Best 6 Polynesian Rice Recipes
Embark on a culinary journey to the heart of the Pacific Islands with Polynesian Rice, a delightful dish that captures the vibrant flavors and aromas of Polynesia. This versatile dish forms the cornerstone of many Polynesian cuisines, offering a delectable combination of fluffy rice, tender meats, and an array of aromatic spices. From the classic Hawaiian Huli Huli Chicken with its tantalizing sweet and savory glaze to the zesty Tahitian Poisson Cru marinated in tangy citrus and coconut milk, each recipe offers a unique taste of Polynesian culinary heritage. Whether you prefer the smoky flavors of the Samoan Oka I'a or the hearty Fijian Kokoda, this collection of Polynesian Rice recipes promises an unforgettable culinary experience, transporting you to the sun-kissed shores of the Polynesian paradise.
Here are our top 6 tried and tested recipes!
POLYNESIAN HAM AND RICE
Give a tropical twist with pineapple to your regular ham and rice meal - perfect for Island-style dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Mix reserved pineapple juice, the broth, rice, curry powder and red pepper in 10-inch skillet. Heat to boiling, stirring once or twice; reduce heat. Cover and simmer 20 minutes (do not lift cover or stir); remove from heat. Fluff rice lightly with fork. Cover and let steam 5 minutes.
- Cut each pea pod crosswise in half. Stir pea pods, pineapple and ham into rice mixture. Cook over medium heat about 2 minutes, stirring once or twice, until hot.
Nutrition Facts : Calories 330, Carbohydrate 53 g, Cholesterol 35 mg, Fiber 3 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1240 mg
PRIZE-WINNING POLYNESIAN PORK OVER RICE
I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.
Provided by HeatherFeather
Categories Pineapple
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, brown pork on all sides in bacon drippings.
- Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
- Cover and let simmer for 15 minutes.
- Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
- Stir in pineapple with canning juices and bring to a boil.
- Remove from heat and taste for seasonings, adjusting as needed.
- Serve ladled over mounds of hot cooked rice.
POLYNESIAN RICE
I make this in a rice cooker and it's super simple! When I have frozen diced onion, red, and green bell pepper mix on hand, I use 2 T of that in place of the fresh onion and peppers, and it's every bit as good. I really prefer the mix of red and green peppers in this dish to just plain ol' green sweet peppers. I frequently use the reduced sodium version of both the soy sauce and the chicken broth and it turns out just fine.
Provided by Hippie2MARS
Categories Low Protein
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in rice cooker.
- Cook 20 minutes, or until rice is done.
- Fluff with a fork before serving.
Nutrition Facts : Calories 316.9, Fat 5.1, SaturatedFat 2.8, Cholesterol 10.2, Sodium 617.1, Carbohydrate 58.4, Fiber 1.3, Sugar 6, Protein 7.8
POLYNESIAN RICE SALAD
Make and share this Polynesian Rice Salad recipe from Food.com.
Provided by Cadillacgirl
Categories Rice
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Put rice and veggies in a large bowl and place in fridge.
- Just before serving, add the can of drained shrimp and Chinese noodles.
- Pour dressing over top and serve!
POLYNESIAN PORK WITH PINEAPPLE RICE RECIPE
Provided by kayjayjohnson
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Cut pork chops into bite-size pieces; toss with 2 teaspoons teriyaki mix. In a large skillet, heat oil over medium-high heat. Add pork to hot oil; cook 3 to 4 minutes or until browned on all sides. Add stir-fry vegetables; toss to combine. Set aside. In a 2 1/2-quart casserole dish, combine uncooked rice, crushed pineapple with juices, broth, pineapple juice and remaining 2 teaspoons teriyaki mix; stir until well mixed. Spoon pork, vegetables and any cooking juices over rice mixture. Cover. Bake 40 to 45 minutes or until rice is tender and liquid is almost absorbed. Garnish with cashews, if desired
POLYNESIAN RICE
Steps:
- Melt butter and pour soup in a casserole dish, (save soup can) drain juice off mushrooms into can, add two bouillion cubs and fill can with water. Pour liquid from soup can into casserole dish and let simmer, Add shrimps, sausage and rice and stir. Let simmer, cover casserole and place into oven at 350 degrees. Bake for 30 minutes or until all the liquid is gone.
Tips:
- Use high-quality ingredients: The better the ingredients, the better your Polynesian rice will taste. Look for fresh vegetables, flavorful spices, and a good quality rice.
- Rinse the rice before cooking: This will help to remove any starch and impurities from the rice, resulting in a fluffier and more flavorful dish.
- Cook the rice according to the package directions: Different types of rice have different cooking times, so be sure to follow the instructions on the package.
- Use a flavorful cooking liquid: Instead of using plain water, try cooking the rice in a flavorful liquid such as coconut milk, chicken broth, or vegetable broth. This will add extra flavor to the rice.
- Add vegetables and other ingredients: Once the rice is cooked, you can add vegetables, fruits, nuts, and other ingredients to create a delicious and nutritious Polynesian rice dish.
- Experiment with different flavors: There are many different ways to flavor Polynesian rice. Try adding different spices, herbs, and sauces to find your favorite combination.
Conclusion:
Polynesian rice is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to use up leftover rice and it is also a healthy and affordable meal. With so many different ways to flavor and customize Polynesian rice, you are sure to find a recipe that you and your family will love.
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