Best 6 Pompano Pontchartrain Recipes

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Indulge in the captivating flavors of Pompano Pontchartrain, a classic dish that embodies the essence of New Orleans cuisine. This delectable dish features tender pompano fillets, pan-seared to perfection and adorned with a rich sauce made from shrimp, crabmeat, mushrooms, and tomatoes. Served atop a bed of fluffy rice, Pompano Pontchartrain offers a harmonious blend of textures and flavors that will tantalize your taste buds. This article provides a comprehensive guide to crafting this culinary masterpiece, including variations such as Trout Pontchartrain, which substitutes trout for pompano, and Shrimp Pontchartrain, a seafood lover's delight. Discover the culinary secrets behind this iconic dish and embark on a journey of taste and tradition.

Here are our top 6 tried and tested recipes!

POMPANO PONTCHARTRAIN



Pompano Pontchartrain image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 6 servings

Number Of Ingredients 8

6 (8-ounce) pompano fillets, skin on
Salt and white pepper
1 to 2 tablespoons oil, plus 1 to 2 tablespoons more, if needed
1 1/2 pounds jumbo lump crabmeat, picked over
10 ounces (2 1/2 sticks) butter, melted
1 ounce parsley leaves, chopped
Parsley sprigs, for garnish
3 lemons, halved

Steps:

  • Season the fish with salt and white pepper. Heat oil in a large skillet or grill pan over medium-high heat. Add fish, skin side up, and cook for about 3 minutes or until browned. (You may have to cook fish in 2 batches, add more oil as necessary.) Flip fish and cook for an additional 3 minutes or until cooked through. Keep warm.
  • While the fish is cooking, heat the crabmeat and melted butter in another large skillet over medium heat. Season with salt and pepper. Cook just until crabmeat is hot.
  • To serve, place a pompano fillet in the center of each plate, and top with 3 ounces of crabmeat. Garnish with chopped parsley, parsley sprigs, and a lemon half.

POMPANO BUSTER



Pompano Buster image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 11

1 1/4 pounds Pompano, cleaned
All purpose flour (for dusting)
1 egg
Clarified butter
6 ounces jumbo shrimp
6 ounces mushrooms
1 lemon
1/4 cup dry sherry
1 level teaspoon fresh chives
2 teaspoons salted butter
2 teaspoons all purpose flour

Steps:

  • Rinse fish and pat dry. Baste the grill rack with clarified butter. Break the eggs onto a platter and mix with the clarified butter to form an egg wash for the fish. Preheat the broiler. Dust the fish with flour. Brush with egg wash on both sides. Place under broiler and broil for 5 minutes. Remove from the oven turn the fish over and brush and brush with egg wash. Return to the broiler and broil until golden brown. Remove the shell and then the sand track from the shrimp and cut them in half lengthwise. Wash the mushrooms, dry and cut into 1/2-inch slices. Saute shrimp and mushrooms a few minutes in a hot pan coated with a little clarified butter. Squeeze about 2 teaspoons of lemon juice over the mixture and sprinkle with salt and pepper. Add 2 ounces Sherry and ignite. Wash, dry and chop the chives. Add to shrimp-mushroom mixture.
  • Blend the 2 teaspoons of salted butter with the 2 tablespoons of flour to form a "Beurre Manie." Add butter-flour mixture to the pan and stir until well combined. Heat a serving platter. Slide fish onto platter, cut in half from the head to the tail and pour shrimp-mushroom sauce over fish.

