Best 3 Poached Teriyaki Salmon Recipes
Tantalize your taste buds with the delectable flavors of poached teriyaki salmon, a culinary masterpiece that harmoniously blends the delicate texture of salmon with the savory and slightly sweet embrace of teriyaki sauce. This dish embarks on a culinary journey, showcasing three distinct recipes that cater to various preferences and skill levels. Embark on a culinary adventure with the classic poached teriyaki salmon, where succulent salmon fillets are gently poached in a fragrant broth infused with ginger, garlic, and the essence of soy sauce. Dive into the depths of flavor with the teriyaki glazed salmon recipe, a symphony of flavors where salmon fillets are lovingly brushed with a homemade teriyaki sauce, caramelizing to perfection under the heat of the oven. For those seeking a quick and convenient meal, the air fryer teriyaki salmon emerges as the hero, delivering flaky and tender salmon enveloped in a luscious teriyaki glaze, all prepared with the magic of an air fryer.
Here are our top 3 tried and tested recipes!
EASY POACHED SALMON
In 46 years of marriage, we had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor. - Johnna Johnson, Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices., Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon., Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145°). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.
Nutrition Facts : Calories 266 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 97mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SALMON FILLETS POACHED IN OLIVE OIL
Olive-oil poached salmon are served over lemony pea stew with pistachios, and a celery-root puree.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 9
Steps:
- Heat oil in an 8-quart heavy-bottomed pot over low heat until it registers 140 degrees on a deep-fry thermometer. Add thyme and garlic to oil.
- Season fillets with salt and pepper. Carefully add to oil; cook 5 minutes. (Adjust heat as necessary to keep oil temperature at 140 degrees.) Flip; cook 5 minutes (for rare) or 7 minutes (for medium-rare). Transfer to paper towels; pat dry.
- Divide pea stew among bowls; place 1 fillet in center of each. Season with fleur de sel (or other coarse salt). Garnish with nuts, and with lemon confit if desired.
SPICY SALMON TERIYAKI WITH STEAMED BOK CHOY
Tossing salmon pieces in cornstarch before cooking helps them develop a crust that this spicy-sweet teriyaki sauce can really cling to.
Provided by Anna Stockwell
Categories Salmon Dairy Free Rice Soy Sauce Honey Bok Choy Green Onion/Scallion Sesame Dinner Quick & Easy
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk vinegar, soy sauce, chili paste, and honey in a small bowl; set aside.
- Season salmon with 1 tsp. salt. Place on a plate and sprinkle with cornstarch, turning to coat. Heat oil in a large nonstick skillet over medium-high. Cook salmon in a single layer, undisturbed, until golden brown underneath, 2-3 minutes. Turn and cook until other side is lightly golden, about 2 minutes. Pour sauce over salmon and continue to cook, gently turning salmon halfway through, until sauce is thickened slightly and clinging to salmon, about 1 minute. (Sauce will bubble aggressively when first added and will then calm down.)
- Meanwhile, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Place bok choy in steamer basket, cover pot, and steam until just tender, 5-7 minutes. Season with remaining 1/2 tsp. salt.
- Place rice (if using) and bok choy on a platter. Arrange salmon over and drizzle bok choy and salmon with any remaining sauce in skillet. Top with scallions and sesame seeds.
Tips:
- Choose the Right Salmon: Opt for fresh, wild-caught salmon if possible, as it has a richer flavor and texture compared to farmed salmon.
- Proper Thawing: If using frozen salmon, thaw it thoroughly in the refrigerator overnight or under cold water in a sealed bag for a few hours.
- Use a Wide Pan: Select a pan that is wide enough to accommodate the salmon fillets comfortably without overcrowding them.
- Use a Fish Spatula: Invest in a flexible fish spatula to gently flip and remove the salmon from the poaching liquid without breaking it.
- Don't Overcook: Keep an eye on the salmon during poaching. Overcooking can result in dry and tough fish.
- Seasoning: Before poaching, season the salmon fillets with salt and pepper, or your preferred seasonings, to enhance their flavor.
- Flavorful Poaching Liquid: Use a flavorful poaching liquid, such as the one in the recipe, to infuse the salmon with delicious flavors.
- Garnish and Serve: Garnish the poached salmon with fresh herbs, lemon wedges, or a simple sauce before serving.
Conclusion:
Poached teriyaki salmon is a healthy and flavorful dish that can be easily prepared at home. By following the tips and instructions provided in this article, you can create a restaurant-quality poached teriyaki salmon that is sure to impress your family and friends. The delicate texture of the poached salmon combined with the sweet and savory teriyaki glaze makes this dish a perfect balance of flavors and textures. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, this poached teriyaki salmon is sure to be a hit. So gather your ingredients, follow the steps, and enjoy this delicious and nutritious meal!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
