Tantalize your taste buds with our delectable Pomegranate Glazed Cornish Game Hens, a symphony of flavors that will elevate any dining experience. These succulent hens are marinated in a tantalizing blend of pomegranate juice, zesty citrus, aromatic herbs, and warm spices, infusing them with an irresistible depth of flavor. Roasted to perfection, the hens emerge from the oven with a crispy, golden-brown skin that yields to a moist and tender interior. Drizzled with a luscious pomegranate glaze, each bite bursts with a delightful balance of sweet, tangy, and savory notes. Accompanying the main course are two equally enticing recipes: a vibrant Pomegranate and Avocado Salad, where crisp greens, juicy pomegranate arils, creamy avocado, and toasted walnuts come together in a refreshing harmony. And for a delightful side dish, try our savory Roasted Sweet Potatoes with Honey and Thyme, where tender sweet potatoes are roasted with a touch of sweetness from honey and a hint of aromatic thyme. These recipes, presented together, offer a complete and unforgettable culinary journey.
Here are our top 2 tried and tested recipes!
POMEGRANATE GLAZED CORNISH GAME HENS
I have not tryed this yet. But I will. Pomegranates are a great souce of Vitiamin C and Potassium. Sure sounds good hope you all will like it. I got this recipe out of the sunday newpaper in the coupons.
Provided by Braunda
Categories Poultry
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 deress Season game hens with salt,pepper and thyme cook on rack for 1 hr.
- or until done.
- Brush pomegranate glaze on hens.
- Roast another 5 mins.
- Sprinkle with fresh pomegranat arils.
- Serve wigth remaining glaze as a sauce.
- Pomegranate Glaze To juice pomegranate slice in half crosswise and use a citrus juicer.
- In stainless stell sauce pan simmer juice with a pinch of salt until reduced to a syrupy glaze about 10 Mins.
POMEGRANATE-GLAZED CORNISH GAME HENS WITH WILD RICE-CHESTNUT STUFFING AND YOGURT SAUCE
This delicious recipe for pomegranate-glazed Cornish game hens with wild rice-chestnut stuffing and yogurt sauce comes courtesy of chef Cat Cora.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Number Of Ingredients 19
Steps:
- In a 2-quart saucepan, combine rice, 3 cups cold water, and 1 teaspoon salt. Bring to a boil over high heat. Immediately reduce heat to low, cover, and cook until all the liquid has evaporated, 45 to 55 minutes.
- Preheat the oven to 375 degrees with rack in center of the oven. Transfer rice to a large bowl, along with chestnuts, onion, thyme, sage, parsley, and dill; stir to combine. Lightly season the cavity of each game hen with salt, and loosely fill with equal amounts of stuffing, leaving a little space in each for the rice to expand during roasting. Any remaining stuffing may be baked in a covered heatproof dish; set aside.
- Using kitchen twine, truss hens by tying the legs together tightly, looping each side of the string around a wing, and bringing the string all the way around the bird tightly to hold the legs together and the wings close to the body.
- Season hens with salt and pepper, and place breast side down on a rack set in a roasting pan. Roast for 15 minutes, and baste with pomegranate juice. Continue basting with remaining pomegranate juice every 15 to 20 minutes. During the last 25 minutes of roasting, place the reserved stuffing into the oven to heat. When 10 minutes remain, flip the hens over and continue roasting until the hens are dark golden brown and the juices run clear when pierced at the thigh. Total cooking time for hens will be 50 to 55 minutes or until an instant-read thermometer inserted into the thickest part of the thigh, not touching the bone, should register 175 degrees to 180 degrees.
- Remove hens and stuffing from the oven. Transfer hens to a platter. Cover with foil, and let rest for 10 to 15 minutes. Place roasting pan on the stove over medium-low heat. Add 1/2 cup chicken stock. Using a wooden spoon, scrape up any browned bits from the roasting pan. Add wine, if using. Sift flour into the roasting pan, and stir to combine. Slowly whisk in 1 1/2 cups stock. Cook until mixture has thickened, 5 to 6 minutes. The consistency of the gravy may be adjusted with a teaspoon or two of stock or wine. Season with salt and pepper.
- In a small bowl, combine the yogurt, garlic, and olive oil. Gently stir in the mint and pomegranate seeds. Season with salt and pepper.
- Place a hen on each of 4 plates. Spoon gravy over hens and garnish with parsley, feta cheese, additional stuffing, and yogurt sauce.
Tips:
- Prep the Game Hens: Before cooking, remove any excess fat from the hens and pat them dry with paper towels. This helps the glaze adhere better and ensures crispy skin.
- Generously Season the Hens: Use a blend of salt, pepper, and herbs like thyme, rosemary, or sage to season the hens inside and out. This enhances their flavor and makes them more flavorful.
- Let the Hens Rest: After cooking, allow the hens to rest for a few minutes before carving. This allows the juices to redistribute, resulting in tender and moist meat.
- Make the Glaze Ahead: Save time by preparing the pomegranate glaze in advance. It can be made up to three days ahead and stored in the refrigerator.
- Baste Frequently: While the hens are roasting, baste them with the glaze every 15-20 minutes. This helps caramelize the skin and adds a delicious glaze to the meat.
- Use a Meat Thermometer: To ensure the hens are cooked through, insert a meat thermometer into the thickest part of the breast. The internal temperature should reach 165°F (74°C).
Conclusion:
The pomegranate glazed Cornish game hens are an elevated and flavorful main course perfect for special occasions or dinner parties. The tangy and sweet glaze, combined with the tender and moist meat, creates a delightful culinary experience. By following the tips and instructions provided in this recipe, you can easily impress your guests with this delicious dish. Whether served as a festive holiday meal or an elegant dinner entrée, these pomegranate glazed Cornish game hens are sure to become a favorite in your kitchen.
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