Pizza Stuffed Zucchini Cups: A Healthy and Delicious Twist on Classic Pizza
Pizza Stuffed Zucchini Cups are a delightful and nutritious alternative to traditional pizza, offering a delightful combination of flavors and textures. These delectable cups are made using hollowed-out zucchini rounds, stuffed with a flavorful filling of pizza sauce, melted cheese, and an array of your favorite pizza toppings. Baked to perfection, these zucchini cups become tender and slightly caramelized on the edges, while the filling becomes bubbly and gooey, creating a symphony of flavors in every bite.
This recipe provides detailed instructions for preparing these delicious Pizza Stuffed Zucchini Cups, along with variations to suit different dietary preferences. One variation includes a vegetarian option, using a mixture of roasted vegetables as the filling. Another variation caters to those with gluten sensitivity, offering a gluten-free pizza crust alternative. Additionally, the recipe suggests creative presentation ideas, such as topping the cups with fresh herbs or serving them with a side of marinara sauce for dipping.
Overall, these Pizza Stuffed Zucchini Cups are a versatile and crowd-pleasing dish that can be enjoyed as an appetizer, main course, or even a healthy snack. They are not only a delicious way to enjoy your favorite pizza flavors but also a great way to incorporate more vegetables into your diet.
STUFFED ZUCCHINI
This is good served with French bread and a salad.
Provided by LTHASKINS
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Trim stems from zucchini and slice lengthwise. Scoop out seeds and put in a bowl. Mix seeds with sausage, garlic, bread crumbs, and Parmesan cheese. Stuff squash with sausage mixture and place in a 9x13 inch baking pan. Pour spaghetti sauce over the top and cover the pan with foil.
- Bake in preheated oven until sausage is browned and cooked through, about 45 minutes. Remove foil and cover with mozzarella cheese. Return to the oven and cook until cheese is melted, about 15 minutes more.
Nutrition Facts : Calories 878.4 calories, Carbohydrate 58.2 g, Cholesterol 99.5 mg, Fat 58.4 g, Fiber 9.1 g, Protein 29.1 g, SaturatedFat 21.5 g, Sodium 2118 mg, Sugar 24.2 g
ZUCCHINI CRUST PIZZA
My mother-in-law shared the recipe for this unique pizza with me. It's just right for brunch, lunch or a light supper. Loosen the nutritious zucchini crust from the pan with a metal spatula. -Ruth Denomme, Englehart, Ontario
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 slices.
Number Of Ingredients 12
Steps:
- Preheat oven to 450°. In a large bowl, combine first 4 ingredients; stir in 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese. Transfer to a 12-in. pizza pan coated generously with cooking spray; spread to an 11-in. circle., Bake until golden brown, 13-16 minutes. Reduce oven setting to 400°. Sprinkle with remaining mozzarella cheese; top with tomatoes, onion, pepper, herbs and remaining Parmesan cheese. Bake until edges are golden brown and cheese is melted, 10-15 minutes. Sprinkle with chopped fresh basil, if desired.
Nutrition Facts : Calories 188 calories, Fat 10g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 514mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges
Tips:
- Choose the right zucchini: Look for medium-sized zucchini that are firm and have smooth skin. Avoid zucchini that are too large or have blemishes.
- Scoop out the zucchini carefully: Use a spoon or melon baller to scoop out the zucchini flesh, being careful not to puncture the skin.
- Don't overcook the zucchini: Zucchini cooks quickly, so be careful not to overcook it. Otherwise, it will become mushy.
- Use a flavorful pizza sauce: The pizza sauce is one of the most important components of this dish, so make sure to use a sauce that you enjoy. You can use a store-bought sauce or make your own.
- Don't skimp on the cheese: Cheese is what makes pizza so delicious, so don't be afraid to use plenty of it. A good combination of mozzarella and Parmesan cheese works well.
- Bake the zucchini cups until they are golden brown: This will ensure that the zucchini is cooked through and the cheese is melted and bubbly.
Conclusion:
Pizza stuffed zucchini cups are a delicious and easy appetizer or main course. They are perfect for a party or a weeknight meal. With a few simple ingredients, you can create a dish that is both flavorful and satisfying. So next time you're looking for a new way to enjoy zucchini, give this recipe a try. You won't be disappointed!
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