Best 5 Pork Tenderloin With Apples And Onions Recipes

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Pork tenderloin, a lean and flavorful cut of meat, takes center stage in this delightful recipe. Smothered in a luscious gravy made from sweet apples, tender onions, and savory herbs, this dish promises a taste sensation that will tantalize your palate. The tenderloin is cooked to perfection, ensuring it remains juicy and succulent, while the apples and onions caramelize, adding a touch of sweetness and crunch. Served alongside creamy mashed potatoes or fluffy rice, this pork tenderloin dish is sure to become a family favorite. Additionally, the article provides a vegetarian alternative using tofu, catering to diverse dietary preferences. For those seeking a gluten-free option, a separate recipe using almond flour is also included. Whichever variation you choose, this versatile dish is guaranteed to impress.

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PORK TENDERLOIN WITH APPLES AND ONIONS



Pork Tenderloin with Apples and Onions image

This is an easy, tasty main dish for the family on a weeknight. While the pork is in the oven, it's simple to steam a veggie side and prepare a quick salad.

Provided by Bibi

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 6

Number Of Ingredients 11

2 (1 1/2 pound) pork tenderloins
2 teaspoons vegetable oil, divided
1 teaspoon sea salt
2 tablespoons vegetable oil, divided, or more as needed
3 Granny Smith apples - peeled, cored, and sliced into eighths
2 medium sweet onions, sliced vertically
1 tablespoon Dijon mustard
1 tablespoon fresh thyme leaves, divided
¼ teaspoon ground black pepper, or to taste
1 cup chicken stock
1 tablespoon butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Trim all silver skin from tenderloins; pat dry using paper towels. Rub 1 teaspoon vegetable oil over the surface of each tenderloin and rub with sea salt.
  • Heat 1 tablespoon vegetable oil in a large, oven-proof skillet over medium heat until it shimmers, about 1 minute. Place tenderloins into the skillet and cook, rotating to brown all sides, about 10 minutes. Transfer pork to a large plate.
  • Add remaining tablespoon oil to any drippings in the skillet. Cook apples and onions in the hot oil, stirring occasionally, until onions begin to turn translucent, about 5 minutes, adding a bit more oil if skillet gets dry.
  • Meanwhile, spread Dijon mustard evenly over browned tenderloins using a pastry brush. Sprinkle 2 teaspoons thyme leaves over pork. Sprinkle remaining thyme over apple mixture and add black pepper; stir gently to combine. Nestle tenderloins into the skillet with apple mixture.
  • Roast, uncovered, in the preheated oven until an instant-read thermometer inserted into the center of the tenderloins reads at least 145 degrees F (63 degrees C), about 15 minutes.
  • Remove skillet from the oven and place pork onto a plate. Cover with aluminum foil and let rest.
  • Meanwhile, pour chicken stock into a saucepan and cook over medium-high heat until reduced by 1/2, 8 to 10 minutes. Add to the skillet containing apple mixture.
  • Heat over medium-high heat until boiling, about 5 minutes; stir in butter until melted. Slice pork and serve over apple mixture.

Nutrition Facts : Calories 313.1 calories, Carbohydrate 12.8 g, Cholesterol 103.5 mg, Fat 12.9 g, Fiber 2 g, Protein 36 g, SaturatedFat 3.8 g, Sodium 562.7 mg, Sugar 8.8 g

GRILLED PORK TENDERLOINS



Grilled Pork Tenderloins image

We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1/3 cup honey
1/3 cup reduced-sodium soy sauce
1/3 cup teriyaki sauce
3 tablespoons brown sugar
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced
4 teaspoons ketchup
1/2 teaspoon onion powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
2 pork tenderloins (about 1 pound each)
Hot cooked rice

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.

Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

APPLE-ONION PORK TENDERLOIN



Apple-Onion Pork Tenderloin image

This slightly sweet and tender pork tenderloin with apples is quick enough to make for a weeknight, but I often serve it on special occasions. It tastes amazing served with mashed potatoes or over egg noodles. -Trisha Kruse, Eagle, ID

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons canola oil, divided
1 pork tenderloin (1 pound), cut in half
3 tablespoons honey mustard
2 medium apples, thinly sliced
1 large onion, halved and thinly sliced
1/2 cup white wine or apple cider
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 425°. In an ovenproof skillet, heat 1 tablespoon oil over medium-high heat. Brown tenderloin halves on all sides; remove pan from heat. Spread pork with mustard; roast in oven until a thermometer reads 145°, 15-20 minutes., Meanwhile, in another skillet, heat remaining oil over medium heat; saute apples and onion 7 minutes. Stir in wine; bring to a boil. Reduce heat; simmer, uncovered, until apples and onion are tender, 5-8 minutes. Stir in salt and pepper., Remove pork from oven; let stand 5 minutes before slicing. Serve with apple mixture.

