Best 7 Pomegranate And Fennel Glazed Rack Of Lamb Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary masterpiece with our Pomegranate and Fennel Glazed Rack of Lamb recipe, a harmonious blend of sweet and savory flavors. This dish showcases a succulent rack of lamb, meticulously glazed with a tantalizing pomegranate and fennel marinade, resulting in a juicy and tender centerpiece that will impress your palate. Accompany this exquisite main course with a delightful selection of side dishes, including a refreshing Fennel and Orange Salad, a creamy and indulgent Mashed Sweet Potatoes, and a vibrant Pomegranate Relish. These accompaniments perfectly complement the lamb, creating a well-rounded and unforgettable dining experience.

Here are our top 7 tried and tested recipes!

POMEGRANATE AND FENNEL GLAZED RACK OF LAMB



Pomegranate and Fennel Glazed Rack of Lamb image

Provided by Alison Roman

Categories     Bon Appétit

Number Of Ingredients 12

3 tablespoons chopped fresh oregano
2 tablespoons olive oil
3 tablespoons plus 2 teaspoons pomegranate molasses
3 tablespoons fennel seeds, divided
Kosher salt
Freshly ground pepper
2 medium fennel bulbs, sliced lengthwise
1 small onion, thinly sliced
2 3-3 1/2-pound racks of lamb, rib bones frenched
2 tablespoons vegetable oil
2 tablespoons white wine vinegar
1/4 cup pomegranate seeds

Steps:

  • Preheat oven to 425°:. Mix oregano, olive oil, 3 tablespoons pomegranate molasses, and 2 tablespoons fennel seeds in a small bowl; season oregano mixture with salt and pepper.
  • Toss fennel, onion, remaining 1 tablespoon fennel seeds, and remaining 2 teaspoons pomegranate molasses in a large baking dish or roasting pan; season with salt and pepper. Distribute evenly across bottom of pan.
  • Season lamb with salt and pepper. Heat 1 tablespoon vegetable oil in a large skillet, preferably cast iron, over medium. Cook 1 rack of lamb, fat side down, until golden brown, 8-10 minutes. Turn and cook until other side is just browned, about 5 minutes. Transfer to dish with fennel mixture, placing fat side up, and rub with half of oregano mixture. Wipe out skillet and repeat with remaining 1 tablespoon vegetable oil, second rack of lamb, and remaining oregano mixture.
  • Roast lamb and vegetables until an instant-read thermometer inserted into thickest part of lamb registers 125°: for medium-rare, 25-30 minutes. Transfer lamb to a cutting board and let rest at least 10 minutes before carving.
  • Serve lamb over vegetables topped with pomegranate seeds.

ROASTED RACK OF LAMB WITH ROSEMARY-POMEGRANATE SAUCE AND GOAT CHEESE POTATO CAKE



Roasted Rack of Lamb with Rosemary-Pomegranate Sauce and Goat Cheese Potato Cake image

Provided by Robert Irvine : Food Network

Time 2h5m

Yield 4 servings

Number Of Ingredients 25

Grapeseed oil
2 (8-rib) racks of lamb, trimmed, trim reserved for sauce
Salt and freshly ground black pepper
2 tablespoons finely minced fresh thyme
2 tablespoons finely minced fresh rosemary
1/4 cup apricot jam
1 tablespoon grapeseed oil
Reserved lamb trimmings
1 large sprig fresh rosemary
1 1/2 cups chicken stock
2 cups demi glace
3 tablespoons pomegranate juice concentrate
2 tablespoons unsalted butter, cut into cubes
Salt and freshly ground black pepper
3 Yukon gold potatoes
2 tablespoons all-purpose flour
1 egg
Salt and freshly ground black pepper
Grapeseed oil
1/2 cup goat cheese
Grapeseed oil
2 carrots, peeled and julienned
1/4 pound snow peas, julienned
1 small daikon, julienned
Salt and freshly ground black pepper

Steps:

