent juices. The balsamic strawberries, a delightful combination of sweet and tangy, complement the savory pork tenderloin perfectly. The balsamic vinegar glaze adds a glossy sheen and a burst of flavor to the strawberries, while the fresh mint adds a refreshing touch. This main course is sure to impress your dinner guests with its elegant presentation and irresistible taste. Additionally, the article includes recipes for a refreshing cucumber salad with a tangy dressing, a creamy polenta that serves as a rich and flavorful base for the pork tenderloin, and a delightful strawberry sauce that adds a pop of sweetness to the dish.
Here are our top 3 tried and tested recipes!
BALSAMIC-GLAZED PORK TENDERLOIN
Pull out your ovenproof skillet for this juicy balsamic pork tenderloin that goes from stovetop to oven. Balsamic vinegar gives it a tangy glaze. -Lisa Moriarty, Wilton, New Hampshire
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Sprinkle pork with salt and pepper. In a large ovenproof skillet, heat oil over medium-high heat. Brown pork on all sides. Remove pork from pan., Remove pan from heat; add vinegar, stirring to loosen browned bits from pan. Stir in brown sugar. Return pork to pan, turning to coat., Bake 8-10 minutes or until a thermometer reads 145°, turning occasionally. Remove pork to a serving platter; tent with foil. Let stand 5 minutes before slicing. Pour glaze over pork before serving.
Nutrition Facts : Calories 298 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 200mg sodium, Carbohydrate 35g carbohydrate (35g sugars, Fiber 0 fiber), Protein 23g protein.
PORK TENDERLOIN MEDALLIONS WITH STRAWBERRY SAUCE
Pork tenderloin paired with strawberries is a heavenly match, made even more special with a tangy feta garnish. Serve with roasted spring vegetables. -Katherine Wollgast, Florissant, Missouri
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, combine broth, 1 cup strawberries, vinegar, brown sugar, soy sauce and garlic; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes or until slightly thickened. Strain mixture and set aside liquid, discarding solids., Sprinkle pork with garlic powder, salt and pepper. In a large skillet, heat oil over medium heat. Brown pork in batches on both sides. Remove and keep warm., Add broth mixture to the pan; bring to a boil. Combine cornstarch and water until smooth and gradually stir into skillet., Return pork to the pan. Bring to a boil. Reduce heat; cook and stir 2 minutes or until sauce is thickened and pork is tender. Top each serving with cheese, onions and remaining strawberries.
Nutrition Facts : Calories 244 calories, Fat 9g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 649mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
PORK TENDERLOINS WITH BALSAMIC STRAWBERRIES
Steps:
- Preheat grill to high Sprinkle pork with pepper and 1 tsp salt, wrap 5 bacon slices around each tenderloin and secure with wooden picks Place green beans, 1 tbs olive oil, 2 garlic cloves (I would use lots more garlic!) and remaining 1 tsp salt in center of 24x18 in piece of heavy aluminum foil, toss to coat. Fold up edges and make a sealed packet Turn off one side of grill. Arrange pork and foil packet over unlit side, grill covered 25 to 30 minutes. Meanwhile, mince remaining 2 garlic cloves and saute in remaining 1 tbs olive oil over med heat until golden, 2-3 minutes. Add vinegar, bring to a boil and and boil 5 minutes. Remove from heat and stir in preserves. Reserve half this mixture for basting, and stir the fresh strawberries into the other half. Remove foil packet from grill, move the pork to the lit side. Baste pork with reserved strawberry mixture, grill 5 more minutes, turning once. Reserve 2nd tenderloin for Pork Pesto Panini (see recipe)
Tips:
- Choose the right cut of pork tenderloin: Look for a tenderloin that is firm to the touch and has a light pink color. Avoid any tenderloins that are bruised or have a dark color.
- Trim the pork tenderloin: Remove any excess fat or silver skin from the tenderloin. This will help to ensure that the tenderloin cooks evenly.
- Season the pork tenderloin: Season the tenderloin with salt, pepper, and your favorite herbs and spices. This will help to add flavor to the tenderloin.
- Sear the pork tenderloin: Sear the tenderloin in a hot skillet over medium-high heat. This will help to create a crust on the outside of the tenderloin and lock in the juices.
- Finish cooking the pork tenderloin in the oven: After searing the tenderloin, finish cooking it in a preheated oven at 400 degrees Fahrenheit for 15-20 minutes, or until the internal temperature reaches 145 degrees Fahrenheit.
- Allow the pork tenderloin to rest before slicing: Allow the tenderloin to rest for 5-10 minutes before slicing. This will help to redistribute the juices throughout the tenderloin and make it more tender.
- Serve the pork tenderloin with your favorite sides: Serve the pork tenderloin with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Pork tenderloin with balsamic strawberries is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The tenderloin is cooked to perfection and the balsamic strawberries add a sweet and tangy flavor. This dish is sure to please everyone at the table.
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