Calling all pork and black bean lovers! Get ready to tantalize your taste buds with a culinary journey to savory and soulful flavors. Our pork and black bean stew is a delightful symphony of tender pork, plump black beans, and an aromatic blend of spices, slow-cooked to perfection. This hearty and comforting stew is not just one recipe; it's a collection of diverse culinary creations. Dive into the classic Mexican pork and black bean stew, where the richness of pork shoulder and the smokiness of chipotle peppers create a harmonious balance. Explore the Cuban take on pork and black bean stew, brimming with bold flavors from sofrito and a hint of citrus. Transport yourself to Asia with a Korean-inspired pork and black bean stew, where gochujang and gochugaru add a spicy kick. And for a touch of Caribbean flair, try our Jamaican pork and black bean stew, infused with the vibrancy of Scotch bonnet peppers and the warmth of allspice. No matter which recipe you choose, you're in for a taste adventure that will leave you craving more. So, gather your ingredients, fire up the stove, and embark on a culinary expedition that celebrates the marriage of pork and black beans in all its glorious variations.
Let's cook with our recipes!
PORK AND BLACK BEAN STEW
My Brazilian friend makes this for me occasionally and it is fabulous!
Provided by MICHELLE0011
Categories Soups, Stews and Chili Recipes Stews Pork
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
- Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 482.1 calories, Carbohydrate 27.4 g, Cholesterol 76.7 mg, Fat 26.7 g, Fiber 10 g, Protein 32.8 g, SaturatedFat 8.4 g, Sodium 1361.2 mg, Sugar 1.8 g
PORK, BLACK BEAN AND SWEET POTATO STEW-PRESSURE COOKER
This recipe comes from the Bean Education & Awareness Network. Using your pressure cooker this meal will be ready in a matter of minutes, 15 to be exact! Pork, sweet potatoes, beans, brown sugar and mustard all blend in for a unique taste sensation
Provided by TishT
Categories Stew
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cover beans with 2" water in large saucepan and heat to boiling; let boil, uncovered, 2-3 minutes.
- Remove from heat, cover and set aside for at least 1 hour and up to 4 hours.
- Drain soaking water and rinse.
- Cut pork roast into 6 slices, 1 1/2-2" thick; cut slices into halves.
- Sauté pork, onion, and garlic in oil in pressure cooker over medium heat until browned, about 10 minutes.
- Stir in beans and remaining ingredients, except sweet potatoes.
- Close and seal lid; cook 12 minutes at 15 pounds pressure, according to manufacturer's directions.
- Immediately cool cooker under cold water and open lid.
- Add sweet potatoes to pressure cooker.
- Close and seal lid; cook at 15 pounds pressure until sweet potatoes are tender, 2-3 minutes.
- Immediately cool cooker under cold water and open lid.
BRAZILIAN BLACK BEAN AND PORK STEW
Make and share this Brazilian Black Bean and Pork Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 9h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Cook bacon in a large skillet over med-high heat until crisp, about 5 minutes.
- Stir in onion, tomato paste, garlic, chili powder, cumin, and coriander; cook until onions are softened and lightly browned, 8-10 minutes.
- Stir in water, scraping up any browned bits; transfer to slow cooker.
- Stir broth, beans, kielbasa, and bay leaves into slow cooker.
- Season pork with salt and pepper and nestle into slow cooker.
- Cover and cook until pork is tender, 9-11 hours on LOW or 5-7 hours on HIGH.
- Let stew settle for 5 minutes, then remove fat from surface using large spoon.
- Discard bay leaves (adjust stew consistency with additional broth if needed).
- Season to taste with salt and pepper; serve with Brazilian Hot sauce.
PORK, BLACK BEAN AND RICE STEW
Need an easy dinnertime meal? Add pork tenderloins and corn to turn Zatarain's Black Beans and Rice mix into a hearty, one-pot meal that cooks in 40 minutes. Chopped cilantro adds a fresh, bright flavor.
Provided by Zatarains
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pat pork dry. Heat 1 tablespoon of the oil in large skillet or Dutch oven on medium-high heat. Add 1/2 of the pork; cook and stir 3 minutes or until browned. Remove pork from skillet. Repeat with remaining pork, adding remaining 1 tablespoon oil as needed. Remove pork; set aside.
- Pour water into same skillet; bring to boil. Stir in Rice Mix. Return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender, stirring occasionally.
- Stir in pork and corn. Cook 5 minutes longer or until heated through. Remove from heat. Let stand 5 minutes. Stir in cilantro.
Nutrition Facts : Calories 200.6, Fat 8.8, SaturatedFat 2, Cholesterol 73.8, Sodium 64.4, Carbohydrate 5.7, Fiber 0.7, Protein 24.3
FRIJOL CON PUERCO (PORK AND BLACK BEAN STEW)
Steps:
- 1. Heat 2 tbsp. oil in a 6-qt. saucepan over medium-high heat. Season pork with salt and pepper, and working in batches, add to pan, and cook, turning as needed, until browned on all sides, about 6 minutes. Using a slotted spoon, transfer pork to a plate; cover and set aside. Add two-thirds of the garlic, one-quarter of the onions to pan, and cook, stirring until soft, about 5 minutes. Return pork to pot along with beans, epazote, and 8 cups water, and bring to a boil. Reduce heat to medium, and cook, stirring occasionally, until beans and pork are tender, about 1 hour and 15 minutes. 2. Meanwhile, heat a 12" skillet over medium-high heat. Add tomatoes and chiles, and cook, turning as needed, until blackened all over, about 12 minutes. Transfer to a blender along with remaining garlic and onions, and purée until sauce is smooth. Return skillet to heat and add remaining oil; when the oil is hot, add sauce, and cook, stirring constantly, until sauce is slightly reduced, about 8 minutes. Season with salt and pepper, and keep tomato sauce warm. 3. To serve, transfer beans and pork to a large, deep serving platter and drizzle with tomato sauce. Top with radishes and cilantro leaves, and serve with rice and lime wedges.
Tips:
- For the best flavor, use a combination of fresh and dried spices. Dried spices have a more concentrated flavor, while fresh spices add a bright, vibrant touch.
- Don't be afraid to experiment with different types of beans. Black beans, pinto beans, and kidney beans are all great choices for this stew. You can also use a mix of different beans.
- If you don't have time to cook the stew for the full 2 hours, you can reduce the cooking time to 1 hour. However, the stew will have a deeper flavor if you cook it for the full time.
- Serve the stew with a side of rice or tortillas. You can also top the stew with sour cream, guacamole, or salsa.
Conclusion:
This pork and black bean stew is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover pork. The stew is hearty and filling, and it is packed with flavor. So next time you are looking for a quick and easy meal, give this pork and black bean stew a try. You won't be disappointed!
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