Best 2 Plain Quinoa Recipes
Quinoa, a gluten-free and protein-packed grain, has gained immense popularity as a health food. Its mild flavor and versatility make it a perfect addition to various dishes. This article presents a collection of plain quinoa recipes that showcase the grain's simplicity and adaptability. From a basic boiled quinoa recipe to flavorful quinoa salads, pilafs, and even a hearty quinoa porridge, these recipes offer a range of options for breakfast, lunch, dinner, and side dishes. Whether you're a quinoa novice or a seasoned enthusiast, these recipes provide an easy and delicious way to incorporate this superfood into your diet.
Here are our top 2 tried and tested recipes!
PLAIN QUINOA
Have been asked a few times how to cook Quinoa. I strongly suggest it be toasted using Chef #10404 Recipe #16399 as it makes a world of difference in both taste and texture.
Provided by Debbwl
Categories Grains
Time 31m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Bring 2 cups water to a boil in 2 quart sauce pan.
- Add 1 cup Toasted Quinoa and return to boil, cover and cook over medium heat for 12 to 15 minutes or until Quinoa has absorbed all the water.
- Remove from heat and fluff, cover and let stand for 15 minutes.
PLAIN BOILED QUINOA
Steps:
- Set quinoa in a bowl of cold water and wash it by rubbing it between your hands. Drain and repeat the process until the water is clear.
- Transfer the rinsed quinoa to a saucepan and cover with water and some salt. Bring the liquid to a boil, lower the heat and boil, uncovered, for 10 minutes or until all the grains are translucent. Take care not to overcook. Drain the quinoa immediately but do not cool under cold water or the grain will be waterlogged. If not eating right away, transfer the quinoa to a cloth lined baking pan and fluff up with two forks to help cool the grain a little faster.
Tips:
- Always rinse quinoa thoroughly before cooking to remove the bitter coating.
- The ratio of quinoa to water is typically 1:2, but you can adjust this based on your desired consistency.
- Quinoa cooks quickly, so be sure to keep an eye on it to avoid overcooking.
- Fluff quinoa with a fork before serving to separate the grains and make it light and fluffy.
- Quinoa can be used in a variety of dishes, such as salads, soups, stews, and casseroles.
Conclusion:
Plain quinoa is a simple yet versatile dish that can be enjoyed in many different ways. It is a good source of protein, fiber, and vitamins and minerals. Quinoa is also a gluten-free grain, making it a good choice for people with celiac disease or gluten sensitivity. With its mild flavor and wide range of applications, quinoa is a great addition to any healthy diet.
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