Immerse yourself in the vibrant flavors of Japanese cuisine with our Ponzu Salmon recipes. Discover a delightful harmony of tangy, salty, and umami flavors in every bite. These dishes showcase the versatility of ponzu sauce, a citrus-based condiment that adds a refreshing kick to grilled, baked, or pan-fried salmon. From a classic Ponzu Salmon with a simple marinade to a tantalizing Miso-Ponzu Salmon with a rich and savory glaze, our recipes offer a range of options to suit every palate. Get ready to embark on a culinary journey that will leave you craving for more.
Here are our top 4 tried and tested recipes!
SEARED SALMON WITH PONZU AND BABY BOK CHOY
Provided by Food Network Kitchen
Categories main-dish
Time 22m
Yield 4 servings of fish, 4 (4-ounce) servings of bok choy
Number Of Ingredients 10
Steps:
- Whisk all of the ponzu sauce ingredients in a small bowl and set aside.
- Pour 1-inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Put the bok choy in a bamboo or collapsible steamer and cover. Set the steamer over the water, cover, and cook until just tender, about 3 minutes for baby bok choy, 4 minutes for medium bok choy.
- Meanwhile, heat a large nonstick skillet over high heat. Season the salmon with the salt and pepper, lay the fish rounded side down in the pan and cook until golden and crisp on 1 side, about 2 minutes. Reduce the heat to medium, turn and cook the fish on the remaining side to the desired degree of doneness, about 6 to 7 minutes for medium-rare, 8 to 9 minutes for medium, and 11 to 12 minutes for fish cooked through.
- Divide the salmon and bok choy among 4 plates and serve each drizzled with 2 to 3 tablespoons of the ponzu. Pass extra sauce at the table. Store leftover ponzu in airtight container in refrigerator for 1 week.
Nutrition Facts : Calories 293 calorie, Fat 16 grams, SaturatedFat 3 grams, Carbohydrate 3 grams, Protein 34 grams
PONZU SALMON
Make and share this Ponzu Salmon recipe from Food.com.
Provided by Mooseybear
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For the sauce:.
- Use a zester to remove the colorful outer rind from the grapefruit, the orange and the lime; save the zest on the side.
- If you don't have a zester, use a vegetable peeler to remove the rind, then cut it into julienne strips with a sharp knife.
- Juice the fruits and combine the juices.
- Put the sugar in a dry pan over medium-high heat and swirl the pan until the sugar has begun to dissolve; it will be caramel-colored.
- Pour in the fruit juice and step back because the mixture will boil and steam rapidly before settling into a steady boil.
- Boil for about 2 minutes, swirling the pan now and then to dissolve the caramelized sugar.
- When the caramelized sugar has dissolved, add the soy sauce and vinegar.
- Drop in half of the citrus zest that was set aside before the fruits were juiced and continue boiling the sauce for 2 or 3 minutes, or until it is slightly thickened.
- The zest may be left in or strained out.
- Serve the sauce warm or at room temperature.
- For the Salmon: Rinse the salmon fillets, pat them dry and sprinkle with the sea salt.
- Put a large, nonstick skillet over medium-high heat and allow the pan to preheat for 1 minute.
- Put the oil in the pan; it should be almost smoking-hot.
- Put the salmon skinned-side-up into the pan and allow the salmon to cook undisturbed for 4 to 5 minutes or until a crisp brown crust has formed on the underside of the fish.
- Turn the fillets and cook 5 minutes longer or until fish is just cooked through.
- Make a puddle of ponzu sauce in the center of four plates and plant the pan-seared fish fillets on top.
- Garnish the fish with reserved zest from a grapefruit, an orange and a lime.
HONEY PONZU SALMON
Make and share this Honey Ponzu Salmon recipe from Food.com.
Provided by MizEmerilLagasse
Categories Asian
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place salmon in a large plastic bag.
- Mix together marinade ingredients in a small bowl and pour over salmon.
- Let marinade for at least 2 hours and up to 5 hours.
- Move oven rack to highest position.
- Heat broiler on high for about 4-5 minutes.
- Dry off salmon fillets with paper towels and place on baking sheet.
- Broil for 6-9 minutes depending on how well you like your salmon cooked.
- Sprinkle with sesame seeds, serve with you desired side, and enjoy!
BAKED SALMON ROLL WITH A SWEET PONZU SAUCE
My favorite sushi restaurant closed down becuase of the current economic situation. this was my husbands favorite roll couldn't. find any other place that made it. we created our own version. great for anyone who scared to try the raw stuff.this creates two rolls. very yummy!!!!!!!!!
