Pork and bean salad is the dish that is easy to make, versatile, and flavorful. This salad can be served warm or cold, making it perfect for any occasion. The salad is usually made with pork, beans, vegetables, and a dressing of your choice. The pork can be cooked in a variety of ways, such as baking, frying, or grilling. The beans can also be cooked in a variety of ways, such as boiling, baking, or frying. The vegetables can be any type of vegetable that you like, such as tomatoes, cucumbers, onions, or peppers. The dressing can also be any type of dressing that you like, such as a vinaigrette, a creamy dressing, or a honey mustard dressing. There are many different recipes for pork and bean salad, so you can find one that suits your taste.
Here are our top 5 tried and tested recipes!
PORK AND BEAN SALAD
if you like pork and beans you will like this salad it's delish
Provided by Patsy Fowler
Categories Other Salads
Time 10m
Number Of Ingredients 5
Steps:
- 1. Mix it all together and chill for 30 minutes. Then it's ready to eat.
GRILLED PORK, TOMATO, FRISéE, AND BLACK BEAN SALAD WITH CHIPOTLE CITRUS DRESSING
Steps:
- Prepare grill
- Make dressing:
- Mince enough chipotles to measure 2 teaspoons. In a blender puree chipotles, chutney, citrus juices, and salt to taste until dressing is smooth. Dressing may be made 1 day ahead and chilled, covered.
- Cut enough corn from cobs to measure 1 cup. In a small saucepan boil corn in water to just cover until crisp-tender, about 2 minutes. In a colander drain corn and rinse under cold water to stop cooking. Pat corn dry and cut tomatoes and radishes into 1/4-inch dice. Vegetables may be prepared up to this point 4 hours ahead and chilled separately, covered.
- Pat pork dry and season with salt and pepper. Grill pork on a lightly oiled rack set 5 to 6 inches over glowing coals, turning it, until a thermometer inserted diagonally into center registers 155°F., 15 to 20 minutes. (Alternatively, pork may be grilled in a hot lightly oiled well-seasoned ridged grill pan over moderately high heat.) Let pork stand 5 minutes and thinly slice. Chop frisée and transfer with corn, tomatoes, radishes, beans, and pork to a large bowl.
- Just before serving, toss salad with dressing.
PORK AND BEAN SALAD I
Steps:
- In a serving bowl, mix together the rinsed beans, onion, relish, and mayonnaise. Refrigerate for at least one hour before serving.
Nutrition Facts : Calories 276.7 calories, Carbohydrate 45.9 g, Cholesterol 3.9 mg, Fat 9.1 g, Fiber 9.2 g, Protein 10.1 g, SaturatedFat 1.4 g, Sodium 1252.8 mg, Sugar 17.7 g
PORK AND BEAN SALAD II
Steps:
- Place eggs in a saucepan, and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and slice.
- In a large bowl, stir together the baked beans, relish, onion, and radishes. Stir in the salad dressing, and gently mix in the sliced hard-cooked eggs until everything is evenly blended. The amount of dressing may be adjusted to suit your taste. Cover, and chill for 1 hour before serving.
Nutrition Facts : Calories 403.2 calories, Carbohydrate 51.5 g, Cholesterol 138.5 mg, Fat 17.5 g, Fiber 7.6 g, Protein 13 g, SaturatedFat 3.3 g, Sodium 1184.3 mg, Sugar 28.3 g
SOUTHWEST PORK AND BEAN SALAD
"This salad is tasty on its own," writes Lynn Biscott of Toronto, Ontario, "but we also like it as a filling for tacos or tortillas."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first five ingredients. In another bowl, whisk the vinegar, water, oil, garlic, salt, pepper and hot pepper sauce. Pour over pork mixture and toss to coat. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired.
Nutrition Facts : Calories 336 calories, Fat 14g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 453mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges
Tips:
- Choose the right beans: For this salad, canned or cooked dried beans are best. Look for beans that are firm and not mushy. Some good options include kidney beans, black beans, or pinto beans.
- Use high-quality ingredients: The better the quality of your ingredients, the better your salad will taste. Use fresh, crisp vegetables and flavorful herbs.
- Don't overcook the vegetables: Overcooked vegetables will become mushy and lose their flavor. Cook the vegetables just until they are tender-crisp.
- Let the salad marinate: Marinating the salad for at least 30 minutes will allow the flavors to meld and develop. You can marinate the salad for up to overnight.
- Serve the salad cold: This salad is best served cold. Chill it in the refrigerator for at least 30 minutes before serving.
Conclusion:
Pork and bean salad is a delicious and versatile dish that is perfect for summer gatherings. It is easy to make and can be tailored to your liking. Whether you like your salad mild or spicy, with lots of vegetables or just a few, there is a pork and bean salad recipe out there for you. So next time you are looking for a quick and easy meal, give pork and bean salad a try. You won't be disappointed!
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