Best 5 Pinto Bean Salsa Salad Recipes
**Title: Savor the Fusion of Flavors: Pinto Bean Salsa Salad - A Culinary Delight**
In a world of culinary exploration, the Pinto Bean Salsa Salad emerges as a vibrant symphony of flavors, textures, and colors. This delectable dish is a fusion of classic Mexican and American influences, combining the heartiness of pinto beans with the refreshing zest of salsa and the crispness of a garden-fresh salad. As you embark on this culinary journey, discover a symphony of tastes that will tantalize your palate and leave you craving more.
The recipe section of this article presents a collection of variations on this delightful salad, each offering unique twists and tantalizing flavor combinations. From the classic Pinto Bean Salsa Salad, featuring a harmonious blend of pinto beans, corn, tomatoes, onions, and cilantro, to the zesty Avocado Pinto Bean Salsa Salad, infused with creamy avocado and a hint of lime, these recipes cater to diverse tastes and preferences.
For those seeking a spicy kick, the Spicy Pinto Bean Salsa Salad incorporates chili peppers and cayenne pepper, igniting a fiery dance of flavors. Meanwhile, the Black Bean and Pinto Bean Salsa Salad introduces a delightful twist with the addition of black beans, creating a harmonious duet of textures and flavors.
The Pinto Bean Salad with Corn and Black Beans offers a medley of colorful ingredients, including sweet corn, black beans, and a tangy vinaigrette dressing, resulting in a refreshing and vibrant salad. Lastly, the Pinto Bean Salad with Feta and Avocado presents a delightful combination of creamy feta cheese, ripe avocado, and a zesty dressing, creating a salad that is both satisfying and indulgent.
As you explore these culinary creations, you'll discover a world of flavors that will elevate your dining experience. Prepare to embark on a journey of taste as you savor each bite of these tantalizing Pinto Bean Salsa Salad variations.
SALSA PINTO BEANS
This is a zippy alternative to refried beans. This easy side dish is so homey and hearty. Sometimes I top it off with a sprinkling of shredded cheese or a dollop of sour cream.-Lorna Nault, Chesterton, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet or saucepan, saute onion and cilantro in oil until tender. Add garlic; cook 1 minute longer. Stir in the beans and salsa; heat through.
Nutrition Facts : Calories 159 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
PINTO BEAN SALAD WITH ROASTED PEPPERS AND PASTA SHELLS
Steps:
- Place the beans in a large pot and cover generously with water. Bring to a boil. Reduce the heat to medium low and cook, covered, until the beans are creamy inside, but not mushy, about 1 to 1 1/2 hours. Drain beans and transfer to a large bowl to cool. Cook shells in rapidly boiling salted water. When done, drain in a colander, then spread shells on a cookie sheet to allow steam to escape. Drizzle with a tiny bit of olive oil. When cool, combine pasta with the pinto beans. Add peppers. In a small bowl, combine the remaining ingredients. Drizzle dressing over salad and toss gently to combine.
- To roast chiles and peppers: Place over a gas flame or on a tray under a broiler. Keep turning so that the skin is evenly charred, without burning and drying out the flesh. Transfer charred peppers to a plastic or paper bag, tie the top closed and allow to steam until cool to the touch, about fifteen minutes. (To speed things up, place bag in a bowl of ice water.) Peel the peppers by hand, then dip the them briefly in water to remove any blackened bits.
BEAN SALAD
A spicy bean salad that can also be used as a topping for tostadas.
Provided by HEATHERANNE23
Categories Salad Beans Bean and Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Pour beans into a colander, and rinse under running water.
- In a large mixing bowl, toss beans and corn together with oil, cumin, chili powder, lime juice, and salsa. Sprinkle with parsley, cover, and chill.
Nutrition Facts : Calories 237.9 calories, Carbohydrate 42.7 g, Fat 3.6 g, Fiber 12.7 g, Protein 11.9 g, SaturatedFat 0.5 g, Sodium 754.7 mg, Sugar 2.3 g
PINTO BEAN SALAD
A bean salad that holds up to all your outdoor barbeques and grilling. This is a good salad with good flavors. Serve with fresh peppers on the side, so each person can kick up the salad to personal preference, or if you all like peppers, go ahead and add it to the beans before serving. Prep time includes soaking for 16 hours.
Provided by Miss Annie
Categories Beans
Time 17h30m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Place beans in large Dutch oven and cover with fresh water.
- Add bay leaf and bring to a boil.
- Cover and simmer for 30 minutes.
- Stir in salt and simmer another 30 minutes, until beans are tender.
- Remove bay leaf and drain beans.
- Allow beans to cool to warm, but no longer hot.
- Combine lemon juice, lime juice and salt.
- Beat in olive oil gradually until mixed well.
- Add garlic and cilantro.
- Check seasonings.
- Pour dressing over warm beans and toss.
- Add chopped tomatoes and onions and toss well.
SALSA PINTO BEANS
I found this recipe in a TOH's Quick Cooking cookbook it was submitted to them by Lorna Nault from Chesterton, Indiana.I thought this would be a good recipe to serve with almost any type of Mexican dish.I've changed a couple of things to the recipe based on what I had at home. The changes will be in "( )".If you make it the way it's stated in "( )" it will make enough for 3.Submitted to "Zaar" by me on 3/13/08
Provided by Chef shapeweaver
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In large skillet our saucepan,cook onion, garlic,and cilantro in oil until tender.
- Stir in beans and salsa,simmer on low heat until.
- completely heated through.
Nutrition Facts : Calories 234.1, Fat 3.2, SaturatedFat 0.5, Sodium 174.6, Carbohydrate 39.9, Fiber 13.3, Sugar 1.9, Protein 13.2
Tips:
- For the best flavor, use fresh, ripe tomatoes and cilantro.
- If you don't have fresh lime juice, you can use bottled lime juice, but be sure to use 100% lime juice and not a lime-flavored drink.
- To make the salsa spicier, add a jalapeño pepper or two, seeded and minced.
- If you don't like cilantro, you can substitute parsley or basil.
- To make the salsa ahead of time, simply combine all of the ingredients and refrigerate for up to 3 days. Bring to room temperature before serving.
Conclusion:
Pinto bean salsa salad is a delicious, healthy, and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover pinto beans, and it is also a good way to get your daily dose of fruits and vegetables. This salad is also a good source of protein and fiber, making it a filling and satisfying meal. So next time you are looking for a quick and easy meal, give pinto bean salsa salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
