Indulge in a burst of flavors with our refreshing Pom-Berry-Banana Smoothie, a delightful blend that combines the tangy sweetness of pomegranate and berries with the creamy texture of banana. This vibrant smoothie is not only a visual treat but also packed with essential nutrients. Discover the perfect balance of flavors and health benefits in every sip.
In addition to the Pom-Berry-Banana Smoothie, this article also offers a collection of smoothie recipes that cater to various dietary preferences and taste buds. Dive into the tantalizing flavors of the Tropical Green Smoothie, a vibrant blend of tropical fruits, spinach, and almond milk. If you prefer a creamy and decadent treat, the Chocolate-Peanut Butter Smoothie awaits you, featuring a harmonious fusion of chocolate, peanut butter, and banana.
For those seeking a refreshing and invigorating start to their day, the Citrus Blast Smoothie is the perfect choice, combining the zesty flavors of grapefruit, orange, and lemon. And if you're craving a protein-packed smoothie, the Berry-Almond Breeze Smoothie delivers with its blend of mixed berries, almond milk, and Greek yogurt.
No matter your taste preferences, this article has a smoothie recipe that will satisfy your cravings and nourish your body. Embark on a culinary journey of flavors and well-being, and transform your smoothies into a symphony of taste and nutrition.
BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
BERRY BANANA SMOOTHIE
Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!
Provided by Elise Bauer
Categories Drink Banana Berry Blueberry Drink Smoothie Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g
BERRY-BANANA SMOOTHIE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Cheerios® provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes - perfect for breakfast!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
- Pour mixture into glasses. Serve immediately.
Nutrition Facts : Calories 270, Carbohydrate 50 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 38 g, TransFat 0 g
BERRY, BANANA & POMEGRANATE SMOOTHIE
This fruit-packed smoothie is a little sweet, a little tart & a lot healthy! Greek yogurt makes it extra thick and creamy.
Provided by Jennifer Segal
Categories Drinks
Yield 2
Number Of Ingredients 5
Steps:
- Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.
Nutrition Facts : Calories 210, Fat 2g, Carbohydrate 48g, Protein 5g, SaturatedFat 1g, Sugar 39g, Fiber 3g, Sodium 50mg, Cholesterol 4mg
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY BANANA SMOOTHIE
Provided by Robert Irvine : Food Network
Categories dessert
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.
BANANA BERRY SMOOTHIE
Steps:
- Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.
POM-BERRY-BANANA SMOOTHIE
Get your morning off to a bright start with this vibrant smoothie bursting with tart pomegranate juice and mixed berries.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend orange, berries, banana, and pomegranate juice.
Nutrition Facts : Calories 197 g, Fiber 4 g, Protein 2 g
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
BERRY BANANA SMOOTHIES
"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
Tips:
- Use frozen fruit for a thicker, creamier smoothie: Frozen fruit will help to thicken your smoothie and give it a creamier texture. If you don't have frozen fruit on hand, you can use fresh fruit and add a few ice cubes to your smoothie.
- Add a scoop of protein powder for a more filling smoothie: Protein powder is a great way to add extra protein and nutrients to your smoothie. It can also help to keep you feeling full and satisfied after drinking your smoothie.
- Add a tablespoon of nut butter for a healthy fat boost: Nut butters are a great source of healthy fats, protein, and fiber. They can also help to add a creamy texture to your smoothie.
- Sweeten your smoothie with honey or maple syrup, if desired: If you find that your smoothie is too tart, you can sweeten it with honey or maple syrup. Start with a small amount and add more to taste.
- Garnish your smoothie with fresh fruit, nuts, or seeds for a finishing touch: Garnishing your smoothie with fresh fruit, nuts, or seeds is a great way to add extra flavor and texture. It can also make your smoothie look more appealing.
Conclusion:
Pomberry banana smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a pomberry banana smoothie recipe that everyone will enjoy. So next time you are looking for a healthy and delicious snack or meal, give one of these recipes a try!
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