Pork tenderloin, a lean and flavorful cut of meat, lends itself perfectly to baking. Whether you prefer a simple marinade or a more elaborate one, there are many options to choose from. In this article, we will present three delectable pork tenderloin marinade recipes that will transform your next baking session into a culinary masterpiece.
**1. Classic Herb and Garlic Marinade:**
This timeless marinade combines aromatic herbs like thyme, rosemary, and oregano with bold garlic, creating a savory and fragrant base for your pork tenderloin. The herbs infuse the meat with a delightful earthy flavor, while the garlic adds a touch of sharpness.
**2. Sweet and Spicy Asian Marinade:**
For those who enjoy a delightful interplay of flavors, this marinade is a must-try. With a harmonious blend of soy sauce, honey, ginger, and Sriracha, it imparts a sweet, savory, and slightly spicy profile to the pork tenderloin. The honey adds a touch of sweetness, while the ginger and Sriracha bring a delightful kick.
**3. Mustard and Dijon Marinade:**
This marinade is perfect for those who appreciate a tangy and robust flavor. A combination of Dijon mustard, whole grain mustard, brown sugar, and balsamic vinegar creates a piquant and flavorful marinade that tenderizes the pork tenderloin while infusing it with a delightful tanginess.
HERB-MARINATED PORK TENDERLOINS
For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.
Provided by Ina Garten
Categories main-dish
Time 3h35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
- Preheat the oven to 400 degrees F.
- Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.
Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams
PORK TENDERLOIN WITH SEASONED RUB
For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F.
- In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
- In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.
BEST BALSAMIC MARINATED PORK TENDERLOIN
Balsamic marinated pork tenderloin with garlic, rosemary, and honey. I found this recipe a few years ago and it is indeed a keeper. Enjoy.
Provided by maryjmohler
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 6h45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk balsamic vinegar, garlic, rosemary, honey, salt, and pepper together in a bowl. Place pork in a resealable plastic bag and pour balsamic mixture on top to coat. Squeeze out excess air, and seal the bag. Place the bag in a container to avoid leaks, and marinate in the refrigerator 6 to 8 hours.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove pork from the marinade and shake off excess. Place pork in a roasting pan or baking dish. Reserve marinade.
- Roast pork in the preheated oven until slightly pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove pork from the oven, place on a cutting board, and cover loosely with aluminum foil. Let rest for 10-20 minutes.
- While pork is resting, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Serve with the roasted tenderloin.
Nutrition Facts : Calories 133 calories, Carbohydrate 8.4 g, Cholesterol 49.1 mg, Fat 2.8 g, Fiber 0.1 g, Protein 17.8 g, SaturatedFat 0.9 g, Sodium 126.6 mg, Sugar 7.5 g
PORK TENDERLOIN MARINADE
This Pork Tenderloin Marinade produces the most juicy and flavorful pork. It takes mere minutes to prepare your marinade before putting it in the fridge to let it soak up those flavors. You're going to love it!
Provided by Caytlin McCleery
Time 4h25m
Number Of Ingredients 10
Steps:
- Place pork tenderloin into a resealable plastic bag.
- In a small mixing bowl whisk together olive oil, brown sugar, garlic, lemon juice, soy sauce, white wine vinegar, ground mustard, salt, and pepper.
- Pour mixture over the pork tenderloin in the plastic bag. Seal and place in the refrigerator for 4 hours to overnight.
- To cook, heat an oven-safe heavy skillet over high heat. Preheat an oven to 400 degrees.
- Sear the pork tenderloin for 2 minutes on each side. Transfer skillet immediately to the oven and cook until the internal temperature reaches 145 degrees, about 15 minutes.
- Let rest 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1 g, Calories 700 kcal, Carbohydrate 9 g, Protein 94 g, Fat 30 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 295 mg, Sodium 571 mg, Fiber 1 g, Sugar 6 g
MARINATED PORK TENDERLOIN
Steps:
- Score pork with a fork, place in baking dish and set aside. In medium bowl combine all ingredients and stir. Pour over tenderloin and cover. Let sit for at least a half hour. Remove from marinade and cook in a cast iron skillet or on a BBQ for about 10 minutes. Serve.
