Indulge in a symphony of flavors with our delectable Pistachio Apple Salad. This vibrant dish combines the sweet crunch of crisp apples, the nutty richness of pistachios, the tangy sweetness of dried cranberries, and the creamy smoothness of goat cheese. Dressed in a luscious honey-balsamic vinaigrette, this salad offers a delightful balance of textures and tastes that will tantalize your palate. Accompanying this main recipe are variations that cater to different dietary preferences, including a vegan-friendly option that substitutes goat cheese for creamy avocado and a zesty lemon-tahini dressing. For those with nut allergies, a sunflower seed-based version offers an equally satisfying crunch. Treat your taste buds to this versatile and flavor-packed salad, perfect for light lunches, refreshing side dishes, or even as a delightful main course.
Here are our top 4 tried and tested recipes!
WARM APPLE & PISTACHIO SPINACH SALAD
I'm really not a salad person, but this unusual salad is actually worthy of bringing to a dinner party or even eating by itself. It's also super quick and easy to make. -Justine Kmiecik, Crestview, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, melt butter over medium-high heat. Add apples and ginger; cook and stir until apples soften and begin to caramelize, 3-5 minutes. Stir in pistachios and Dijon mustard. Reduce heat; simmer 5 minutes, stirring occasionally., Pour two-thirds of apple mixture over spinach. Add spoonfuls of ricotta cheese; top with remaining apple mixture. Drizzle with honey. Add fresh pepper to taste.
Nutrition Facts : Calories 278 calories, Fat 19g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 243mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 10g protein.
APPLE AND PISTACHIO SALAD
From Vegetarian cookbook by Nava Atlas. I love her cookbooks. Recipe has only a few minor changes. Try this as a filling in pita pockets!
Provided by COOKGIRl
Categories Apple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Toast pistachio nuts and set aside to cool.
- Once you've cooled and chopped the pistachios, combine them with the remaining salad ingredients.
- Whisk together the dressing ingredients in a non-reactive bowl.
- Pour the dressing over the salad and toss well.
- Divide and place a serving on a bed of lettuce.
Nutrition Facts : Calories 204.2, Fat 8.2, SaturatedFat 1.4, Cholesterol 4, Sodium 25.6, Carbohydrate 33.2, Fiber 4.9, Sugar 24.6, Protein 3.5
ITALIAN PISTACHIO APPLE SALAD
An orange-flavored balsamic dressing lends refreshing flavor to baby greens and apple slices. Recipe from Better Homes and Gardens
Provided by Cook4_6
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For dressing, whisk together orange juice, balsamic vinegar, mustard, and garlic; gradually whisk in oil until well blended. Set aside to mellow flavors.
- For salad, divide greens among four salad plates. Top with apple slices. Sprinkle with cheese and nuts. Whisk dressing; drizzle over salads.
PISTACHIO APPLE SALAD
Steps:
- For dressing, whisk together orange jice, balsamic, vinegar, mustard, and garlic; gradually whisk in oil until well blended. Let stand for 15 minutes to blend flavors. For salad, divide greens among four salad plates. Top with apple slices. Sprinkle with cheese and nuts. Whisk dressing; drizzle over salads.
Tips:
- Use fresh, crisp apples. Granny Smith apples are a good choice because they hold their shape well in salads.
- Toast the pistachios. Toasting the pistachios will bring out their flavor and make them more crunchy.
- Use a light dressing. A vinaigrette or lemon-tahini dressing is a good choice for this salad because it won't overwhelm the other flavors.
- Serve the salad immediately. This salad is best when served fresh, as the apples will start to brown after a while.
Conclusion:
Pistachio apple salad is a refreshing and delicious side dish or light lunch. It's easy to make and can be tailored to your own taste preferences. For example, you can add other fruits, such as grapes or berries, or nuts, such as walnuts or almonds. You can also use a different type of dressing, such as a honey-mustard dressing. No matter how you make it, pistachio apple salad is sure to be a hit.
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