Best 5 Poached Eggs Avocado Toasts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary symphony of poached eggs and avocado toasts, a delightful and nutritious breakfast or brunch treat. With three variations to suit every palate, these recipes offer a harmonious blend of flavors and textures. Embark on a culinary journey where creamy poached eggs, ripe avocado, and toasted bread unite to create a symphony of taste.

Recipe 1: Classic Poached Eggs and Avocado Toast: Experience the timeless combination of poached eggs, avocado, and toasted sourdough bread. Simplicity meets elegance as the runny yolk of the egg mingles with the velvety avocado, while the crispy toast provides a sturdy foundation for this classic dish.

Recipe 2: Smoked Salmon and Avocado Toast: Elevate your avocado toast with the addition of smoked salmon, a rich and flavorful ingredient that adds a touch of sophistication. The salty, smoky notes of the salmon complement the creamy avocado and poached egg, creating a harmonious balance of flavors.

Recipe 3: Caprese Poached Eggs and Avocado Toast: Inspired by the classic Italian salad, this variation incorporates fresh mozzarella, tomatoes, and basil to create a vibrant and flavorful toast. The tangy tomatoes, creamy mozzarella, and aromatic basil add a Mediterranean flair to this delightful dish.

Whichever recipe you choose, you're in for a culinary treat. These poached eggs and avocado toasts are not only delicious but also visually appealing, making them perfect for those special weekend brunches or as a quick and satisfying weekday breakfast.

Check out the recipes below so you can choose the best recipe for yourself!

SIMPLE POACHED EGG AND AVOCADO TOAST



Simple Poached Egg and Avocado Toast image

This Simple Poached Egg and Avocado Toast recipe is so simple and so delicious! Real, healthy food never tasted so good. YUM!

Provided by Pinch of Yum

Categories     Breakfast

Time 10m

Yield 1

Number Of Ingredients 7

2 eggs
2 slices whole grain bread
1/3 avocado (usually I cut it in half but don't use all of it. okay fine maybe I do.)
2 tablespoons shaved Parmesan cheese
salt and pepper for topping
fresh herbs (parsley, thyme, or basil) for topping
quartered heirloom tomatoes for serving

Steps:

  • Bring a pot of water to boil (use enough water to cover the eggs when they lay in the bottom). Drop the metal rims (outer rim only) of two mason jar lids into the pot so they are laying flat on the bottom. When the water is boiling, turn off the heat and carefully crack the eggs directly into each rim. Cover the pot and poach for 5 minutes (4 for super soft, 4:30 for soft, 5 or more for semi-soft yolks).
  • While the eggs are cooking, toast the bread and smash the avocado on each piece of toast. When the eggs are done, use a spatula to lift the eggs out of the water. Gently pull the rim off of the eggs (I do this right on the spatula, over the water) and place the poached eggs on top of the toast. Sprinkle with Parmesan cheese, salt, pepper, and fresh herbs; serve with the fresh quartered heirloom tomatoes.

Nutrition Facts : Calories 539 calories, Sugar 12.2 g, Sodium 470.9 mg, Fat 32.9 g, SaturatedFat 6.1 g, TransFat 0 g, Carbohydrate 38.6 g, Fiber 10.1 g, Protein 24.6 g, Cholesterol 329.4 mg

AVOCADO TOAST AND EGG FOR ONE



Avocado Toast and Egg for One image

Creamy mashed avocado is topped with a perfectly poached egg to make a tasty and filling breakfast for one - a perfect use for those bags of mini avocados.

Provided by France C

Categories     Main Dish Recipes     Sandwich Recipes

Time 20m

Yield 1

Number Of Ingredients 10

1 small shallot, thinly sliced into rings
1 tablespoon red wine vinegar
salt to taste
1 small avocado, pitted and peeled
¼ lime, juiced
1 egg
1 tablespoon white vinegar
freshly ground black pepper to taste
1 slice whole-grain crusty bread
1 pinch Aleppo pepper, to taste

Steps:

  • Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. Mash avocado with lime juice and salt in a second bowl.
  • Heat 2 to 3 inches of water in a small, shallow saucepan until boiling. Add vinegar and reduce heat to a light simmer. Crack egg into a small ramekin and lower it to the surface of the water, carefully easing it out of the ramekin into the simmering water. Poach egg until white is completely set and yolk is slightly soft, 3 to 4 minutes. Remove with a slotted spoon and transfer to a paper-towel lined plate. Sprinkle with salt and pepper.
  • Toast bread to your liking and remove to a plate. Top with mashed avocado, some of the pickled shallot, and poached egg. Sprinkle with aleppo pepper and serve immediately.

