Embark on a culinary journey to the Far East with this enticing Pineapple Pork Stir-fry, a delectable dish that harmonizes the vibrant flavors of sweet pineapple, savory pork, and an array of aromatic spices. This stir-fry promises a tantalizing fusion of textures, with tender pork slices mingling with crisp-tender vegetables and the juicy burst of pineapple chunks. As you delve into this delectable creation, be prepared for a symphony of flavors that will awaken your taste buds and leave you craving more. The accompanying recipes in this article offer exciting variations on this classic stir-fry, each with its unique blend of ingredients and flavors to tantalize your palate. From the tangy Pineapple Pork Stir-Fry with Bell Peppers to the savory Pineapple Pork Stir-Fry with Cashews, these recipes cater to diverse preferences, ensuring that every food enthusiast finds their culinary paradise. Get ready to embark on an unforgettable culinary adventure with this Pineapple Pork Stir-fry and its delectable recipe variations.
Here are our top 7 tried and tested recipes!
PINEAPPLE PORK STIR-FRY
There's no need for takeout when you've got this pineapple pork recipe in your collection. Omit the cayenne pepper if serving young kids. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving 1/4 cup juice; set aside. In a small bowl, combine 2 tablespoons cornstarch, 1 tablespoon water, garlic powder and 1 tablespoon reserved pineapple juice. Pour into shallow dish; add pork and turn to coat. , In a small bowl, combine the soy sauce, brown sugar, ginger, cayenne and remaining water, cornstarch and reserved pineapple juice until smooth; set aside., In a large skillet or wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm., Stir-fry the broccoli, carrots and onion in remaining oil until tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 230 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1295mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 2g fiber), Protein 19g protein.
PORK AND PINEAPPLE STIR FRY
I'm not normally a fan of fruit's mixed in with my protein but have to admit I really like this recipe. This is fairly easy to make and tastes better than any restaurant for sure.
Provided by Shock55
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare rice according to package instructions and keep warm. Should give you about 4 cups prepared.
- Mix 2 tablespoons cornstarch with 2 tablespoons soy sauce and ginger and coat pork.
- Drain pineapple keeping a 1/2 cup of the juice and set pineapple aside.
- Combine the 1/2 cup of pineapple juice with 1 tablespoon cornstarch and 1/4 cup soy sauce and set aside.
- Heat oil and stir fry pork for 2 minutes. Add peas and pepper and stir fry another 2 minutes. Add sauce mixture and pineapple and cook on medium heat until it boils and thickens.
- Serve over rice.
PORK 'N' PINEAPPLE STIR-FRY
A light sweet-and-sour sauce gently coats lean pork and mixed vegetables in this colorful stir-fry. Ginger and garlic give it zip, and pineapple adds a touch of the tropics. -Rebecca Baird, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- Place flour and 1 tablespoon soy sauce in a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 30 minutes., In a small bowl, combine the cornstarch, broth, brown sugar, vinegar, sherry, sesame oil, white pepper and remaining soy sauce until smooth; set aside., In a large skillet or wok, stir-fry pork in 1 teaspoon canola oil for 4-8 minutes or until meat is tender. Remove with a slotted spoon and keep warm., Stir-fry the onion, carrots and ginger in remaining oil for 3-4 minutes. Add garlic; cook 1 minute longer. Add the pineapple, red pepper and green onions; stir-fry for 3-4 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Return pork to the pan; heat through. Serve with rice if desired.
Nutrition Facts : Calories 227 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 652mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
PORK & PINEAPPLE STIR-FRY
This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch.
Provided by BRADTHERESA
Categories Main Dish Recipes Stir-Fry Pork
Time 32m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
- Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
- In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.
Nutrition Facts : Calories 263.4 calories, Carbohydrate 21.4 g, Cholesterol 35.7 mg, Fat 14.4 g, Fiber 2.3 g, Protein 12.9 g, SaturatedFat 3.6 g, Sodium 134.4 mg, Sugar 9.1 g
PORK AND PINEAPPLE STIR-FRY
Make and share this Pork and Pineapple Stir-Fry recipe from Food.com.
Provided by selizhicks
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice in 1 ½ cups of the water as directed on package.
- Meanwhile, in small bowl, mix 3 tablespoons of the brown sugar, the cornstarch, ginger, red pepper, if desired, the remaining ½ cup water, the soy sauce and reserved 2 tablespoons pineapple liquid; set aside.
- Heat 12-inch nonstick skillet over medium-high heat. Add drained pineapple chunks; sprinkle with remaining 1 tablespoon brown sugar. Cook 5 minutes, turning chunks occasionally.
- Remove pineapple from skillet; set aside. In same skillet, cook and stir pork over medium-high heat 2 minutes.
- Add coleslaw mix; cook and stir 3 to 6 minutes or until pork is no longer pink in the center and cabbage is tender.
- Stir pineapple and cornstarch mixture into pork mixture; cook and stir 3 minutes or until pork is glazed and sauce is slightly thickened. Serve over rice.
PORK AND PINEAPPLE STIR-FRY
Categories Pork
Number Of Ingredients 15
Steps:
- 1. In a medium bowl, toss pork with cornstarch until coated; season with salt and pepper. 2. In large non-stick skillet, heat oil over medium high heat; brown pork, tossing often, about 3 minutes. Add garlic, ginger and the white parts of the green onion; cook one minute. Stir in vinegar and cook until it evaporates, about 30 seconds. Transfer pork mixture to a plate. 3. In same skillet, add hoisin and broth, scraping up any brown bits. Stir in snap peas, red pepper and pineapple and bring to a boil, about 2 minutes. Return pork mixture to pan and add remaining green onions. Cook one minute until sauce thickens slightly. Sprinkle with cashews (if desired). 4. Serve over steamed jasmine rice.
PORK & PINEAPPLE STIR FRY
This is from one of WQED's cookbooks, "America's Home Cooking: One Skillet". All recipes submitted by viewers & friends...there's a lot of really good recipes! This is one of six cookbooks I have from them...it supports public broadcasting, which I think is important!
Provided by Jan W
Categories Pork
Time 1h15m
Number Of Ingredients 16
Steps:
- 1. Combine first 7 ingredients; set aside. Heat 1 tsp. oil over med-high heat in large nonstick skillet coated w/cooking spray. Add pork, stir-fry 4 min. Remove pork from pan; set aside. Heat other tsp. oil in pan; add onions & bell pepper, stir-fry 5 min or until vegetables are tender. Add ginger & garlic; cook 30 seconds. Return pork to pan; add broth mixture and pineapple, stir-fry 3 minutes or until thoroughly heated through. Serve over rice.
Tips:
- Use fresh pineapple: Fresh pineapple has a much better flavor and texture than canned pineapple. If you can't find fresh pineapple, you can use canned pineapple, but be sure to drain it well and rinse it before using.
- Choose a good quality pork: Pork loin or tenderloin are both good choices for this recipe. Avoid using pork that is too fatty.
- Don't overcook the pork: Pork should be cooked until it is just cooked through, but not tough. Overcooked pork will be dry and chewy.
- Use a large skillet: A large skillet will help to prevent the pork and pineapple from overcrowding and steaming instead of frying.
- Serve immediately: This dish is best served immediately after it is cooked. Leftovers can be stored in the refrigerator for up to 3 days.
Conclusion:
Pineapple pork stir-fry is a quick and easy weeknight meal that is sure to please everyone at the table. The combination of sweet pineapple, savory pork, and tangy sauce is irresistible. Serve it over rice or noodles for a complete meal.
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