Best 4 Poor Students Sandwich Recipes
**Introducing the Poor Student's Sandwich: A Culinary Journey Through Frugal and Flavorful Recipes**
In the realm of culinary creations, the poor student's sandwich stands as a testament to the power of simple ingredients transformed into a satisfying meal. This humble sandwich, born out of necessity and resourcefulness, has become a staple in the kitchens of students, budget-conscious individuals, and food enthusiasts alike. With its endless variations and budget-friendly appeal, the poor student's sandwich is a culinary canvas waiting to be explored.
From the classic combination of peanut butter and jelly to the more adventurous avocado and egg, the recipes featured in this article celebrate the versatility of this iconic sandwich. Each recipe is carefully crafted to provide a unique taste experience, while keeping affordability and accessibility at the forefront. Whether you're a student seeking a quick and filling meal, a budget-conscious cook looking for creative ways to stretch your grocery dollars, or simply a lover of simple, yet delicious food, this collection of recipes is sure to tantalize your taste buds and inspire your culinary creativity.
POOR BOY SANDWICH
Field editor Violet Beard of Marshall, Illinois shares her recipe for a fresh-tasting tuna sandwich.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 1 serving.
Number Of Ingredients 10
Steps:
- Cut a thin slice off top of roll; set aside. Hollow out center, reserving 1/2 cup of bread and leaving a 1/4-in. shell. Combine butter and celery seed; spread over inside of roll and on cut surface of top. Combine remaining ingredients and reserved bread; spoon into roll. Replace top.
Nutrition Facts : Calories 787 calories, Fat 49g fat (12g saturated fat), Cholesterol 97mg cholesterol, Sodium 1262mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 3g fiber), Protein 50g protein.
FISH PO' BOYS
This traditional Louisiana sub sandwich uses flounder and is topped with spicy tartar sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Cut flounder fillets into 1 1/2-inch strips; pat dry. Place in a medium bowl. Add cornmeal; season with salt and pepper. Toss to coat.
- Heat oil in a large nonstick skillet over high heat. Brown fish (work in batches if needed) on both sides, 7 to 10 minutes (turn fish carefully). Transfer to a paper towel-lined plate; season with more salt, as desired.
- Split baguette; hollow out slightly. Spread both halves with tartar sauce, and layer with lettuce, sliced tomato, and fish. Cut into 4 pieces.
Nutrition Facts : Calories 387 g, Fat 19 g, Protein 24 g
POOR MAN'S SANDWICH
I don't know why it is called 'Poor-Man Sandwich'. But I do know it is a long time family recipe that tastes GREAT!!. It may sound strange, however you have to try it to understand what it is. Enjoy!!!!
Provided by NENAH25
Categories Main Dish Recipes Sandwich Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Spread peanut butter onto one slice of the bread. Place pickle slices and onion slices onto the peanut butter. Spread mayonnaise onto the other slice of bread, and place on top of the other piece of bread.
Nutrition Facts : Calories 361.3 calories, Carbohydrate 31.2 g, Cholesterol 3.5 mg, Fat 21.6 g, Fiber 6 g, Protein 13.9 g, SaturatedFat 4.1 g, Sodium 971.1 mg, Sugar 6.4 g
IM A POOR STUDENT BREAKFAST SANDWICH
This breakfast is cheap and has always gotten me through some rough test mornings. Its easy to make a dozen and throw them in the fridge. My husband loves them and takes them to work.
Provided by 2Newlyweds
Categories Breakfast
Time 25m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Brown sausage over medium heat. Drain sausage and let cool.
- Meanwhile, make scrambled eggs to desired consistancy. Set aside and cool.
- Once sausage and eggs are cooled completely begin making breakfast sandwich.
- Cut apart english muffins, top with eggs and sausage. Then place one slice of cheese on top of mixture. Place other side of muffin on top.
- Place one sandwich in a plastic bag and store in fridge. Easy to reheat in microwave.
Nutrition Facts : Calories 337.7, Fat 17.4, SaturatedFat 7.1, Cholesterol 211.2, Sodium 597.1, Carbohydrate 27.3, Fiber 2, Sugar 2.2, Protein 17.3
Tips:
- Use affordable ingredients: Choose budget-friendly options like canned tuna, eggs, peanut butter, and frozen vegetables.
- Cook in bulk: Cooking larger quantities can save time and money in the long run. Portion leftovers for easy grab-and-go meals.
- Shop smart: Compare prices at different stores and take advantage of sales, coupons, and loyalty programs.
- Be creative with your meals: Experiment with different flavor combinations and ingredients to create satisfying meals.
- Pack your lunch: Avoid costly takeout by preparing your lunch at home. It's healthier and more budget-friendly.
Conclusion:
Eating well on a budget is possible with careful planning and creativity. By following these tips, you can create nutritious and satisfying meals that won't break the bank. These recipes provide a solid foundation for budget-friendly meals, and with a little experimentation, you can tailor them to your taste and preferences. Remember, cooking at home is a valuable skill that not only saves money but also promotes healthier eating habits.
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