  • For the lamb: Preheat the oven to 375 degrees F.
  • Heat a large saute pan over medium-high heat and add the oil. Season the lamb with salt and pepper. Sear the lamb racks, fleshiest side down first. Let sit and brown about 2 to 3 minutes. Flip and sear the other side. Repeat with the other rack. Transfer lamb racks to a sheet pan.
  • Combine the thyme and rosemary and press an even amount into each seared lamb rack. Let sit for a few minutes.
  • Roast the lamb in the oven for 12 to 15 minutes. Remove from the oven and let rest for 5 minutes.
  • Heat the apricot jam in a small saucepan over low heat. When the jam is melted, turn off the heat. Brush a light coating of jam on each piece of lamb.
  • For the sauce: Heat a deep saute pan over medium heat and add the oil, lamb trimmings, and rosemary. Cook until the fat is a little cooked down and the trimmings are deep golden brown, 3 to 5 minutes.
  • Deglaze the pan with the chicken stock. Reduce by two-thirds.
  • Stir in the demi glace and pomegranate juice concentrate. Simmer until thickened, about 5 minutes. Remove from the heat.
  • Strain the sauce and set aside. Just before ready to serve, re-warm the sauce and whisk in the butter. Taste for seasoning. Add salt and pepper, if needed.
  • For the potato cakes: Preheat the oven to 400 degrees F.
  • Grate the potatoes and blend with the flour, egg, salt, and pepper.
  • Drizzle the oil into the small cast iron pans and fill halfway with the grated potatoes. Top the potatoes with salt, pepper, and goat cheese. Top with the remaining potatoes.
  • Bake the potato cakes in the oven until golden brown and cooked through, 20 to 30 minutes.
  • Turn the pans over to unmold the potato cakes.
  • For the julienned vegetables: Heat a saute pan over medium heat and add some oil. Saute the julienned vegetables and season with salt and pepper. Cook until the vegetables are just softened, 3 to 5 minutes. Taste a bite and cook for another minute if the vegetables are still hard.
  • To plate: Slice off 2 chops from each rack and then cut the meat from the rest of the rack into slices. Serve each guest 1 lamb chop on the bone and 3 slices of boneless meat. Serve with a potato cake and sauteed vegetables.

POMEGRANATE GLAZED LAMB LOLLIPOPS WITH FETA TZATZIKI



Pomegranate Glazed Lamb Lollipops with Feta Tzatziki image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 2h

Yield 2 to 3 servings

Number Of Ingredients 19

1/2 cup pomegranate juice
1 teaspoon cornstarch
2 tablespoons light brown sugar
2 tablespoons honey
2 tablespoons Dijon mustard
Kosher salt and freshly cracked black pepper
6 lamb rib chops, slightly frenched
Vegetable oil, for oiling grill grates
1/2 cup crushed roasted pistachios
Feta Tzatziki, recipe follows
Fresh mint, chiffonade, for garnish
1/2 English cucumber
Kosher salt and freshly ground black pepper
1 cup whole-fat Greek yogurt
4 ounces crumbled feta
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh mint
1 teaspoon honey
1 clove garlic, minced or pressed

Steps:

  • Whisk the pomegranate juice and cornstarch in a small saucepan. Add the sugar, honey and mustard and whisk to combine. Bring to a simmer over medium heat. Simmer until thickened to the consistency of barbecue sauce, 6 to 8 minutes. Season to taste. Let cool for 30 minutes. The glaze can be made ahead of time and stored in the fridge for up to 2 weeks.
  • Place the lamb chops in a large zipper-top bag. Pour half of the glaze into the bag and let the lamb marinate at room temperature for 1 hour. Reserve the remaining glaze to coat the lamb chops on the grill.
  • Preheat a grill or grill pan over medium-high heat and liberally oil the grates.
  • Take the chops out of the bag and place them on a paper towel-lined tray or plate to wipe off any excess marinade to ensure a nice crust. Season the chops with salt and pepper on both sides. Place the chops on the grill until charred in spots, 3 to 4 minutes. Flip, baste liberally with the glaze and grill for another 3 or 4 minutes or until the internal temperature hits 135 degrees F on a meat thermometer.
  • Baste the chops with the glaze again, then remove them from the grill. Coat one side in the chopped pistachios for an added crunch. Serve with a nice schmear of the feta tzatziki and garnish with some fresh mint.
  • Grate the cucumber on the large holes of a box grater and place in a fine-mesh strainer or piece of cheesecloth fitted over a bowl. Salt the cucumber and let sit for 10 minutes. Then squeeze out any excess moisture. Put the strained cucumber into a bowl. Add the yogurt, feta, lemon juice, mint, honey and garlic. Season to taste with salt and pepper.