Nutrition Facts : Calories 443.1 calories, Carbohydrate 34 g, Cholesterol 186 mg, Fat 31.1 g, Fiber 14.6 g, Protein 14.2 g, SaturatedFat 5.4 g, Sodium 374.5 mg, Sugar 4.1 g

SESAME TOASTS WITH POACHED EGGS AND AVOCADO



Sesame Toasts with Poached Eggs and Avocado image

The nutty flavor of sesame toast and the peppery kick of cress add dimension to the combination of egg and avocado.

Provided by Martha Stewart

Categories     Bread Recipes

Time 30m

Yield Makes 3

Number Of Ingredients 8

1 avocado
1 teaspoon fresh lemon juice
Coarse salt and freshly ground pepper
3 slices sesame bread, lightly toasted
1 cup lightly packed watercress sprigs
Extra-virgin olive oil, for drizzling
1 tablespoon white vinegar
3 large eggs

Steps:

  • Halve avocado, remove pit, and scoop flesh into a medium bowl. Add lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Mash and stir with a fork until combined and mostly smooth, with some small chunks remaining. Divide avocado mixture among toast slices, spreading evenly. Top avocado with watercress, and drizzle with oil.
  • Bring 1 1/2 inches of water to a simmer in a large, deep skillet over medium-high heat. Stir in vinegar. Crack 1 egg into a small bowl. Holding bowl just above surface of water, gently pour egg into skillet. Repeat with remaining 2 eggs. Poach eggs, undisturbed, just until whites are firm and yolks are still runny, about 4 minutes (for firmer yolks, poach 1 to 2 minutes more).
  • Carefully remove eggs from water with a slotted spoon, allowing excess water to drain off. Place 1 egg on each watercress-topped toast slice. Season with salt and pepper. Serve immediately.

POACHED EGGS & AVOCADO TOASTS



Poached Eggs & Avocado Toasts image

These take poached eggs to a new level :) Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even an easy dinner :) The cooking time is for bringing the water to a simmer and poaching the eggs. If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt & pepper and follow rest of recipe.

Provided by Jen T

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 eggs
2 ripe avocados
2 teaspoons lemon juice (or juice of 1 lime)
4 slices thick bread
1 cup cheese (grated, edam, gruyere or whatever you have on hand)
salt & freshly ground black pepper
4 teaspoons butter (for spreading on toast)

Steps:

  • Poach eggs using your favourite method.
  • Meanwhile cut the avocados in half and remove the stones.
  • Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper.
  • Mash roughly using a fork.
  • Toast the bread and spread with butter.
  • Spread the avocado mix onto each slice of buttered toast and top each with a poached egg.
  • Sprinkle over the grated cheese and serve immediately.
  • These are also nice with either fresh or grilled tomato halves on the side.

POACHED EGGS ON AVOCADO & FETA TOAST



Poached eggs on avocado & feta toast image

Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for!

Provided by Jamie Cullum

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 7

2 tbsp white wine vinegar
2 large eggs
1 avocado
50g feta
1 tsp chilli flakes
juice ½ lemon
2 slices of sourdough

Steps:

  • Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
  • Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
  • Pile the avocado and feta on the toast, then put a poached egg on top of each.

Nutrition Facts : Calories 517 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.8 milligram of sodium

Tips:

  • For perfectly poached eggs, use fresh eggs and bring the water to a gentle simmer before adding them.
  • To prevent the eggs from sticking to the pan, add a splash of vinegar or lemon juice to the water.
  • If you don't have a poaching pan, you can use a shallow saucepan or skillet. Just make sure that the water is deep enough to cover the eggs.
  • To make the avocado toast, use ripe avocados that are easy to spread.
  • If you don't have any Everything Bagel Seasoning, you can use a mixture of sesame seeds, poppy seeds, garlic powder, and onion powder.
  • To make the toasts ahead of time, assemble them and store them in the refrigerator overnight. Then, pop them in the oven or toaster oven in the morning.

Conclusion:

Poached eggs and avocado toast is a delicious and versatile breakfast or brunch option that can be enjoyed year-round. With a few simple tips, you can make perfect poached eggs and avocado toast at home. So next time you're looking for a quick and easy meal, give this recipe a try!

Related Topics