# Tantalizing Pineapple Steak Stir-Fry: A Culinary Symphony of Sweet, Savory, and Succulent Flavors
Indulge in a tantalizing culinary journey with our delectable Pineapple Steak Stir-Fry, a harmonious blend of sweet, savory, and succulent flavors that will tantalize your taste buds. This dish is a symphony of vibrant ingredients, featuring tender and juicy steak slices, caramelized pineapple chunks, crisp bell peppers, and crunchy snow peas, all stir-fried in a luscious sauce that brings together the perfect balance of sweet and savory. Whether you're a seasoned home cook or just starting your culinary adventure, this easy-to-follow recipe will guide you in creating a restaurant-quality stir-fry that will impress your family and friends. So, gather your ingredients, prepare your wok or large skillet, and let's embark on a flavor-filled adventure with our Pineapple Steak Stir-Fry!
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PINEAPPLE BEEF STIR-FRY
Skip the takeout and enjoy home-cooked Pineapple Beef Stir-Fry. Juicy pineapple chunks lend a touch of sweetness to this quick Pineapple Beef Stir-Fry that's served over rice. Steak sauce adds a bit of tangy flavor.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving liquid. Set aside. Heat oil in large skillet on medium-high heat. Add steak; cook and stir 5 min. or until cooked through. Add pineapple, onions and garlic; cook and stir 2 min. Reduce heat to low.
- Mix reserved pineapple liquid, water and cornstarch until well blended. Add to steak mixture; cook 1 min. or until thickened, stirring constantly. Remove from heat.
- Stir in steak sauce. Serve over rice.
Nutrition Facts : Calories 250, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 0.8055 g, Sugar 0 g, Protein 22 g
PINEAPPLE BEEF STIR-FRY
A zippy marinade sparks the flavor of this change-of-pace steak specialty. Chock-full of veggies, seasonings and pineapple chunks, this stir-fry makes a colorful presentation when I serve it to relatives and friends.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Drain the pineapple, reserving 1 cup pineapple and 3/4 cup juice. (Cover and refrigerate remaining pineapple for another use.) In a small bowl, combine the cilantro, soy sauce, ginger and reserved pineapple juice. Remove 3/4 cup; cover and refrigerate. , In a large resealable plastic bag, combine the beef and remaining marinade. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. Combine cornstarch and reserved juice mixture until smooth. In a skillet, stir-fry beef in oil for 5-6 minutes. Remove beef with a slotted spoon and keep warm. Add the red pepper, beans, chilies and garlic in skillet; stir-fry for 5 minutes. , Stir juice mixture; stir into skillet. Bring to a boil; cook and stir for 1 minute or until slightly thickened. Add the onions, beef and the reserved pineapple; heat through. Serve with rice.
Nutrition Facts :
BEEF PINEAPPLE STIR FRY
Packed with veggies, tender beef and pineapple tidbits, this sweet-and-sour stir-fry is ideal for blustery weeknights or activity-packed weekends. Jackie Drake - Troutman, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., In a small bowl, combine cornstarch and reserved marinade until smooth; set aside., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry beef in 1 teaspoon oil for 2-3 minutes or until no longer pink. Remove with a slotted spoon and keep warm., Stir-fry carrots and onion in remaining oil for 4 minutes. Add green pepper and snow peas; stir-fry 2-3 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 388 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 324mg sodium, Carbohydrate 51g carbohydrate (19g sugars, Fiber 5g fiber), Protein 29g protein.
PINEAPPLE, BEEF & GINGER STIR-FRY
Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Mix the steak, soy sauce, sugar, chilli sauce and vinegar together, and set aside for 10 mins.
- Heat a wok with 1 tsp of the oil. Lift the steak from the marinade and sear, in batches, then remove. Add a bit more oil and fry the ginger until golden. Add the spring onions and pineapple, and return the steak to the pan. Stir to heat through for 1 min, then add any remaining marinade. Keep stirring until the marinade becomes thick and everything is hot. Serve sprinkled with coriander, and with rice and greens, if you like.
Nutrition Facts : Calories 267 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 18 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 2.4 milligram of sodium
PINEAPPLE BEEF STIR-FRY
Make and share this Pineapple Beef Stir-Fry recipe from Food.com.