RACK OF LAMB WITH POMEGRANATE SAUCE



Rack of Lamb With Pomegranate Sauce image

When I first started seeing pomegranates available at the markets this year, I was at a loss for recipes to use them in. As kids we just quartered them and ate them like oranges. I haven't seen them for years until now--and they are everywhere! I am finding more recipes to use them in and this is a good one.

Provided by chia2160

Categories     Lamb/Sheep

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

2 large pomegranates, quartered
1 cup beef broth
1/2 cup red wine
3 tablespoons pomegranate molasses
1 bay leaf
salt & pepper
lamb
1/4 cup yellow mustard seeds, ground
1 teaspoon white pepper
1 teaspoon black pepper, ground
1 1/2 teaspoons grated sea salt
3 (1 1/2 lb) racks of lamb, frenched
1 tablespoon extra virgin olive oil

Steps:

  • I quarter the pomegranates and cut out the white pith. Then it is easy to invert the quarters and get the seeds.
  • It is also easy to get the seeds if you do it under running water.
  • Set aside 1/2 cup for garnish.
  • Puree remaining seeds in a processor.
  • Strain into a saucepan, discarding seeds.
  • Add broth, wine, molasses and bay leaf, boil until mixture is reduced to 2/3 cup, about 25 minutes, stirring occasionally.
  • Season with salt & pepper to taste; set aside.
  • For lamb: Preheat oven to 400°F.
  • Crush mustard seeds and peppercorns, press into lamb and sprinkle with salt.
  • In a skillet heat oil on medium high, add 1 rack of lamb, meat side down, sauté until brown, remove and put on a baking sheet, meat side up.
  • Repeat 2 more times.
  • Roast lamb 20 minutes for medium rare, or cooked to desired color.
  • Cut lamb into chops, place on plates, drizzle with sauce.

Nutrition Facts : Calories 1292.4, Fat 111.3, SaturatedFat 54.9, Cholesterol 275.9, Sodium 816.1, Carbohydrate 13.3, Fiber 1.6, Sugar 10, Protein 53.6

PULLED LAMB SHOULDER WITH STICKY POMEGRANATE GLAZE



Pulled lamb shoulder with sticky pomegranate glaze image

Cooking the meat really slowly in fruit juice makes it meltingly tender, and the juices double up as a sweet glaze

Provided by Cassie Best

Categories     Dinner, Main course

Time 5h20m

Number Of Ingredients 12

4 garlic cloves , chopped
2 tsp ground cinnamon
2 tsp ground cumin
1 tbsp dried oregano
1 lemon , quartered, pips removed
1 ½kg bone-in lamb shoulder joint
2 red onions , cut into wedges
1l carton pomegranate juice
2 tbsp clear honey
250g natural yogurt
100g tub pomegranate seeds, or seeds from 1 fresh pomegranate
small handful mint leaves, chopped

Steps:

  • Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. Blend until smooth. Put the lamb in a large roasting tin and tip the marinade over the top. Massage all over the lamb and leave for 24 hrs in the fridge, or up to 2 days.
  • Remove lamb from the fridge 1 hr before cooking. Heat oven to 160C/140C fan/ gas 3. Scatter the onions around the lamb, tucking some underneath, then pour over the pomegranate juice. Cover the lamb with foil and cook for 4 hrs.
  • Remove the foil, carefully pour the meaty pomegranate juices from the tin into a large saucepan and add the honey. Increase oven to 220C/200C fan/gas 7, re-cover the lamb and continue cooking for 30 mins. Meanwhile, bubble the cooking liquid over a high heat until reduced, thick and syrupy - this may take up to 30 mins.
  • Pour the sticky pomegranate glaze over the lamb and onions and return to the oven for another 30 mins, uncovered, until the glaze is bubbling and just starting to char, and the lamb is really tender. Mix the yogurt, most of the pomegranate seeds and mint leaves in a small bowl. Shred the lamb at the table and serve with the sticky onions and the minty pomegranate yogurt. Scatter over the remaining pomegranate seeds.