Provided by cheshirekatt22
Categories Lunch/Snacks
Time 45m
Yield 2 ROLLS, 2 serving(s)
Number Of Ingredients 15
Steps:
- Wash rice before cooking to remove as much of the starch as possible. water should run clear.cook your rice first i use my hand to measure the water but you can also just follow the direction on the package. after rice is done add 1/4 cup mirin, 1/4 cup sugar, 1/4 cup rice vinegar to the rice. mix well set aside to cool till touchable. while rice is cooling prep your filling and start your sauce.
- combine all sauce ingredients in small sauce pan. simmer till the liquid is reduce by half. remove from heat and place aside to cool.sauce should thicken while cooling.
- cut your cream cheese into strips generally i use half of a 8oz block cut into 4 1/2 inch strips. i usually keep the cream cheese strips in the fridge till ready to use.
- peel and deseed your cucumber. cut into long slices. i feed the extra to my kids or make a asian cucumber salad.
- shredd your crab and set aside.
- it is a plus to have a sushi mat most can be bought at any asian market . i got mine for $2.99 very inexpensive. if you don't have one though use saran wrap.
- i take my sushi mat and place a piece of saran wrap on top of it. now take 1 sheet of your nori and place it one the saran wrap.
- place a handfull of rice on to of your nori. make sure to keep some cool water running to keep the rice from sticking to your hand. smooth rice all over your wrap just enough to cover try to make it as even as possible. now pick up your rice covered nori and flip it so the rice is now on the saran wrap. on the side closest to you place your filling. i generally start with the cream cheese 2 slices, then cucumbers 4 - 6 slices and enough crab to line the roll. for a person who likes spicy i sometimes add a few drops of a chili sauce.
- now its time to roll. the sushi mat does help to make a seamless roll but you can cheat with the saran wrap it just not as perfect.
- pull the mat or saran wrap to cover the filling. give it s slight squeeze to make sure everything is tighly sealed. continue rolling the roll and squeeze again when you get to the end. make you the seam side is down. repeat with your second roll. make sure not to removed the saran wrap yet set your rolls aside. preheat oven to broil.
- make sure your salmon has no skin on it. i have my local store remove the skin i suggested a whole foods store if you have one. your fish monger will also tell you the best cuts he has currenly if you ask. cut into 1 1/2 to 2 inch strips.
- remove the top of your saran wrap on the roll but don't remove.
- place your salmon on top of the roll. place your saran wrap bake on the roll. squeeze the roll with your sushi mat or squeeze your saran wrap. this is the help the salmon form to the roll.
- using a very sharp knife with the saran wrap cut the pieces in the roll but still maintain its shape.
- spray a cookie sheet with pam. transfer roll to cookie sheet with saran wrap on to maintain shape.
- remove saran wrap it should come off easy after slicing through it.
- place cookie sheet in oven and broil for 3 to 5 mins to cook salmon and melt cream cheese.
- remove from oven and immediatly transfer to a plate or serving dish to not brown the bottom of the roll.
- pour sauce over the roll to your liking.
- you may want to wait a couple of minutes to eat as filling maybe very hot.
- garnish with some thinly sliced green onions if you like.
- sit back and enjoy
- don't forget your chopsticks.
Nutrition Facts : Calories 1684.2, Fat 46.2, SaturatedFat 23.5, Cholesterol 194, Sodium 1721.5, Carbohydrate 258.7, Fiber 3.9, Sugar 88, Protein 51.5
Tips:
- Choose high-quality salmon: Opt for wild-caught, sustainably sourced salmon to ensure the best flavor and texture.
- Use a good-quality ponzu sauce: Look for a ponzu sauce made with fresh citrus fruits and a balance of salty and sweet flavors.
- Marinate the salmon in the ponzu sauce: This will help infuse it with flavor and make it more tender.
- Cook the salmon to your desired doneness: Depending on your preference, you can cook the salmon until it is just cooked through or slightly crispy on the outside.
- Serve the salmon with a variety of sides: Some popular options include steamed vegetables, roasted potatoes, or a simple salad.
Conclusion:
Ponzu salmon is a delicious and healthy dish that can be enjoyed for lunch or dinner. It is a great way to incorporate more fish into your diet and is sure to impress your family and friends. With its bright citrus flavors and tender texture, ponzu salmon is a dish that is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #seafood #american #salmon #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish
You'll also love