Nutrition Facts : Calories 294 calories, Fat 12g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 218mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

EASY ONE-PAN PORK TENDERLOIN DINNER WITH APPLES AND ONION RECIPE BY TASTY



Easy One-Pan Pork Tenderloin Dinner With Apples And Onion Recipe by Tasty image

Here's what you need: canola oil, boneless pork tenderloin, salt, freshly ground black pepper, canola oil, large red onion, garlic, medium apples, hard cider

Provided by Scott Loitsch

Categories     Dinner

Yield 4 servings

Number Of Ingredients 9

3 tablespoons canola oil, divided
2 lb boneless pork tenderloin, trimmed of excess fat and silverskin
1 tablespoon salt
1 tablespoon freshly ground black pepper
3 tablespoons canola oil
1 large red onion, sliced
4 cloves garlic, crushed
2 medium apples, sliced
1 cup hard cider

Steps:

  • Pat the pork tenderloin dry and generously season with salt and pepper on all sides.
  • Heat 2 tablespoons of canola oil in a large cast iron skillet over medium-high heat, until the oil is shimmering and just starting to smoke.
  • Place pork in the hot skillet and sear until well browned, about 1½-2 minutes. Flip and repeat searing on all sides.
  • Remove the pork from the skillet and set aside.
  • Preheat the oven to 375˚F (190˚C).
  • Heat the remaining tablespoon of oil in the skillet.
  • Add the onion to hot skillet and toss to coat in the oil. Add the garlic and apples and cook until the apples and onion begin to soften.
  • Pour the cider over apples and onion and bring to a simmer.
  • Return the pork to the skillet, on top of the apple and onion mixture. Spoon the cooking liquid over the pork and transfer the entire skillet to the oven.
  • Bake for 15-20 minutes, until the internal temperature of the pork reaches 145˚F (62˚C.)
  • Remove the skillet from the oven and let the pork rest for 10 minutes before slicing. Serve the sliced pork over a bed of the apples and onions.
  • Enjoy!

Nutrition Facts : Calories 624 calories, Carbohydrate 25 grams, Fat 29 grams, Fiber 4 grams, Protein 59 grams, Sugar 16 grams

PORK TENDERLOIN WITH APPLES AND ONIONS



Pork Tenderloin With Apples And Onions image

Provided by Jacques Pepin

Categories     dinner, one pot, main course

Time 15m

Yield Eight servings

Number Of Ingredients 11

8 4-ounce pieces pork tenderloin, completely trimmed of fat, butterflied and pounded to a thickness of 1/2 inch
1 1/2 teaspoons freshly ground black pepper
1/2 teaspoon crushed dry thyme
2 tablespoons corn, safflower or sunflower oil
12 ounces onion, thinly sliced (2 cups)
1/2 cup cider vinegar
1/2 cup water
2 teaspoons sugar
1 teaspoon ground cumin or caraway seeds
2 pounds Rome Beauty apples, cored, halved and thinly sliced
1 teaspoon salt

Steps:

  • Season the pieces of pork on both sides with one teaspoon of the pepper and the thyme.
  • Heat the oil until very hot in a nonstick skillet set over high heat. Add the pork to the pan and cook for two to three minutes on each side. Remove the meat from the pan and keep it warm. Add the onion to the pan and saute for about three minutes, until it is softened.
  • In a bowl, mix together the vinegar, water, sugar and cumin or caraway seeds and add to the pan along with the apples, salt and remaining half-teaspoon of pepper. Cover and boil gently for four to five minutes, until the liquid has almost evaporated and the apples are moist and tender. Return the pork steaks and any accumulated juices to the pan and reheat for one to two minutes.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 5 grams, Carbohydrate 20 grams, Fat 7 grams, Fiber 3 grams, Protein 23 grams, SaturatedFat 2 grams, Sodium 350 milligrams, Sugar 14 grams, TransFat 0 grams

Tips:

  • Choose the right pork tenderloin: Look for a tenderloin that is firm to the touch and has no signs of bruising or discoloration. The tenderloin should also be about 1 pound in weight.
  • Prepare the pork tenderloin properly: Trim any excess fat from the tenderloin and cut it into 1-inch thick slices. Season the tenderloin with salt and pepper, or use your favorite seasonings.
  • Cook the pork tenderloin over medium heat: This will help to prevent the tenderloin from drying out. You can cook the tenderloin in a skillet, on a grill, or in the oven.
  • Use a meat thermometer to check the internal temperature of the pork tenderloin: The tenderloin is done when it reaches an internal temperature of 145 degrees Fahrenheit.
  • Let the pork tenderloin rest before serving: This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.

Conclusion:

Pork tenderloin with apples and onions is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The pork tenderloin is tender and juicy, while the apples and onions add a sweet and savory flavor. This dish can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a simple salad.

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