Best 4 Pork Loin In Yogurt Recipes

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**Pork Loin in Yogurt: A Culinary Journey Through Diverse Flavors**

Embark on a tantalizing culinary adventure with our curated collection of pork loin in yogurt recipes. These delectable dishes, hailing from various corners of the world, offer a symphony of flavors that will tantalize your taste buds and leave you craving for more. From the aromatic Indian-inspired yogurt-marinated pork loin to the zesty Greek-style pork souvlaki, each recipe promises a unique gastronomic experience. Whether you prefer the bold and spicy flavors of the Mexican adobada pork loin or the tangy and refreshing taste of the Turkish yogurtlu kebap, our selection caters to every palate. So, prepare to embark on a culinary journey filled with succulent pork, creamy yogurt, and an array of tantalizing spices.

Let's cook with our recipes!

PORK GYROS WITH YOGURT-TOMATO SAUCE



Pork Gyros with Yogurt-Tomato Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 4h30m

Yield 4 servings

Number Of Ingredients 18

1/4 cup olive oil
1/4 cup dry red wine
4 cloves garlic, chopped
1 tablespoon finely chopped fresh oregano, plus more oregano for garnish
2 (1-pound) pork tenderloins
Salt and freshly ground black pepper
Yogurt-Tomato Sauce, recipe follows
4 grilled pita pockets, for serving
Mesclun greens or baby spinach, for serving
Thinly sliced red onions, for serving
1 pint Greek yogurt
2 cloves garlic, finely chopped
1 plum tomato, seeded and finely diced
2 tablespoons capers, drained
1 tablespoon finely chopped fresh oregano leaves
1 tablespoon red wine vinegar
1 tablespoon lemon juice
Salt and freshly ground black pepper

Steps:

  • Whisk together oil, wine, garlic and oregano in a baking dish. Add the pork and turn to coat. Cover and marinate in the refrigerator for at least 4 hours or overnight.
  • Preheat grill to high.
  • Remove pork from marinade and season with salt and pepper. Grill until golden brown on all sides and cooked to an internal temperature of 150 degrees F. Let rest 5 minutes and slice into 1/4-inch thick slices.
  • Build gyros by drizzling each pita with the yogurt sauce, then adding mesclun, onion, and meat. Drizzle with more sauce and garnish with oregano.
  • Combine all the ingredients, cover, and let sit in the refrigerator for at least 30 minutes before serving.

PORK LOIN WITH CREAMY DIJON YOGURT SAUCE



Pork Loin With Creamy Dijon Yogurt Sauce image

Make and share this Pork Loin With Creamy Dijon Yogurt Sauce recipe from Food.com.

Provided by Parsley

Categories     Pork

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

2 1/4 lbs pork loin
2 sprigs fresh rosemary
1 1/2 tablespoons fresh thyme
2 garlic cloves, minced
salt and pepper
1 1/2 cups non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt
1/2 teaspoon lemon juice
2 tablespoons prepared horseradish cream
3 tablespoons Dijon mustard
3 tablespoons barbecue sauce
1 teaspoon dried dill weed

Steps:

  • Preheat oven to 375°F Place pork in small roasting pan. Sprinkle with herbs, garlic, salt and pepper. Cover tightly and bake about 1 hour or until inside is 160 degrees (*Or place all previous ingredients in a foil pack and grill for about 30 minutes or until inside is 160 degrees ).
  • While pork cooks, whisk together all sauce ingredients in a small bowl; allow to come to about room temperature. When pork is done, slice and top with sauce. Garnish with more dill, if desired.

Nutrition Facts : Calories 280.9, Fat 18.2, SaturatedFat 6.2, Cholesterol 76.5, Sodium 174.6, Carbohydrate 2, Fiber 0.5, Sugar 0.7, Protein 25.9

ROAST PORK WITH COUSCOUS & GINGER YOGURT



Roast pork with couscous & ginger yogurt image

Give your system a boost of iron with this low-fat yet satisfying roast pork recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 10

2 pork fillets , each about 500g/1lb 2oz, trimmed of any fat
2 tsp olive oil
3 tsp ground cumin
1 tsp ground cinnamon
4 tsp grated ginger
250g couscous
100g sultanas
zest and juice 1 lemon
small bunch mint , chopped
200g fat-free natural yogurt

Steps:

  • Heat oven to 190C/170C fan/gas 5. Brown the pork in a non-stick frying pan over a high heat for 4-5 mins, turning twice. Mix the oil, 2 tsp cumin, cinnamon, 2 tsp ginger and some seasoning, then rub all over the pork. Transfer to a roasting tin and roast for 30-35 mins or until the juices run clear when the thickest part is pierced with a skewer.
  • Mix the couscous with the remaining cumin, the sultanas, lemon zest and juice, then season and pour over 400ml boiling water. Stir well and cover for 5 mins, then stir in the mint.
  • Stir the remaining ginger and a little seasoning into the yogurt. Thickly slice the pork and serve with the couscous and ginger yogurt.

Nutrition Facts : Calories 284 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 15 grams sugar, Protein 23 grams protein, Sodium 0.21 milligram of sodium

PORK LOIN WITH MUSTARD SEED CRUST



Pork Loin With Mustard Seed Crust image

Provided by Molly O'Neill

Categories     dinner, main course

Time 2h

Yield Six servings

Number Of Ingredients 7

8 ounces plain, nonfat yogurt
2 cloves garlic, peeled and minced
1 1/2 teaspoons salt
1/2 teaspoon freshly ground pepper
1 3-pound boneless pork loin
2 tablespoons sugar
2 tablespoons mustard seeds

Steps:

  • Combine the yogurt, garlic, 1 teaspoon of the salt and pepper in a small bowl. Place the pork loin in a shallow baking dish and coat well with the yogurt mixture. Cover with plastic wrap and refrigerate for several hours or overnight. Let the pork stand at room temperature for 1 hour before roasting.
  • Preheat the oven to 350 degrees. Wipe the marinade off of the pork and place in a roasting pan. Combine the sugar and mustard seeds and coat the pork with the mixture. Sprinkle with the remaining 1/2 teaspoon salt. Roast for 1 hour 20 minutes. Increase the oven temperature to 450 degrees and continue roasting until the pork reaches 145 to 150 degrees on a meat thermometer and the top is crisp, about 10 minutes longer. Let stand for 15 minutes, cut into slices and serve with the pan juices.

Nutrition Facts : @context http, Calories 366, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 17 grams, Fiber 0 grams, Protein 43 grams, SaturatedFat 3 grams, Sodium 633 milligrams, Sugar 7 grams, TransFat 0 grams

Tips:

  • Choose the right cut of pork loin: Look for a loin that is boneless and skinless. You can also use a pork tenderloin, which is a smaller, more tender cut of meat.
  • Marinate the pork loin overnight: This will help to tenderize the meat and infuse it with flavor. You can use a simple marinade made with yogurt, olive oil, lemon juice, garlic, and herbs.
  • Cook the pork loin on a low temperature: This will help to prevent the meat from drying out. You can cook the pork loin in the oven, on the stovetop, or in a slow cooker.
  • Let the pork loin rest before carving: This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.
  • Serve the pork loin with your favorite sides: Some popular sides for pork loin include roasted vegetables, mashed potatoes, and rice.

Conclusion:

Pork loin in yogurt is a delicious and easy-to-make dish that is perfect for a weeknight meal. The yogurt marinade helps to tenderize the meat and infuse it with flavor, while the low-temperature cooking method prevents the meat from drying out. The result is a juicy, flavorful pork loin that is sure to please everyone at the table.

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