Best 5 Pink Grapefruit Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with a vibrant and refreshing Pink Grapefruit Avocado Salad, a culinary delight that bursts with a symphony of flavors and textures. This delectable salad combines the tangy sweetness of pink grapefruit, the creamy richness of avocado, the crunchy freshness of red onion, and the herbaceous touch of cilantro. Drizzled with a zesty dressing made from lime juice, olive oil, honey, and a hint of cumin, this salad offers a perfect balance of sweet, sour, and savory notes. Explore variations of this salad with equally enticing flavor combinations, such as the Arugula Grapefruit Avocado Salad with a tangy lemon-tahini dressing, the Grapefruit Avocado Salad with Grilled Shrimp, where succulent shrimp adds a protein-packed twist, and the Avocado Grapefruit Salad with Spicy Honey Lime Dressing, which brings a delightful kick of heat. Each recipe promises a unique culinary journey that will leave you craving more.

Here are our top 5 tried and tested recipes!

PINK-GRAPEFRUIT AND AVOCADO SALAD



Pink-Grapefruit and Avocado Salad image

This refreshing salad really perks up winter lunches and dinners.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

2 pink grapefruits
2 heads Boston lettuce, torn
1 sliced avocado
1 tablespoon olive oil
1 tablespoon white-wine vinegar
Coarse salt and ground pepper

Steps:

  • Use a sharp knife to cut skin (and white pith) from grapefruits; cut into segments, reserving juice.
  • Place lettuce in a large bowl with avocado. Drizzle with 1 to 2 tablespoons reserved grapefruit juice, olive oil, and vinegar. Season with salt and pepper; toss gently. Top with grapefruit segments.

Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 4 g, Protein 2 g

AVOCADO, PAPAYA, AND PINK GRAPEFRUIT SALAD WITH MAPLE DRESSING



Avocado, Papaya, and Pink Grapefruit Salad with Maple Dressing image

This tasty recipe for avocado, papaya, and pink grapefruit salad with maple dressing comes from "In Great Taste," by Evelyn Lauder.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2 pink grapefruits
1 medium papaya
2 firm, ripe avocados, cut in half, pitted, and peeled
Juice of 1 lemon
2 tablespoons pure maple syrup
Juice of 3 limes
Freshly ground pink peppercorns, (optional)

Steps:

  • Remove peel and pith from the grapefruit using a sharp paring knife. Carefully cut between membranes to remove segments, and place in a medium bowl. Peel the papaya, cut in half, and remove seeds. Slice into pieces about 2 1/2 inches by 1/2 inch thick. Add to the bowl, and toss to combine.
  • Slice the avocados lengthwise into 1/2-inch slices and pour the lemon juice over them. Add to the fruit mixture.
  • In a small saucepan, warm the maple syrup and lime juice, whisking to combine; set aside to cool.
  • Toss the fruits together, and drizzle with the dressing. Serve seasoned with pink pepper, if desired.

PINK GRAPEFRUIT, AVOCADO AND POMEGRANATE SALAD WITH NASTURTIUM FLOWERS



Pink Grapefruit, Avocado and Pomegranate Salad With Nasturtium Flowers image

Provided by Olivia Snaije

Categories     weekday, salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 pink grapefruits
2 large avocados
24 leaves fresh purple basil
1 large pomegranate
Salt
3 tablespoons white wine vinegar
1/4 cup extra virgin olive oil
1/2 teaspoon prepared mustard
1/2 teaspoon pomegranate molasses
1 teaspoon ground sumac
6 to 8 fresh nasturtium flowers

Steps:

  • Peel grapefruits with a sharp knife, cutting away all white pith. Cut between membranes into individual segments, and place in a bowl along with any juices. Halve avocados, removing peel and pits. Slice into thin wedges and add to bowl with basil. Cut pomegranate crosswise. Holding a half cut-side down over bowl, hit the back side until all seeds have been released, then repeat with other half. Season with salt to taste, and toss lightly.
  • In a small bowl, whisk together vinegar, olive oil, mustard and pomegranate molasses, and season with salt to taste. Toss salad with dressing. Divide among individual plates, sprinkle with sumac and garnish with nasturtium flowers.