Nutrition Facts : Calories 668 calories, Fat 39 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 32 grams sugar, Fiber 1 grams fiber, Protein 46 grams protein, Sodium 1.3 milligram of sodium

ROAST LAMB WITH POMEGRANATE GLAZE



Roast Lamb With Pomegranate Glaze image

Provided by Anna Winger

Categories     dinner, roasts, main course

Time 1h

Yield Serves 4

Number Of Ingredients 10

1 cup pomegranate syrup
1 cup honey
1 cinnamon stick
3 allspice berries
1 clove garlic, crushed
1 sprig rosemary
Juice of 1 lemon
1 rack of lamb
Olive oil
Salt and ground black pepper

Steps:

  • Place a roasting pan in the oven and preheat to 450 degrees. To make the glaze: combine all ingredients except lemon juice in a small saucepan. Bring to a boil, then simmer for 20 minutes, stirring occasionally. Remove from heat and strain. Stir in the lemon juice.
  • To make the lamb: rub the lamb with olive oil and season with salt and pepper. Place in the pan, fatty side down, and roast for 10 minutes. Baste with glaze, turn over and baste the other side. Cook for 10 to 15 minutes, or until a meat thermometer inserted reads 125 degrees. Let stand several minutes before slicing. Serve with extra glaze.

Nutrition Facts : @context http, Calories 617, UnsaturatedFat 7 grams, Carbohydrate 127 grams, Fat 13 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 501 milligrams, Sugar 107 grams

RACK OF LAMB WITH ROASTED FENNEL AND GARLIC



Rack of Lamb With Roasted Fennel And Garlic image

Provided by Molly O'Neill

Categories     dinner, one pot, roasts, main course

Time 1h30m

Yield Four servings

Number Of Ingredients 9

2 teaspoons olive oil
5 cloves garlic, 2 cloves minced, 3 cloves thinly sliced
1 tablespoon fennel seeds, crushed
2 teaspoons Dijon mustard
1/2 teaspoon freshly ground pepper, plus more to taste
1 rack of lamb, prepared by your butcher
3 medium-size fennel bulbs, trimmed and cut in half lengthwise, then across into 1/4-inch-thick slices
1/4 cup chicken broth, homemade or low-sodium canned
1/2 teaspoon salt, plus more to taste

Steps:

  • Preheat the oven to 400 degrees. Combine 1 teaspoon of olive oil, the minced garlic, fennel seeds, mustard and 1/2 teaspoon of pepper in a small bowl. Rub the mixture over the back of the lamb. Set aside.
  • Place the fennel in a large, shallow roasting pan and toss with the sliced garlic, remaining olive oil, chicken broth, 1/2 teaspoon of salt and pepper to taste. Roast, tossing from time to time, for 35 minutes. Place the lamb over the fennel and roast until the lamb is medium-rare, about 30 minutes longer. Let stand for 10 minutes.
  • Carve the lamb. Season the fennel with additional salt and pepper to taste. Divide the lamb and the fennel among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 199, UnsaturatedFat 7 grams, Carbohydrate 16 grams, Fat 13 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 449 milligrams, Sugar 7 grams, TransFat 0 grams

Tips:

  • Choose high-quality lamb: Opt for a rack of lamb that is plump and has good marbling, as this will ensure a tender and flavorful dish.
  • Prepare the lamb properly: Before cooking, remove any excess fat from the lamb and season it generously with salt and pepper. You can also add other seasonings like garlic, rosemary, or thyme.
  • Sear the lamb: Searing the lamb in a hot pan or on a grill will create a nice crust and help to lock in the juices. Be sure to sear the lamb for a few minutes on each side, or until it is browned.
  • Cook the lamb to your desired doneness: The ideal internal temperature for lamb is between 135°F (57°C) for medium-rare and 145°F (63°C) for medium. Use a meat thermometer to ensure that the lamb is cooked to your liking.
  • Let the lamb rest: Once the lamb is cooked, let it rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
  • Make the pomegranate and fennel glaze: While the lamb is resting, prepare the pomegranate and fennel glaze. Combine pomegranate juice, fennel seeds, honey, balsamic vinegar, and olive oil in a saucepan and bring to a simmer. Reduce the heat to low and let the glaze simmer for 10-15 minutes, or until it has thickened.

Conclusion:

Pomegranate and fennel glazed rack of lamb is a delicious and impressive dish that is perfect for a special occasion. The lamb is tender and flavorful, and the pomegranate and fennel glaze adds a unique and delicious flavor. This dish is sure to be a hit with your guests!

Related Topics