Best 4 Polish Sausage And Veggies Recipes

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Embark on a culinary journey to Poland with our delectable Polish sausage and veggie recipes. These hearty and flavorful dishes are not only easy to prepare but also incredibly versatile. From the classic and comforting Polish sausage and sauerkraut to the vibrant and colorful Polish sausage and vegetable skillet, our collection offers a diverse range of options to tantalize your taste buds. Whether you're looking for a quick and easy weeknight meal or a festive feast to impress your guests, these recipes have got you covered. Get ready to explore the rich culinary heritage of Poland with our mouthwatering Polish sausage and veggie creations.

Here are our top 4 tried and tested recipes!

SHEET PAN KIELBASA (SAUSAGE) & VEGGIES



Sheet Pan Kielbasa (Sausage) & Veggies image

This kielbasa veggie sheet pan dinner is a rainbow of colors and can use most any vegetables you have on hand. Even better, this recipe is ready in under 30 minutes!

Provided by Deanne Frieders

Categories     Main Dish

Time 1h

Number Of Ingredients 9

1 onion, cut into 1-inch pieces
1 pound baby potatoes, washed and halved (for serving day)
3 cups baby carrots
1 Tbsp olive oil
1 lb. smoked kielbasa, cut into 1-inch pieces
1 zucchini, sliced into 1-inch pieces
1 bell pepper, seed and chopped into 1-inch pieces
Salt & Pepper
Whole grain mustard, for serving (optional)

Steps:

  • Preheat oven to 400 degrees. Place potatoes, onions and carrots on a half sheet baking pan. Drizzle with olive oil and toss to coat.
  • Roast 25 minutes, stirring once or twice.
  • Add kielbasa, zucchini and pepper, season with salt and pepper. Roast 15-20 minutes until vegetables are tender.
  • Place onions and carrots in a gallon sized ziplock bag. Add 1-2 Tbsp olive oil. (Do not add potatoes, if you have them)
  • In a separate gallon sized ziplock bag, add kielbasa, zucchini and pepper, season with salt and pepper. Label both bags and freeze until cooking.
  • Defrost in refrigerator overnight to thaw. Preheat oven to 400 degrees. Place onions and carrots on a half sheet baking pan. Add potatoes purchased for cooking day.
  • Roast 25 minutes, stirring once or twice. Add contents of bag with kielbasa and zucchini. Roast 15-20 minutes more until vegetables are tender.

Nutrition Facts : Calories 367 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 53 milligrams cholesterol, Fat 24 grams fat, Fiber 5 grams fiber, Protein 13 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1 grams, Sodium 721 grams sodium, Sugar 6 grams sugar, UnsaturatedFat 0 grams unsaturated fat

KIELBASA WITH VEGGIES



Kielbasa with Veggies image

The home economists in the Quick Cooking Test Kitchen whipped up this comforting combination that takes advantage of time-saving frozen vegetables and fully cooked sausage. A little soup mix lends a mild onion flavor to this winter warmer-upper, which your family is sure to love.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
1 tablespoon canola oil
1 package (16 ounces) frozen vegetables for beef stew
1 cup beef broth
1 tablespoon onion soup mix
1 tablespoon cornstarch
1 tablespoon cold water

Steps:

  • In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. Add the vegetables, broth and soup mix to skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender., Return sausage to the pan. Combine cornstarch and water until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened.

Nutrition Facts : Calories 465 calories, Fat 34g fat (12g saturated fat), Cholesterol 76mg cholesterol, Sodium 1645mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.

SHEET PAN DINNER WITH SAUSAGE AND VEGETABLES



Sheet Pan Dinner with Sausage and Vegetables image

This sheet pan sausage dinner can be made with the pre-cooked sausage of your choice and is done in about an hour. Plus, this recipe is super customizable! Dish is best warm and fresh but extra will keep airtight in the fridge for up to 5 days. Garnish with freshly grated Parmesan cheese.

Provided by WillardU

Categories     Everyday Cooking     Sheet Pan Dinner Recipes

Time 1h15m

Yield 4

Number Of Ingredients 14

cooking spray
4 tablespoons olive oil, divided
1 tablespoon chopped fresh rosemary
1 teaspoon kosher salt, or to taste, divided
½ teaspoon freshly ground black pepper, divided, or more to taste
1 (16 ounce) package red potatoes, cut into bite-sized chunks
1 tablespoon dried onion flakes
1 tablespoon smoked paprika
1 tablespoon dried parsley
1 tablespoon dried oregano
12 ounces fully cooked kielbasa or Polish sausage, cut into 1 1/2-inch pieces
1 (12 ounce) bag fresh green beans, trimmed
1 medium yellow bell pepper, cut into bite-sized strips
1 medium onion, cut into bite-sized pieces

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil for easier cleanup and spray with cooking spray.
  • Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Add potatoes and toss to coat. Place potatoes skin side-down on the baking sheet in a single layer.
  • Roast in the preheated oven until tender when pierced with a fork, 23 to 25 minutes. Remove from oven; stir.
  • Mix remaining olive oil, salt, pepper, onion flakes, paprika, parsley, and oregano in the same bowl. Add sausage, green beans, bell pepper, and onion; mix until well combined. Add to the baking sheet; spread in a flat layer.
  • Roast until vegetables are tender and potatoes and sausage pieces are browned, tossing halfway through the roasting process, 20 to 25 minutes. Serve immediately.

Nutrition Facts : Calories 520.7 calories, Carbohydrate 33.8 g, Cholesterol 56.1 mg, Fat 37.5 g, Fiber 6.7 g, Protein 15.3 g, SaturatedFat 9.9 g, Sodium 1265.5 mg, Sugar 6 g

ROASTED KIELBASA & VEGETABLES



Roasted Kielbasa & Vegetables image

I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

3 medium sweet potatoes, peeled and cut into 1-inch pieces
1 large sweet onion, cut into 1-inch pieces
4 medium carrots, cut into 1-inch pieces
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved and cut into 1-inch pieces
1 medium yellow summer squash, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
1/4 teaspoon salt
1/4 teaspoon pepper
Dijon mustard, optional

Steps:

  • Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.

Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.

Tips:

  • For the best flavor, use a variety of vegetables in your dish. Some suggested options include bell peppers, onions, carrots, and mushrooms.
  • If you don't have any vegetable broth on hand, you can use chicken broth instead.
  • Be sure to brown the sausage well before adding it to the vegetables. This will help to develop its flavor.
  • If you like your dish with a bit of a kick, you can add a teaspoon or two of chili powder or cayenne pepper.
  • Serve polish sausage and vegetables over rice, noodles, or mashed potatoes.

Conclusion:

This Polish sausage and vegetables dish is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover vegetables. The sausage is browned and then simmered with the vegetables in a flavorful broth. The result is a hearty and satisfying dish that is sure to please everyone at the table.

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