Best 2 Pomegranate And Poppy Seed Salad Recipes
Indulge in a delightful culinary journey with our pomegranate and poppy seed salad, a vibrant and refreshing dish that tantalizes your taste buds. This tantalizing salad boasts a harmonious blend of sweet, tangy, and nutty flavors, making it a perfect accompaniment to any meal or a delightful standalone lunch. With its vibrant red pomegranate arils, crunchy poppy seeds, and a zesty dressing, this salad is a feast for the eyes and the palate. Discover this exquisite recipe, along with variations like the roasted butternut squash and pomegranate salad, the winter citrus and pomegranate salad, and the pomegranate and avocado salad with a honey-lime dressing. Each recipe offers a unique twist on this classic combination, ensuring that you'll find your perfect match.
Let's cook with our recipes!
POMEGRANATE AND POPPY SEED SALAD
Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 12
Number Of Ingredients 8
Steps:
- In large bowl, mix all salad ingredients.
- In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg
POMEGRANATE AND POPPY SEED SALAD
Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 12
Number Of Ingredients 8
Steps:
- In large bowl, mix all salad ingredients.
- In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg
Tips:
- Choose ripe, juicy pomegranates for the best flavor.
- If you don't have a pomegranate, you can substitute 1 cup of fresh or frozen cranberries.
- Use a variety of greens for a more flavorful salad. Arugula, spinach, and kale are all good choices.
- Add other fruits and vegetables to your salad, such as oranges, grapefruit, avocado, or cucumber.
- For a more substantial salad, add some cooked chicken, fish, or tofu.
- Drizzle the salad with a simple vinaigrette dressing made with olive oil, lemon juice, and honey.
- Sprinkle the salad with poppy seeds and crumbled feta cheese before serving.
Conclusion:
This pomegranate and poppy seed salad is a delicious and refreshing way to enjoy the flavors of fall. It's perfect for a light lunch or dinner, and it's also a great way to use up any leftover Thanksgiving ingredients. With its vibrant colors and flavors, this salad is sure to be a hit at your next gathering.
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