Indulge in a culinary journey with our tantalizing Pineapple Soy Glazed Salmon recipe, where succulent salmon meets the vibrant flavors of pineapple and soy. This delectable dish, perfect for a weeknight dinner or a special occasion, combines the natural richness of salmon with a delightful sweet and savory glaze. Not only will you find this signature recipe, but also discover a collection of equally enticing dishes within the article, including a delightful Pineapple Soy Tofu Stir-Fry for vegetarians, a zesty Pineapple Soy Chicken, and a refreshing Pineapple Soy Shrimp Skewers recipe. Get ready to embark on a flavor-packed adventure as we explore the diverse culinary possibilities of pineapple and soy.
Here are our top 6 tried and tested recipes!
PINEAPPLE-GLAZED SALMON
Pineapple-Glazed Salmon
Provided by BHG Test Kitchen
Time 25m
Number Of Ingredients 9
Steps:
- For glaze, in small saucepan combine pineapple juice, water, soy sauce, brown sugar, cornstarch, sesame oil, and red pepper. Cook and stir over medium heat until thickened and bubbly. Cook and stir 2 minutes more.
- Preheat broiler. Line baking sheet with foil; lightly coat with nonstick cooking spray. Rinse salmon and pat dry. Place fillets, skin-side-down on prepared sheet. Drizzle salmon with a few tablespoons glaze; sprinkle with black pepper. Broil 4 inches from heat for 10 to 12 minutes or until fish flakes easily with a fork. Place salmon on serving plates and drizzle with remaining glaze. Top with a sprinkle of crushed red pepper.
- Broil 4 inches from heat for 10 to 12 minutes until fish flakes easily when tested with a fork. Drizzle with remaining glaze.
Nutrition Facts : Calories 305 kcal, Carbohydrate 20 g, Cholesterol 78 mg, Protein 29 g, SaturatedFat 2 g, Sodium 352 mg, Sugar 18 g, Fat 11 g, UnsaturatedFat 9 g
EASY GLAZED SALMON
It only takes four ingredients and a few moments of time to make this delightful main dish. -Tara Ernspiker, Falling Waters, West Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Line a 15x10x1-in. baking pan with foil; grease the foil. Set aside. In a small bowl, combine the brown sugar, pineapple juice and soy sauce. Place salmon skin side down on prepared pan. Spoon sauce mixture over fish., Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork, basting frequently with pan juices.
Nutrition Facts : Calories 394 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 568mg sodium, Carbohydrate 20g carbohydrate (19g sugars, Fiber 0 fiber), Protein 35g protein.
MAPLE-GLAZED SALMON WITH PINEAPPLE
Broiled salmon is incredibly moist and tender and perfect for a weeknight meal. The cooking time will depend on the thickness of the salmon; I suggest checking for doneness after 10 minutes.
Provided by Bren
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 9
Steps:
- Combine 2 tablespoons maple syrup, soy sauce, lemon juice, and ginger in a bowl. Place salmon into the marinade and turn to coat. Marinate for at least 15 minutes, but no longer than 30.
- For the glaze, mix remaining 2 tablespoons maple syrup and Cajun seasoning together in a bowl. Set aside until ready to use.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to low.
- Line a rimmed baking sheet with foil and lightly spray with cooking spray. Remove the salmon from the marinade and pat dry with paper towels. Place salmon, skin side-down, and pineapple, onto the sheet and brush with the glaze.
- Broil in the preheated oven until salmon easily flakes with a fork and reaches an internal temperature of 145 degrees F (62 degrees C), 13 to 15 minutes.
Nutrition Facts : Calories 413.8 calories, Carbohydrate 37.3 g, Cholesterol 82.5 mg, Fat 16.5 g, Fiber 1.6 g, Protein 29.9 g, SaturatedFat 3.3 g, Sodium 409.5 mg, Sugar 29.7 g
HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
PINEAPPLE-SOY GLAZED SALMON
Make and share this Pineapple-Soy Glazed Salmon recipe from Food.com.
Provided by cannedfood
Categories < 30 Mins
Time 25m
Yield 6 , 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400°F In large saucepan over medium heat, bring pineapple, sugar, soy sauce, water, garlic and ginger to a boil, stirring constantly. Reduce heat; simmer 5 minutes. Rinse salmon steaks and pat dry. In baking dish, spread a thin layer of pineapple mixture; arrange salmon on top in one layer. Spread remaining pineapple mixture on top of salmon.
- Bake 5 to 7 minutes; turn fish over and spoon some of the pineapple mixture on top. Bake 5 to 7 minutes longer or until fish is opaque but still moist. Serve over steamed rice; sprinkle with parsley.
- Nutritional Information Per Serving: Calories 383; Total fat 18g; Cholesterol 100mg; Sodium 721mg; Carbohydrate 16g; Fiber 0g; Protein 35g; Potassium 661mg; Vitamin C 10mg.
Nutrition Facts : Calories 247.1, Fat 10.9, SaturatedFat 2.2, Cholesterol 59, Sodium 734.7, Carbohydrate 15.3, Fiber 0.4, Sugar 14.3, Protein 21.3
SALMON WITH PINEAPPLE SAUCE
We catch the key ingredient for this entree fresh from our local waters. I'm wild about 49th state cuisine-from berries to game to fish.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place salmon in an ungreased 8-in. square baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. , In a small saucepan, combine the cornstarch, pineapple juice, soy sauce and water until smooth. Stir in the brown sugar, ginger and cayenne. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add pineapple; heat through. Serve with salmon.
Nutrition Facts : Calories 410 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 710mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 1g fiber), Protein 35g protein.
Tips:
- Choose fresh, high-quality salmon fillets. This will ensure that your dish is flavorful and succulent.
- Use a flavorful marinade. The marinade in this recipe includes pineapple juice, soy sauce, brown sugar, garlic, and ginger. This combination of ingredients will add a delicious depth of flavor to the salmon.
- Cook the salmon over medium heat. This will help to prevent the fish from overcooking and becoming dry.
- Baste the salmon frequently with the marinade. This will help to keep the fish moist and flavorful.
- Serve the salmon with rice or your favorite vegetables. This dish is also delicious served with a side of fresh fruit salsa.
Conclusion:
Pineapple soy glazed salmon is a delicious and easy-to-make dish that is perfect for any occasion. The salmon is marinated in a flavorful mixture of pineapple juice, soy sauce, brown sugar, garlic, and ginger, then cooked to perfection. The result is a succulent and flavorful dish that is sure to please everyone at your table. So next time you're looking for a quick and easy seafood recipe, give pineapple soy glazed salmon a try.
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