Nutrition Facts : @context http, Calories 452, UnsaturatedFat 26 grams, Carbohydrate 41 grams, Fat 33 grams, Fiber 14 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 852 milligrams, Sugar 22 grams, TransFat 0 grams

PINK GRAPEFRUIT, AVOCADO, AND WATERCRESS SALAD



Pink Grapefruit, Avocado, and Watercress Salad image

Provided by Skye Gyngell

Categories     Salad     Citrus     Fruit     Pork     Vegetable     Appetizer     Side     Roast     Grapefruit     Ham     Avocado     Prosciutto     Watercress     Peanut Free     Soy Free

Yield Serves 4

Number Of Ingredients 13

16 shelled hazelnuts
bunch of watercress
1 pink grapefruit
1 ripe avocado
8-12 slices of prosciutto
8-12 wafer-thin slices of young romano (optional)
1 tablespoon minced parsley
Dressing:
1 tablespoon Dijon mustard
2 tablespoons sherry vinegar
sea salt and freshly ground black pepper
3 tablespoons (40ml) mild-tasting extra-virgin olive oil
3 tablespoons hazelnut oil

Steps:

  • Dressing:
  • First make the dressing. Combine the mustard and sherry vinegar in a bowl and add a pinch each of salt and pepper. Whisk in the olive oil, followed by the hazelnut oil to emulsify, then set aside.
  • Salad:
  • Preheat the oven to 350°F (180°C). Place the nuts on a baking sheet and roast in the middle of the oven for 3 to 4 minutes to warm and release their flavor. Turn into a cloth and rub gently to remove the skins, then roughly chop the nuts.
  • For the salad, wash the watercress and gently pat dry. Peel the grapefruit, removing all the pith, then cut out the segments over a large bowl to catch the juice as well as the segments. Halve, pit, and peel the avocado, then cut into slices, similar in size to the grapefruit. Add to the grapefruit with the watercress and toss gently with your fingers to mix.
  • If the dressing has separated on standing, give it a whisk, then drizzle half of it over the salad and toss lightly, so you don't break up the avocado or grapefruit. Taste and adjust the seasoning.
  • Arrange the salad on a plate, interleaving the prosciutto slices and romano if using, with the watercress, grapefruit, and avocado. Sprinkle with the minced parsley and drizzle over the remaining dressing. Finally, scatter over the hazelnuts and serve.

PINK GRAPEFRUIT & AVOCADO SALAD



Pink Grapefruit & Avocado Salad image

unbelievable flavors.

Provided by Ronda Krouch

Categories     Fruit Salads

Time 30m

Number Of Ingredients 10

1/2 thinly slices red onion
1 large lemon
1 tsp extra-virgin olive oil
1/2 tsp kosher salt
1/4 tsp fresh ground pepper
3 pink grapefruit
1 large ripe avocado
1/3 c fresh pomegranate seeds
4 large fresh basil leaves
8 leaves of boston lettuce

Steps:

  • 1. Place onion in a small bowl of cold water to soak. Set aside. Finely grate 1 tsp. zest and squeeze 2 tbsp. juice from lemon. Whisk the zest and juice, oil, salt and pepper in a large bowl. Peel grapefruit with a sharp knife, removing all peel and white pith.
  • 2. Peel grapefruit with a sharp knife, removing all peel and white pith. Working over a medium bowl, cut the segments from the surrounding membranes and let them drop into the bowl. Squeeze the peels and membranes over bowl to extract all the juice before discarding them. Halve, peel and pitavocado. Cuth lenghtwise into 1/4 inch thick slices, then cut the slices in half. Gently stir the avocado and pomegranate seeds into the grapefruti mixture.
  • 3. Finely slice basil and drain the onion; gently stir into rhe grapefruit mixture. Arrange lettuce leaves on 4 salad plates, top with the grapefruit mixture and serve immediately.

Tips:

  • For the best flavor, use ripe pink grapefruit and avocados.
  • Be careful not to overmix the salad, as the avocado can become mushy.
  • If you don't have any grapefruit segments on hand, you can use canned grapefruit segments, drained and rinsed.
  • Feel free to add other ingredients to the salad, such as chopped red onion, crumbled feta cheese, or toasted nuts.
  • Serve the salad immediately, or store it in the refrigerator for up to 2 hours.

Conclusion:

This pink grapefruit avocado salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. The combination of sweet grapefruit, creamy avocado, and tangy dressing is sure to please everyone at your table. So next time you're looking for a quick and easy salad recipe, give this one a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics