Embark on a culinary adventure with our tantalizing Pink Grapefruit, Avocado, and Pomegranate Salad adorned with vibrant Nasturtium flowers. This refreshing salad boasts an eclectic blend of flavors and textures, featuring the tangy sweetness of grapefruit, the creamy richness of avocado, and the jewel-like crunch of pomegranate arils. Accented with the peppery zest of nasturtium flowers, this dish offers a delightful symphony of tastes and colors.
In addition to this vibrant salad, our article presents a delightful collection of recipes that showcase the versatility of these star ingredients. Discover a refreshing Pink Grapefruit and Mint Agua Fresca, perfect for quenching your thirst on a warm day. Indulge in a creamy and flavorful Avocado and Pomegranate Dip, ideal for any gathering. Enjoy a hearty and satisfying Quinoa Salad with Grapefruit and Avocado, packed with protein and nutrients. And for a sweet treat, relish our delectable Grapefruit and Avocado Sorbet, a delightful dessert that is both light and refreshing.
Each recipe is carefully crafted to highlight the unique characteristics of grapefruit, avocado, and pomegranate, offering a diverse culinary experience. Whether you're seeking a light and refreshing salad, a thirst-quenching beverage, a creamy dip, a wholesome salad, or a sweet and indulgent dessert, our article has something for every palate. Get ready to tantalize your taste buds and embark on a culinary journey filled with vibrant flavors and textures.
AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
PINK GRAPEFRUIT, AVOCADO AND POMEGRANATE SALAD WITH NASTURTIUM FLOWERS
Provided by Olivia Snaije
Categories weekday, salads and dressings
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Peel grapefruits with a sharp knife, cutting away all white pith. Cut between membranes into individual segments, and place in a bowl along with any juices. Halve avocados, removing peel and pits. Slice into thin wedges and add to bowl with basil. Cut pomegranate crosswise. Holding a half cut-side down over bowl, hit the back side until all seeds have been released, then repeat with other half. Season with salt to taste, and toss lightly.
- In a small bowl, whisk together vinegar, olive oil, mustard and pomegranate molasses, and season with salt to taste. Toss salad with dressing. Divide among individual plates, sprinkle with sumac and garnish with nasturtium flowers.
Nutrition Facts : @context http, Calories 452, UnsaturatedFat 26 grams, Carbohydrate 41 grams, Fat 33 grams, Fiber 14 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 852 milligrams, Sugar 22 grams, TransFat 0 grams
PINK-GRAPEFRUIT AND AVOCADO SALAD
This refreshing salad really perks up winter lunches and dinners.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Use a sharp knife to cut skin (and white pith) from grapefruits; cut into segments, reserving juice.
- Place lettuce in a large bowl with avocado. Drizzle with 1 to 2 tablespoons reserved grapefruit juice, olive oil, and vinegar. Season with salt and pepper; toss gently. Top with grapefruit segments.
Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 4 g, Protein 2 g
BEET, AVOCADO AND PINK GRAPEFRUIT SALAD WITH SHERRY DRESSING
Categories Salad Fruit Leafy Green Vegetable Appetizer Side Roast Thanksgiving Dinner Grapefruit Avocado Beet Fall Healthy Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Wrap beets in foil. Roast until beets are tender when pierced with fork, about 1 hour. Cool beets to room temperature. (Can be prepared 1 day ahead. Refrigerate beets in foil packets.) Peel beets. Cut beets into 3/4-inch pieces. Set aside. Cut peel and white pith from grapefruits. Working over bowl, cut between membranes to release segments. Drain segments, reserving 2 tablespoons juice. Cut segments into 3/4-inch pieces.
- Whisk vinegar, mustard and 2 tablespoons reserved grapefruit juice in small bowl to blend. Gradually whisk in oil. Season to taste with salt and pepper.
- Toss greens and 3/4 cup dressing in large bowl. Season to taste with salt and pepper. Divide salad among 10 plates. Scatter beets, grapefruit, avocados and pomegranate seeds over salads, dividing equally. Drizzle with remaining dressing.
Tips for Making the Best Pink Grapefruit, Avocado, and Pomegranate Salad with Nasturtium Flowers:
- Choose ripe, juicy pink grapefruit. Look for fruit that is heavy for its size and has a smooth, blemish-free rind. - Use ripe avocados that are slightly firm but yield to gentle pressure. Avoid avocados that are too soft or have brown spots. - Select fresh, plump pomegranates. Look for fruit that is heavy for its size and has a deep red color. - Use baby arugula or other tender greens for a delicate flavor. - Toast the pistachios in a dry skillet over medium heat until fragrant and golden brown. - Make the dressing ahead of time to allow the flavors to meld. - Garnish the salad with nasturtium flowers for a pop of color and a slightly peppery flavor.Conclusion:
The Pink Grapefruit, Avocado, and Pomegranate Salad with Nasturtium Flowers is a refreshing, healthy, and flavorful salad that is perfect for any occasion. With its combination of sweet, tangy, and savory flavors, this salad is sure to please everyone at your table. So next time you're looking for a salad that is both delicious and nutritious, give this recipe a try!
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