Best 6 Pork Steak And Pineapple Recipes
Pork steak and pineapple is a sweet and savory dish that combines the tender texture of pork with the juicy sweetness of pineapple. This classic flavor combination is often prepared by pan-frying or grilling the pork steak and then topping it with sliced pineapple. The dish can also be made into a stir-fry or a slow-cooker meal, with various sauces and seasonings added to enhance the flavor. Whether you are looking for a quick and easy weeknight dinner or a special dish for a weekend gathering, pork steak and pineapple is a versatile and delicious choice. This article offers a collection of delectable pork steak and pineapple recipes that cater to different cooking styles and preferences. From the classic pan-fried version to a tangy pineapple teriyaki marinade, these recipes provide a range of options to tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
SPICED PINEAPPLE PORK
The classic combination of pork and pineapple lives on in this slightly retro and irresistible sweet and sour one-pan dish
Provided by Jane Hornby
Categories Dinner, Main course
Time 17m
Number Of Ingredients 9
Steps:
- Add the oil to a large non-stick pan, season the steaks well, then fry for 5 mins on each side until golden and almost cooked through. Mix the sugar, soy, tomato purée and most of the pineapple juice in a bowl.
- Add the pineapple rings to the pan and let them caramelise a little alongside the pork. Add the chilli and five-spice to the pan, then fry for 1 min until aromatic. Tip in the soy mix and let it bubble around the pork and pineapple for a few mins until slightly reduced and sticky. Sprinkle with coriander, and serve with rice and Chinese greens.
Nutrition Facts : Calories 315 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 1.25 milligram of sodium
HAWAIIAN PINEAPPLE-PORK STEW
When you toss pineapple, butternut squash, pork, onions and BBQ sauce in the slow cooker, yumminess will naturally emerge. This stew is case in point.
Provided by My Food and Family
Categories Home
Time 6h20m
Yield 10 servings
Number Of Ingredients 6
Steps:
- Place meat in slow cooker; top with squash, pineapple, onions and barbecue sauce. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
- Add spinach to ingredients in slow cooker; mix well.
Nutrition Facts : Calories 360, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 70 mg, Sodium 570 mg, Carbohydrate 33 g, Fiber 2 g, Sugar 24 g, Protein 20 g
BRAZILIAN GRILLED PINEAPPLE
Favorite at a Brazilian steakhouse in Dallas. Not sure if this is the exact recipe they use but it tastes very close. Great side for kabobs and steak.
Provided by SoccerNut
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk brown sugar and cinnamon together in a bowl. Pour sugar mixture into a large resealable plastic bag. Place pineapple wedges in bag and shake to coat each wedge.
- Grill pineapple wedges on the preheated grill until heated through, 3 to 5 minutes per side.
Nutrition Facts : Calories 254.8 calories, Carbohydrate 66.4 g, Fat 0.3 g, Fiber 3.6 g, Protein 1.3 g, Sodium 12.6 mg, Sugar 58 g
SWEET AND SAVORY PINEAPPLE PORK LOIN
This is a quick, easy, and healthy way to prepare pork loin with no added fat. The pork turns out very moist and the sauce is very flavorful. Serve with your favorite vegetable side dish or salad for a complete meal. Serve over rice with a generous helping of the sauce. Yum!
Provided by Pipsy D
Categories Meat and Poultry Recipes Pork
Time 55m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix honey, Dijon mustard, and black pepper together in a bowl until texture of a paste.
- Heat a cast iron skillet over medium-high heat. Cook pork loin in the hot skillet until browned on all sides, about 5 minutes. Transfer pork loin to a baking dish. Spread honey paste over entire pork loin. Spread pineapple chunks around pork loin and sprinkle salt over pork loin.
- Place a cooking thermometer into the pork loin and cover dish with aluminum foil.
- Bake in the preheated oven for 5 minutes. Decrease oven temperature to 375 degrees F (190 degrees C). Continue cooking until pork is cooked through, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Transfer pork loin to a work surface and let rest, 3 to 5 minutes. Blend pineapple chunks and drippings in a blender until sauce is smooth; serve alongside pork loin.
Nutrition Facts : Calories 151.9 calories, Carbohydrate 7 g, Cholesterol 41.4 mg, Fat 7.4 g, Fiber 0.2 g, Protein 13.8 g, SaturatedFat 2.7 g, Sodium 149.7 mg, Sugar 6.3 g
PINEAPPLE MARINADE
Great marinade for chicken or pork! May also use boneless chicken thighs, but need to allow more cooking time.
Provided by Scotty Callies Mom
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- 1. In a small saucepan over medium heat, mix pineapple juice, brown sugar, garlic, and soy sauce. Remove from heat just before the mixture comes to a boil.
- 2. Place meat in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes but may marinated overnight.
- 3. Preheat grill for medium heat. Thread meat lengthwise onto wooden skewers.
- 4. Lightly oil the grill grate. Grill chicken or pork 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
- Note: time is 20 minute active work time for cooking and preparing marinade, 30 minute for mininum marinating time.
Nutrition Facts : Calories 338.9, Fat 14.1, SaturatedFat 4, Cholesterol 96.8, Sodium 1011.7, Carbohydrate 18.3, Fiber 0.2, Sugar 16.2, Protein 33.5
PORK STEAK AND PINEAPPLE
Make and share this Pork Steak and Pineapple recipe from Food.com.
Provided by Charlotte J
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim and divide each steak into two pieces.
- Brown in skillet.
- Add pineapple, rice, and liquid.
- Season with salt and pepper.
- Cover and simmer about 30 minutes, or until rice is cooked.
Tips:
- Use a tender cut of pork steak, such as a pork loin steak or pork tenderloin steak.
- To tenderize the pork steak, you can marinate it in a mixture of pineapple juice, soy sauce, and brown sugar for at least 30 minutes.
- Cook the pork steak over medium-high heat so that it gets a nice sear on the outside.
- Once the pork steak is seared, reduce the heat to medium-low and continue cooking until the pork steak is cooked through.
- To make the pineapple sauce, simply combine pineapple chunks, brown sugar, soy sauce, and vinegar in a saucepan and simmer until the sauce has thickened.
- Serve the pork steak with the pineapple sauce and your favorite sides, such as rice, potatoes, or vegetables.
Conclusion:
Pork steak and pineapple is a classic Hawaiian dish that is both delicious and easy to make. By following the tips and instructions in this recipe, you can create a delicious and flavorful pork steak and pineapple dish that your family and friends will love.
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