Indulge in the delectable and nutritious goodness of plantain chips, a beloved snack enjoyed across cultures. These crispy and flavorful chips are not only a tasty treat but also pack a punch of essential nutrients. Made from ripe plantains, plantain chips are a rich source of dietary fiber, potassium, vitamin A, and vitamin C, making them a healthier alternative to conventional potato chips. Additionally, they are naturally gluten-free, making them suitable for individuals with gluten sensitivities. This article presents a collection of plantain chips recipes that cater to various preferences and dietary requirements. From classic recipes that showcase the plantain's natural flavors to unique variations that incorporate herbs, spices, and seasonings, these recipes provide a delightful culinary journey. Whether you prefer your plantain chips salted, sweet, spicy, or infused with delectable seasonings, you're sure to find a recipe that tantalizes your taste buds. So, get ready to embark on a flavorful adventure as we explore the world of plantain chips.
Check out the recipes below so you can choose the best recipe for yourself!
PLATANUTRES (PLANTAIN CHIPS)
A popular snack in the Caribbean, plantain chips are called mariquitas in Cuba, trompetas in the Dominican Republic, and chicharitos de plátano verde in Costa Rica. Versions also exist in India, where the chips are often cooked in coconut oil, and Southeast Asia, where it is common to rub them with turmeric and salt before frying.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Trim off both ends from each of the plantains with a sharp knife, then make a few slits through the skin the length of each plantain. Push your thumb between the skin and the flesh and pry skin away from flesh. It will come off in pieces, like bark from a tree. Trim off any woody fiber stuck to plantains. Slice plantains crosswise into thin rounds.
- Pour oil into a large heavy skillet to a depth of 1/2'', then heat to 350° on a candy thermometer over medium-high heat. Add plantain slices a few at a time to the oil to prevent them from sticking to one another, and fry them in batches until lightly golden and crisp, about 3 minutes.
- Transfer plantain chips with a slotted spoon to paper towels to drain. Season to taste with salt while still hot.
PLANTAIN CHIPS (PLATANUTRES)
Plantains are a member of the banana family and look like large bananas. They are hard and starchy when green, and are used much like a potato. They turn yellow, and then black, as they ripen. This is a yummy way to fix them! Prep time includes soaking time.
Provided by Sharon123
Categories Caribbean
Time 50m
Yield 3 dozen, about
Number Of Ingredients 8
Steps:
- Peel plantain, and diagonally cut into 1/8 inch slices.
- Combine the water and salt in a large bowl, stirring until salt disolves; add plantain slices.
- Cover and let stand 30 minutes.
- Drain plantain slices well, and pat dry.
- Heat 2 tbsp oil in a large skillet; add plantain slices and cook over medium-high heat, stirring constantly, until tender, but not brown.
- Drain well on paper towels.
- Mash each plantain slice with the bottom of a glass cup.
- Pour oil to depth of 2-inches; heat till good and hot.
- Fry plantains, a few at a time, until golden brown; drain on paper towels.
- Serve plantain chips with Plantain Dip.
- Plantain Dip: Combine all ingredients in a jar; cover tightly, and shake vigorously.
- Chill at least 2 hours.
- Shake just before serving.
- Yield: 1/2 cup.
Tips for Making the Best Plantain Chips:
- Choose ripe plantains: Look for plantains that are mostly yellow with a few black spots. Avoid plantains that are completely black or have green skin.
- Slice the plantains thinly: This will help them cook evenly and crispy. Use a sharp knife or a mandoline slicer to get thin, even slices.
- Soak the plantain slices in water: This will help remove some of the starch and make the chips less likely to stick together. Soak the slices for at least 30 minutes, or up to overnight.
- Dry the plantain slices thoroughly: Use a paper towel or a clean kitchen towel to pat the plantain slices dry before cooking. This will help them crisp up better.
- Use a neutral-flavored oil: Canola oil, vegetable oil, or grapeseed oil are all good options. Avoid using olive oil, as it has a strong flavor that can overpower the plantains.
- Cook the plantain chips in a single layer: This will help them cook evenly. If you overcrowd the pan, the chips will steam instead of fry and won't get crispy.
- Season the plantain chips with salt and other seasonings: While salt is the classic seasoning for plantain chips, you can also add other seasonings like garlic powder, onion powder, or chili powder. Season the chips to taste.
Conclusion:
Plantain chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of dietary fiber, potassium, and vitamin C. Plantain chips are also a good source of antioxidants, which can help protect the body from damage caused by free radicals. With a little planning and effort, you can easily make your own plantain chips at home. So experiment, be creative, and most importantly, enjoy the process of making and eating this delightful snack!
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