Best 6 Pineapple Sunrise Smoothies Recipes
Indulge your taste buds in a tropical adventure with our refreshing Pineapple Sunrise Smoothies. These vibrant and flavorful smoothies are a delightful blend of sweet pineapple, tangy orange, creamy coconut milk, and a hint of zesty ginger. Each sip transports you to a sun-kissed beach, surrounded by swaying palm trees and the sound of crashing waves.
Our collection of recipes offers a variety of options to cater to different dietary preferences and flavor desires. Embrace a classic Pineapple Sunrise Smoothie for a harmonious balance of tropical flavors, or opt for a Vegan Pineapple Sunrise Smoothie if you prefer a plant-based alternative. Experience a delightful twist with our Pineapple Sunrise Smoothie with Mango, where sweet mango adds an extra layer of tropical delight, or relish the invigorating Pineapple Sunrise Smoothie with Spinach, where a boost of leafy greens complements the fruity flavors.
With easy-to-follow instructions and a symphony of flavors, our Pineapple Sunrise Smoothies are perfect for a quick and healthy breakfast, a revitalizing afternoon snack, or a post-workout treat. Dive into the vibrant world of tropical flavors and quench your thirst for adventure with our Pineapple Sunrise Smoothies.
PERFECT PINEAPPLE SMOOTHIE
Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg
MORNING SUNRISE SMOOTHIE
Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.
Provided by Michael Symon : Food Network
Categories main-dish
Time 5m
Yield Makes 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, combine all of the ingredients and process until smooth.
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
MORNING SUNRISE SMOOTHIE
Steps:
- In a blender, combine all of the ingredients and process until smooth.
PINEAPPLE SUNRISE
A refreshing way to get your day started with only 3 ingredients but packed full of vitamins! Perfect for those who don't like the overly-sweet flavor of carrot juice. The pineapple and lime really tone down the sweetness.
Provided by France C
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Process lime, carrots, and pineapple through a juicer, respectively; serve over ice.
Nutrition Facts : Calories 185.6 calories, Carbohydrate 46.9 g, Fat 0.8 g, Fiber 9.6 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 159 mg, Sugar 27.6 g
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
Tips:
- Choose ripe pineapple: For the best flavor, choose a pineapple that is ripe but not overripe. A ripe pineapple will have a sweet and juicy flavor, while an overripe pineapple will be more sour and less flavorful.
- Use frozen fruit: Frozen fruit can be used in place of fresh fruit in this smoothie. This is a great way to use up leftover fruit or to make a smoothie when fresh fruit is not in season.
- Add a scoop of protein powder: To make this smoothie more filling, add a scoop of your favorite protein powder. This will help you stay satisfied longer and can also help you build muscle.
- Adjust the sweetness: The amount of honey or maple syrup in this smoothie can be adjusted to taste. If you like your smoothies sweeter, add more honey or maple syrup. If you prefer a less sweet smoothie, use less honey or maple syrup or omit it altogether.
- Garnish with pineapple slices: For a fun and festive presentation, garnish your smoothie with a slice of pineapple.
Conclusion:
Pineapple sunrise smoothies are a refreshing, delicious, and nutritious way to start your day. They are packed with vitamins, minerals, and antioxidants, and they can help you stay hydrated and energized. Whether you are looking for a quick and easy breakfast or a healthy snack, pineapple sunrise smoothies are a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