MARINATED PORK TENDERLOIN
A slightly sweet marinade that makes for the best tasting pork you will ever have.
Provided by WKELLER
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 6h30m
Yield 4
Number Of Ingredients 8
Steps:
- Place soy sauce, brown sugar, sherry, dried onion, cinnamon, olive oil, and a touch of garlic powder in a large resealable plastic bag. Seal, and shake to mix. Place pork in bag with marinade, seal, and refrigerate for 6 to 12 hours.
- Preheat grill for high heat.
- Lightly oil grate. Place tenderloins on grill, and discard marinade. Cook 20 minutes, or to desired doneness. Slice into medallions, and serve.
Nutrition Facts : Calories 277.5 calories, Carbohydrate 16.9 g, Cholesterol 72.6 mg, Fat 10.7 g, Fiber 0.5 g, Protein 27 g, SaturatedFat 2.3 g, Sodium 1007.7 mg, Sugar 13.9 g
PORK TENDERLOIN MARINADE/BASTING SAUCE
This is my absolute favorite marinade/sauce for pork tenderloins but it could also be used for pork chops or chicken.
Provided by CFRP3473
Categories Pork
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in small saucepan over medium low heat.
- Reserve half of sauce to serve with pork at the table.
- If using as a marinade, cool remaining half of sauce completely and marinade pork for at least an hour or overnight.
- If using as basting sauce, bake or grill pork and baste frequently with sauce.
Nutrition Facts : Calories 1337, Fat 5.6, SaturatedFat 0.3, Sodium 1562.8, Carbohydrate 337.1, Fiber 5.2, Sugar 263.1, Protein 8
PORK TENDERLOIN MARINADE
This is a very simple, but very tasty marinade for pork tenderloin. My husband also likes it on Ribs. Can be served with any kind of potato, or rice and vegetable.
Provided by Auntie KK
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 10
Number Of Ingredients 5
Steps:
- In a shallow dish, combine soy sauce, teriyaki sauce, liquid smoke, onion powder and garlic powder.
Nutrition Facts : Calories 37.6 calories, Carbohydrate 2.2 g, Fat 2.7 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 0.4 g, Sodium 997.6 mg, Sugar 1.3 g
MARINATED THEN BAKED PORK TENDERLOIN RECIPE - (4.3/5)
Provided by mytastytreasures
Number Of Ingredients 9
Steps:
- Mix the first 8 ingredients together in a bowl. Pour over tenderlons in a ziploc bag. Marinate 6-24 hours, I chose 24. Place pork tenderloins in baking dish, pour marinade over them. Bake at 350 for about 45 minutes uncovered. Until internal temp registers 145. Can double marinade. Serve with marinade to dip. Note: Make sure that any marinade you use as a dip has been cooked with the meat.
Tips:
- Choose the right cut of pork tenderloin: Look for a tenderloin that is about 1 pound in weight and has a uniform thickness. This will ensure that it cooks evenly.
- Use a flavorful marinade: The marinade is what will give your pork tenderloin its flavor, so be sure to choose one that you like. Experiment with different herbs, spices, and citrus fruits to find a combination that you enjoy.
- Marinate the pork tenderloin for at least 30 minutes: This will give the marinade time to penetrate the meat and infuse it with flavor.
- Cook the pork tenderloin over medium heat: This will help to prevent the meat from drying out.
- Use a meat thermometer to ensure that the pork tenderloin is cooked to the desired doneness: The internal temperature of the pork tenderloin should be 145 degrees Fahrenheit for medium-rare, 155 degrees Fahrenheit for medium, and 165 degrees Fahrenheit for well-done.
- Let the pork tenderloin rest for 10 minutes before slicing: This will help the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Pork tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. By following these tips, you can create a succulent and flavorful pork tenderloin that is sure to impress your family and friends. So next time you're looking for a quick and easy weeknight meal, give pork tenderloin a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love