**Popeye Pasta:** A Wholesome and Flavorful Treat for the Whole Family
Prepare to embark on a culinary adventure with Popeye Pasta, a vibrant and delicious dish that combines the goodness of spinach with the comforting embrace of pasta. Our collection of Popeye Pasta recipes offers a delightful range of culinary creations, catering to diverse tastes and preferences. Whether you seek a quick and easy weekday meal or a showstopping dish for special occasions, our recipes will guide you effortlessly. From classic spinach pesto pasta to creamy spinach Alfredo and even a hearty one-pot Popeye pasta, we've got you covered. So, gather your ingredients, put on your apron, and get ready to whip up a Popeye Pasta dish that will leave your family and friends craving for more.
**Keywords:** Popeye Pasta, Spinach Pasta, Creamy Spinach Alfredo, One-Pot Popeye Pasta, Spinach Pesto Pasta
POPEYE PASTA WITH FETA CHEESE
Casual in looks, good in flavor. Fresh-tasting garlic and tomato with salty feta cheese. A Mediterranean look and taste.
Provided by Crafty Lady 13
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta in boiling water and first amount of salt in a large uncovered pot or Dutch oven for 6 minutes until tender but firm. Drain. Return to pot.
- Add first amount of olive oil. Toss. Keep warm.
- Meanwhile, saute tomato and garlic in second amount of olive oil in large frying pan for about 2 minutes until tomatoes have released their juices.
- Add next 6 ingredients. Heat and stir for about 1 minute just until spinach is wilted and heated through.
- Pour over pasta. Add feta cheese. Toss well.
- Note: In place of fresh marjoram, you could replace with 3/4 teaspoon dried marjoram and you can replace garlic cloves with 3/4 teaspoon garlic powder.
Nutrition Facts : Calories 425.3, Fat 19.2, SaturatedFat 7.2, Cholesterol 33.4, Sodium 2493.2, Carbohydrate 49.3, Fiber 3.5, Sugar 5.2, Protein 14.3
POPEYE PASTA
Make and share this Popeye Pasta recipe from Food.com.
Provided by ellie_
Categories Spinach
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions; drain. Put in large serving bowl.
- In a large skillet heat over medium heat heat one tablespoon oil and add garlic and 1 tablespoon lemon juice, cook for one minutes, stirring (do not brown).
- Increase heat to medium high and add spinach, stirring for 2-3 minutes until spinach is limp. Remove from heat. Toss with pasta.
- In a medium bowl, combine remaining oil (1 1/2 tablespoons) and lemon juice (1 1/2 tablespoons). Stir in cheese and tomatoes.
- Add dressing/tomato mixture to pasta/spinach and toss.
- Season with salt and pepper, if desired.
Nutrition Facts : Calories 709.2, Fat 24.3, SaturatedFat 5.7, Cholesterol 14.7, Sodium 383.6, Carbohydrate 98.8, Fiber 8.1, Sugar 3.2, Protein 26.5
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and color than frozen or canned spinach. If you can't find fresh spinach, you can use frozen or canned spinach, but be sure to thaw and drain it before using.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach will become mushy and lose its flavor.
- Use a good quality olive oil: Olive oil is a key ingredient in this dish, so be sure to use a good quality olive oil. Extra virgin olive oil is the best choice, as it has the most flavor.
- Season the dish to taste: This dish is simple, so it's important to season it to taste. Add salt, pepper, and garlic powder to taste.
- Serve immediately: Popeye pasta is best served immediately after it is made. The pasta will start to absorb the sauce and become mushy if it sits for too long.
Conclusion:
Popeye pasta is a quick and easy dish that is perfect for a weeknight meal. It is also a great way to get your kids to eat their vegetables. The spinach is hidden in the sauce, so they won't even know they're eating it. This dish is also very versatile. You can add other vegetables, such as mushrooms, zucchini, or bell peppers. You can also use different types of pasta, such as penne or rotini. No matter how you make it, Popeye pasta is a delicious and nutritious meal that the whole family will enjoy.
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