Best 3 Pomegranate Passion Smoothie Recipes
Indulge in a burst of vibrant flavors and revitalizing nutrients with our tantalizing Pomegranate Passion Smoothie. This delectable blend of fresh pomegranate seeds, sweet and tangy passion fruit, creamy Greek yogurt, and a hint of honey is a symphony of tastes that will awaken your senses and nourish your body. For a delightful twist, try our equally refreshing Pomegranate Green Smoothie, which incorporates spinach for an extra boost of vitamins and a vibrant green hue. Or, if you prefer a creamy and satisfying treat, our Pomegranate Lassi Smoothie is sure to please, combining Greek yogurt, coconut milk, and a touch of cardamom for an exotic twist. Lastly, our Pomegranate Orange Smoothie offers a classic combination of tangy pomegranate and sweet orange, making it a perfect choice for a refreshing start to your day.
Here are our top 3 tried and tested recipes!
EASY POMEGRANATE SMOOTHIE
This tasty pomegranate smoothie is one of the best ways to use those bright pink seeds! It's loaded with flavor, nutrients, and protein.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified.
- Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
- Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.
Nutrition Facts : Calories 225 calories, Sugar 32.2 g, Sodium 26 mg, Fat 3.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 45.8 g, Fiber 6.2 g, Protein 6.8 g, Cholesterol 6.2 mg
MANGO & PASSION FRUIT SMOOTHIE
A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too
Provided by Good Food team
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.
Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
POMEGRANATE PASSION SMOOTHIE
Pomegranate juice is packed with antioxidants. With all the refrigerated pomegranate juice in the stores now, you don't have to squeeze the living daylights out of each little pom' nugget yerself. ;) Often stores will carry this bottled juice in the produce department. I love the ease of smoothies, especially in my Magic Bullet, which is smaller and less cumbersome than a blender. Recipe is courtesy of Stonyfield Farm.
Provided by Sandi From CA
Categories Smoothies
Time 2m
Yield 2 tall glasses
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender, and puree on high until smooth.
Tips:
- Use fresh, ripe pomegranates for the best flavor. If you can't find fresh pomegranates, you can use frozen or canned pomegranate arils.
- If you don't have a high-powered blender, you can use a regular blender, but you may need to add a little more liquid to get a smooth consistency.
- For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
- Feel free to adjust the ingredients to your liking. For example, if you like a sweeter smoothie, you can add more honey or maple syrup. If you like a tarter smoothie, you can add more lime juice.
- To make a vegan smoothie, use a plant-based milk such as almond milk or soy milk. You can also use a yogurt alternative such as coconut yogurt or cashew yogurt.
Conclusion:
The pomegranate passion smoothie is a delicious and refreshing way to start your day or cool off on a hot afternoon. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious smoothie, give the pomegranate passion smoothie a try.
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