POMPANO FILLET WITH FLYING FISH ROE



Pompano Fillet with Flying Fish Roe image

Provided by Food Network

Yield 3 to 4 portions

Number Of Ingredients 12

1/4 cup lime juice
1/4 cup sweet rice wine (mirin)
2 tablespoons soy sauce
2 tablespoons grated fresh ginger
2 tablespoons cornstarch
1 pound pompano fillets, skinless and boneless
Wondra flour for dredging
Salt and pepper to taste
2 tablespoons peanut oil
2 to 4 ounces flying fish roe
1 small bunch fresh pea shoots or water cress, about 1 cup
1 small daikon radish, julienned

Steps:

  • Combine the lime juice, mirin, soy sauce, ginger and cornstarch in a small bowl making sure the cornstarch is well dissolved. Dredge the pompano fillet in flour and season with salt and pepper. Place a bed of daikon julienne on a dish and place a ring of pea shoots around the outside of the dish. Repeat for each serving. Heat the oil in a large skillet over high heat for 1 minute. Add the fish fillets and saute until crisp on both sides about 4 to 5 minutes. Add the lime juice and cornstarch mix to the pan and cook for 1 minute over high heat until the liquid thickens. Stir the fish roe in quickly and immediately pour some caviar sauce over each fish fillet. Serve with jasmine rice.;

PAPPADEAUX SNAPPER PONCHARTRAIN



Pappadeaux Snapper Ponchartrain image

Make and share this Pappadeaux Snapper Ponchartrain recipe from Food.com.

Provided by Molly53

Categories     Tex Mex

Time 1h

Yield 6 serving(s)

Number Of Ingredients 20

24 medium fresh shrimp, peeled and deveined (reserve shells)
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup carrot, chopped
5 cups water
1 1/8 cups unsalted butter, divided
4 tablespoons flour, plus
2 cups flour, divided
1 1/2 tablespoons chopped fresh garlic
1/4 cup chopped yellow onion
1 chicken bouillon cube
1 teaspoon hot red pepper sauce (Tabasco)
1/3 cup madeira wine
1 tablespoon salt, to taste
1 1/2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon cayenne pepper
6 (8 ounce) fresh red snapper fillets (or other white- fleshed mild fish)
fresh lemon juice
6 ounces crab claws or 6 ounces backfin crab meat

Steps:

  • Combine reserved shrimp shells, chopped vegetables and water in a large stockpot; simmer over medium heat until liquid is reduced to 3 cups, about 30 minutes; strain and set aside.
  • Make a roux in a heavy saucepan by melting 4 tablespoons butter until it begins to turn brown.
  • Slowly whisk in 4 tablespoons flour until mixture thickens to a paste; cook until it turns a light, golden brown.
  • Remove from heat and set aside.
  • Melt 1 tablespoon butter in another saucepan.
  • Add garlic and onion and saute over medium heat 2 minutes.
  • Add crushed bouillon cube, pepper sauce and shrimp stock.
  • Stir and let simmer.
  • While the stock is simmering, melt 1 stick plus 1 1/3 tablespoons butter in a separate saucepan, stirring, until it turns golden brown; set aside.
  • Add roux to stock mixture and stir to incorporate, then simmer 3 to 5 minutes.
  • Add brown butter to stock and whisk until incorporated and emulsified.
  • Whisk in Madeira until incorporated.
  • Set sauce aside and keep warm while the fish fillets are cooking.
  • Mix salt, paprika, garlic powder and cayenne into remaining 2 cups flour.
  • Dip fish fillets in lemon juice, then into seasoned flour to coat.
  • Melt 1 tablespoon butter in large heated skillet over medium heat.
  • Place fillets in skillet and cook until golden brown and completely cooked, about 4 minutes per side.
  • While the fish is cooking, saute the peeled shrimp in 1 tablespoon butter just until they turn pink (do not overcook).
  • Add shrimp and crab to Madeira sauce.
  • Spoon 4 shrimp and a couple ounces of heated sauce over fillets and serve.

Nutrition Facts : Calories 816.7, Fat 39.4, SaturatedFat 22.9, Cholesterol 228.3, Sodium 1620.4, Carbohydrate 41.2, Fiber 2.4, Sugar 2, Protein 68.9

PONTCHARTRAIN SAUCE (PAPPADEAUX'S)



Pontchartrain Sauce (Pappadeaux's) image

A close resemblance to of one of my favorites given that I have moved out of the restaurant's market many years ago.