Provided by OceanIvy
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Drain pineapple, reserving 1 cup of chunks, 1/2 cup juice (reserving juice for other purposes).
- Combine 1/2 cup of the juice, ginger, soy sauce, cilantro and meat in bowl.
- Cover bowl, marinate for 15 minutes.
- In large, nonstick skillet, heat oil, add garlic, sauté 30 seconds, until fragrant.
- Remove the meat from the marinade, place in the skillet.
- Stir fry 5 minutes, just until cooked through, remove the meat and keep warm.
- Combine marinade and cornstarch in bowl.
- Add the beans, chilies, pepper and marinade to skillet; stir fry 4 minutes (or until veggies are crisp tender and mixture is thickened).
- Stir in 1 cup pineapple chunks, scallions and meat; heat through.
Nutrition Facts : Calories 280.3, Fat 11.2, SaturatedFat 4, Cholesterol 62.1, Sodium 304.4, Carbohydrate 26.6, Fiber 2.4, Sugar 22.4, Protein 19.4
PINEAPPLE BEEF STIR-FRY
A tasty sweet-sour combination. Pineapple, red pepper and slices of celery and green onion create a colorful feast.
Provided by Courtly
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a bowl, combine the soy sauce, garlic and ginger. Add beef; toss to coat. Let stand for 15 minutes. In a large skillet, stir-fry beef mixture in oil for 2 minutes. Add celery and red pepper; stir-fry for 2 minutes. Add onions and mushrooms; cook 2 minutes longer.
- Drain pineapple, reserving juice. Stir pineapple and water chestnuts into skillet. In a bowl, combine cornstarch, water and reserved pineapple juice until smooth. Gradually stir into beef and vegetables. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice.
Nutrition Facts : Calories 482.6, Fat 22.3, SaturatedFat 7.9, Cholesterol 76, Sodium 2101.2, Carbohydrate 45, Fiber 5.4, Sugar 27, Protein 28.5
HAWAIIAN BEEF TERIYAKI STIR-FRY BOWL
This beef teriyaki bowl is not only easy to fix, but has a taste of the islands.
Provided by thedailygourmet
Time 1h35m
Yield 4
Number Of Ingredients 18
Steps:
- Mix water, pineapple juice, brown sugar, tamari, garlic, ginger paste, and onion powder together in a resealable zip-top bag. Reserve 1/2 cup marinade, add tapioca flour to reserved marinade and set aside. Cut beef into 1-inch pieces; add to the marinade in the bag, seal the bag, and refrigerate for 45 minutes.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil; add red pepper flakes and sirloin pieces, discarding marinade. Saute until browned, 5 to 7 minutes.
- Place bell peppers, onion, and carrots in a steamer bucket. Place bucket on top of meat. Hit Cancel.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove vegetable bucket. Set aside.
- Switch to Saute function and add noodles. Pour in the reserved marinade with tapioca; stir until sauce is thickened. Add in vegetables. Toss to combine. Serve immediately in bowls; top with everything bagel seasoning and garnish with green onion.
Nutrition Facts : Calories 743.5 calories, Carbohydrate 85.3 g, Cholesterol 24.5 mg, Fat 37.1 g, Fiber 6.3 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 834.6 mg, Sugar 22.5 g
Tips:
- Slice the steak thinly against the grain: This will help the steak cook quickly and evenly.
- Use a hot skillet or wok: This will help sear the steak and prevent it from sticking.
- Don't overcrowd the pan: If you have too much steak in the pan, it will not cook evenly.
- Cook the steak in batches if necessary: If you have a lot of steak to cook, cook it in batches to avoid overcrowding the pan.
- Stir-fry the vegetables until they are crisp-tender: You don't want them to be mushy.
- Add the sauce to the pan and stir to coat the steak and vegetables: Bring to a simmer and cook for a few minutes, or until the sauce has thickened.
- Serve immediately over rice or noodles: Garnish with fresh cilantro or green onions.
Conclusion:
Pineapple steak stir-fry is a quick and easy weeknight meal that is packed with flavor. The steak is tender and juicy, the vegetables are crisp-tender, and the sauce is sweet and tangy. This dish is sure to please the whole family.
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