Pork and bean salad is a classic summer dish that is perfect for potlucks, picnics, and cookouts. It is also a great way to use up leftover pork. This versatile dish can be made with a variety of ingredients, so you can easily customize it to your own taste. Some common ingredients include canned pork and beans, cooked pork, diced tomatoes, chopped onion, and a sweet and tangy dressing. Variations of this recipe may also include corn, black beans, kidney beans, bell peppers, or cheese. No matter what ingredients you choose, you are sure to enjoy this delicious and easy-to-make salad. This article provides three different recipes for pork and bean salad: a classic recipe, a recipe with a tangy dressing, and a recipe with a creamy dressing. Each recipe includes step-by-step instructions and a list of the necessary ingredients. With these recipes, you can easily make a pork and bean salad that will be a hit at your next gathering.
Let's cook with our recipes!
SOUTHWESTERN PORK SALAD
As pork producers, we're proud to cook and serve the delicious product we raise. This tempting salad is refreshing and colorful. It's a succulent showcase for pork. I know your family will enjoy it as much as we do. -Sue Cunningham, Prospect, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the pork, beans, onion, green pepper, tomato and olives. In a small bowl, whisk the remaining ingredients. Pour over salad; toss gently to coat. Cover and refrigerate for 4-6 hours, stirring occasionally.
Nutrition Facts : Calories 450 calories, Fat 22g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 675mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 8g fiber), Protein 29g protein.
PORK CHOPS WITH BEAN SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Whisk 2 cups cold water, 1 tablespoon vinegar, 1 teaspoon each sugar and salt, and pepper to taste in a bowl. Prick the pork a few times with a fork, then soak in the brine 15 minutes; remove and pat dry. Meanwhile, bring a saucepan of salted water to a boil. Add the green and wax beans and cook until crisp-tender, 4 minutes. Add the bell pepper and corn; cook 1 minute. Drain the vegetables, rinse under cold water and pat dry. Transfer to a bowl and add the kidney beans. Season the pork with salt and pepper. Heat 1 tablespoon olive oil in a nonstick skillet over medium-high heat. Add the pork and cook until golden, about 4 minutes per side; transfer to a plate. Wipe out the skillet; heat the remaining 1 tablespoon olive oil over medium heat. Add the shallot and cook 3 minutes. Add the remaining 2 tablespoons vinegar and cook until absorbed. Whisk in 1/2 cup water, half of the parsley, the mustard, the remaining 1/2 teaspoon sugar, and salt to taste. Simmer 3 minutes, then toss with the vegetables. Add the remaining parsley and season with salt and pepper.
- Photograph by Christopher Testani
Nutrition Facts : Calories 370, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 79 milligrams, Sodium 276 milligrams, Carbohydrate 28 grams, Fiber 12 grams, Protein 37 grams
PORK AND BEAN SALAD
if you like pork and beans you will like this salad it's delish
Provided by Patsy Fowler
Categories Other Salads
Time 10m
Number Of Ingredients 5
Steps:
- 1. Mix it all together and chill for 30 minutes. Then it's ready to eat.
NIPPY PORK SALAD
Delicious pork that can be served on sandwiches, crackers, or just on the side with another salad. Best if left in fridge at least 4 hours before serving. Great next day, too.
Provided by Lerie
Categories Salad Beef and Pork Salad Recipes Ham Salad Recipes
Time 4h15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix the pork, celery, and green onions in a large bowl.
- Combine the mustard, creamy salad dressing, horseradish, hot pepper sauce, and salt in blender. Blend to make a saucy dressing, about 1 minute. Lightly toss the dressing with the pork mixture. Cover and refrigerate until serving.
Nutrition Facts : Calories 137.4 calories, Carbohydrate 3.3 g, Cholesterol 60.7 mg, Fat 3.5 g, Fiber 0.6 g, Protein 21.8 g, SaturatedFat 1.2 g, Sodium 390.5 mg, Sugar 1.3 g
COLD PORK AND BEAN SALAD
Make and share this Cold Pork and Bean Salad recipe from Food.com.
Provided by chaulot
Categories Low Cholesterol
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Let set in the refridgerator a minimum of 4 hours before serving.
Nutrition Facts : Calories 276.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 15.9, Sodium 963.4, Carbohydrate 53.6, Fiber 13.4, Sugar 4.8, Protein 12.4
PORK WITH POTATO-BEAN SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the broiler. Cover the potatoes with cold water in a saucepan and salt the water. Bring to a boil over medium-high heat and cook until tender, about 10 minutes. Transfer to a colander with a skimmer or slotted spoon. Add the green beans to the boiling water and cook until crisp-tender, about 3 minutes. Transfer to the colander with the potatoes, run under cold water and pat dry.
- Meanwhile, mix 3 tablespoons mustard, the olive oil and celery salt in a bowl and rub over the pork. Broil on a foil-lined broiler pan until golden brown, 7 to 8 minutes; flip and broil until cooked through, 2 to 3 more minutes. Let rest 5 minutes before slicing.
- Mix the mayonnaise, sour cream, the remaining 1 tablespoon mustard, the tarragon, lemon juice and zest, 1/2 teaspoon salt, and pepper to taste in a bowl. Add the potatoes, green beans and onion; season with salt and pepper, and toss. Slice the pork and serve with the potato salad.
Nutrition Facts : Calories 588, Fat 30 grams, SaturatedFat 7 grams, Cholesterol 141 milligrams, Sodium 939 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 49 grams
Tips:
- For the best flavor, use high-quality ingredients. Look for fresh, ripe vegetables and flavorful cuts of meat.
- Don't be afraid to experiment with different flavors. Pork and bean salad is a versatile dish that can be customized to your liking. Try adding different herbs, spices, or cheeses.
- Make sure to cook the pork until it is tender. Overcooked pork can be tough and chewy.
- If you are using canned beans, be sure to rinse them thoroughly before adding them to the salad.
- Serve the salad immediately or chill it for later. Pork and bean salad is a great dish to make ahead of time.
Conclusion:
Pork and bean salad is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover pork, and it is also a healthy and satisfying meal. With its simple ingredients and endless variations, pork and bean salad is a dish that everyone will enjoy.
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