Provided by mshonibea

Categories     Sauces

Time 55m

Yield 6 serving(s)

Number Of Ingredients 16

24 medium shrimp shells
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup carrot, chopped
5 cups water
4 tablespoons unsalted butter
4 tablespoons flour
prepared shrimp stock
prepared roux
1 1/2 tablespoons garlic, chopped
1/4 cup onion, chopped
3/4 cup butter
24 medium shrimp
6 ounces back fin crabmeat
1/4 cup madeira wine
1 tablespoon cajun seasoning

Steps:

  • To make shrimp stock, combine reserved shrimp shells, chopped vegetables and water in a large stockpot; simmer over medium heat for about 30 minutes until liquid is reduced to 3 cups; strain and set aside.
  • Sauté shrimp in 1 tablespoons butter until turning pink and set aside.
  • Make roux by melting 4 tablespoons butter in saucepan until about to turn brown; whisk in 4 tablespoons flour until mixture thickens to a paste; cook until it turns a light, golden brown. Set aside.
  • In a saucepan, melt 1 tablespoons butter and add garlic and remaining onion; sauté over medium heat 2 minutes.
  • Add shrimp stock and crushed bouillon cube; stir and let simmer.
  • While the stock is simmering, melt 1 ¼ stick of butter in a separate saucepan until it turns golden brown then set aside.
  • Add roux to stock mixture and stir until fully incorporated; simmer for 3-5 minutes.
  • Whisk melted butter into stock until fully incorporated then whisk in ¼ cup Madeira wine until fully incorporated; mix in Cajun seasoning and simmer for 1-2 minutes.
  • Add 6 oz. back fin crab meat and cooked shrimp into sauce; simmer for 3-5 minutes and then ready to serve.

CAJUN PONCHARTRAIN SAUCE



Cajun Ponchartrain Sauce image

My take on the Ponchartrain sauce served at a popular seafood restaurant chain in my town. Although I prefer Snapper, it may be ladled over any grilled, blackened, steamed, or pan fried fish. Very elegant and easy! Great idea for a romantic candlelight dinner for two.

Provided by Mitra Made This

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 15m

Yield 2

Number Of Ingredients 7

¼ cup butter
8 fresh mushrooms, sliced
8 medium shrimp - peeled and deveined
¼ cup whipping cream
garlic powder to taste
black pepper to taste
2 teaspoons Madeira wine

Steps:

  • In a medium saucepan, saute mushrooms in 1 teaspoon butter until tender. Stir in shrimp, and cook until pink. Transfer to a bowl.
  • In the same saucepan, melt the remaining 2 teaspoons butter. Slowly mix in cream. Stir in the shrimp and mushroom mixture, and season to taste with garlic powder and black pepper. Simmer over very low heat until thick. Just before serving, stir in wine.

Nutrition Facts : Calories 355.2 calories, Carbohydrate 4.1 g, Cholesterol 138.2 mg, Fat 34.7 g, Fiber 0.7 g, Protein 8 g, SaturatedFat 21.5 g, Sodium 214.3 mg, Sugar 1.6 g

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling around while you're cooking.
  • Use fresh ingredients: The fresher your ingredients, the better your dish will taste. Whenever possible, use fresh seafood, vegetables, and herbs.
  • Don't overcook the fish: Pompano is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork.
  • Use a good quality white wine: The wine you use in this dish should be of good quality, as it will contribute to the flavor of the sauce.
  • Don't be afraid to experiment: This recipe is a great starting point, but you can feel free to experiment with different ingredients and flavors to create your own unique dish.

Conclusion:

Pompano Pontchartrain is a classic New Orleans dish that is sure to impress your guests. It is a delicious and elegant dish that is perfect for a special occasion. With its delicate flavor and creamy sauce, Pompano Pontchartrain is a dish that you will want to make again and again.

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