Pork stir-fry with spinach is a classic Chinese dish that is easy to make and packed with flavor. The combination of tender pork, wilted spinach, and a savory sauce makes this dish a perfect meal for any occasion. This recipe uses simple ingredients that are easily accessible, making it a great option for a quick and healthy weeknight dinner. Additionally, this article provides two variations of the dish: one with a traditional soy sauce-based sauce and another with a spicy Szechuan sauce. Both sauces are bursting with flavor and can be easily adjusted to suit your taste preferences. Whether you're a seasoned home cook or just starting out, this pork stir-fry with spinach recipe is sure to become a favorite in your kitchen.
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PORK WITH SPINACH STIR FRY
Make and share this Pork With Spinach Stir Fry recipe from Food.com.
Provided by morgainegeiser
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast the sesame seeds in a dry pan over medium heat for 3 to 4 minutes, shaking the pan gently, until seeds are golden brown; remove from the pan at once to prevent burning.
- Trim the ends from the spinach, roughly chop the leaves and wash to remove the grit.
- Combine the garlic, spring onion, cayenne pepper and pork, mixing well. Heat the oils in a pan and stir-fry the pork quickly in three batches over very high heat until golden brown. Remove the meat and set aside.
- Add the soy sauce, sugar and spinach and toss lightly. Cover and cook for 2 minutes or until the spinach is just soft. Return the pork to the pan, add the sesame seeds, toss well and serve immediately.
PORK STIR-FRY WITH SPINACH
I had the two main ingredients on hand, and decided to get creative. We are big lovers of sesame oil. Everyone was pleased with the results, so I thought I'd post this before I forgot it. I served with this warm hokkien noodles, but rice would be fine, too.
Provided by Leggy Peggy
Categories Spinach
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Toast the sesame seeds in a dry pan over a medium heat for 3 to 4 minutes, or until golden. Shake the pan gently to keep the seeds moving (and not burning). Remove seeds from pan and set aside to cool.
- Combine the garlic, scallions, chili, cayenne and pork. Mix well and set aside.
- Combine soy sauce, sugar and 4 teaspoons of sesame oil. Mix well and set aside.
- Heat the oil with the splash of sesame oil in a wok or heavy-based frying pan. Stir fry the pork (in 3-4 batches) over a high heat until golden. Remove meat and set aside.
- Add the spinach and soy, sugar and sesame oil mixture to the wok/pan. Stir lightly and cover. Cook for 1-2 minutes or until spinach is soft.
- Return pork to the pan, add the sesame seeds, stir well and heat for about 1 minute.
- Serve over noodles or rice.
Nutrition Facts : Calories 635.9, Fat 44.1, SaturatedFat 12.5, Cholesterol 167.5, Sodium 1171.7, Carbohydrate 9.3, Fiber 2.5, Sugar 3.7, Protein 50
SPICY PORK STIR-FRY
Meet the Cook: The first time I made this recipe, back some years ago, my closest girlfriend came over for dinner. Between the two of us, we managed to finish the entire panful! Nowadays, I cook for my husband and 17-year-old daughter. -Jane Flatgard, Circle Pines, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cut the pork into 1/8-in. wide slices; cut each slice into 3-in. strips. In a bowl, combine the soy sauce, cornstarch, salt, sugar, ginger and cayenne. Add pork; toss to coat and set aside. , In a large skillet or wok, stir-fry onion, carrot and garlic in oil until crisp-tender. Remove with a slotted spoon and keep warm. , In the same skillet, stir-fry pork over medium-high heat until browned and no longer pink. Add onion mixture and peas; heat through. Serve in lettuce cups or over rice. Sprinkle with sesame seeds if desired.
Nutrition Facts : Calories 286 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 675mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein.
GARDEN PORK STIR-FRY
From Mendota, Illinois, Kim Marie Van Rheenen shares her recipe for an easy all-in-one skillet supper that's brimming with fresh-from-the-garden flavor. It's a tasty way to make the most of seasonal produce--from your backyard veggie patch or the farmers market. -Kenny Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet or wok coated with cooking spray, stir-fry the pork until no longer pink, about 4 minutes. Add the zucchini, mushrooms, onion and green pepper; stir-fry for 3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, soy sauce, water and garlic powder until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 196 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 471mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
Tips:
- Choose the right cut of pork: For stir-fries, thinly sliced pork tenderloin or pork loin are the best choices. These cuts are tender and cook quickly.
- Slice the pork against the grain: This will help the pork cook evenly and prevent it from becoming tough.
- Marinate the pork: Marinating the pork in a mixture of soy sauce, rice wine, garlic, and ginger will help to tenderize it and add flavor.
- Use a hot wok or skillet: This will help the pork to sear and brown quickly, preventing it from becoming tough.
- Add the vegetables in stages: Start with the vegetables that take the longest to cook, such as carrots or broccoli, and add the more delicate vegetables, such as spinach, towards the end of cooking.
- Stir-fry the pork and vegetables until tender: The pork should be cooked through and the vegetables should be crisp-tender.
- Serve the pork stir-fry immediately: This dish is best served hot and fresh.
Conclusion:
Pork stir-fry with spinach is a quick, easy, and delicious meal that is perfect for a weeknight dinner. With just a few simple ingredients, you can create a flavorful and healthy dish that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this pork stir-fry with spinach a try. You won't be disappointed!
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